Lifter profile

Ryan Troutman

USAMen-105 kgWrapsUSPAUSAPL

2 meets from 2001 to 2016

Top 53.7 %

of ranked men, by best DOTS

#152,371 DOTS · USA

Ryan Troutman competed in 2 powerlifting meets between 2001 and 2016, with USPA and USAPL. The best total, 512.5 kg (wraps, -105 kg), was set in January 2016 at Raleigh Ruckus, 32.5 kg more than at the first full-power meet in November 2001. With 344.36 DOTS, Ryan Troutman ranks #152,371 among men in the USA rankings and in the top 53.7% of ranked men worldwide.

Squat

182.5kg

Jan 16, 2016 · USPA

Bench press

145kg

Nov 17, 2001 · USAPL

Deadlift

205kg

Jan 16, 2016 · USPA

Total

512.5kg

Wraps · -105 kg

DOTS

344.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 16, 2016	Raleigh RuckusUSPA · Wraps · Open	100 kg99.8	—	—	—	512.5	315.73	2
Nov 17, 2001	State RegionalsUSAPL · Single-ply · M-T	75 kg75	—	—	—	480	344.36	2

Raleigh Ruckus
Jan 16, 2016 · USPA · Wraps
2
SQ
182.5
BP
125
DL
205
Total
512.5
State Regionals
Nov 17, 2001 · USAPL · Single-ply
2
SQ
142.5
BP
145
DL
192.5
Total
480

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile