Lifter profile
Ryan Urso
7 meets from 2003 to 2019
Top 41.4 %
of ranked men, by best DOTS
Ryan Urso competed in 7 powerlifting meets between 2003 and 2019, with USAPL and USPA. The best total, 497.5 kg (raw, -83 kg), was set in May 2017 at Drug-Tested National Powerlifting Championships, 96.07 kg more than at the first full-power meet in April 2003. With 367.08 DOTS, Ryan Urso ranks #114,811 among men in the USA rankings and in the top 41.4% of ranked men worldwide.
182.5kg
May 13, 2017 · USPA
142.88kg
Nov 20, 2004 · USAPL
190kg
May 13, 2017 · USPA
497.5kg
Raw · -83 kg
367.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 27, 2019 | Northeast RegionalsUSAPL · Raw · MR-O | 74 kg72.4 | 160170177.5 | 117.5125125 | 165177.5190 | 472.5 | 346.88 | 7 |
| Jul 27, 2019 | Northeast RegionalsUSAPL · Raw · MR-M1 | 74 kg72.4 | 160170177.5 | 117.5125125 | 165177.5190 | 472.5 | 346.88 | 1 |
| May 13, 2017 | Drug-Tested National Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 75 kg74.1 | — | — | — | 497.5 | 359.70 | 1 |
| Feb 25, 2017 | Alabama State ChampionshipsUSPA · Raw · Submasters 35-39 | 75 kg71.85 | — | — | — | 467.5 | 344.96 | 1 |
| Nov 20, 2004 | Open ChampionshipsUSAPL · Single-ply · M-O | 75 kg75 | — | — | — | 483.08 | 346.57 | 2 |
| May 17, 2003 | New England States Open PL ChampionshipsUSAPL · Single-ply · M-O | 67.5 kg67.5 | — | — | — | 476.27 | 367.08 | 2 |
| Apr 12, 2003 | State Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 60 kg60 | — | — | — | 401.43 | 338.82 | 2 |
| Mar 30, 2003 | State Push Pull ChampionshipsUSAPL · Single-ply · Push-pull · M-O | 60 kg60 | — | — | — | 283.5 | 239.29 | 1 |
| Mar 30, 2003 | State Push Pull ChampionshipsUSAPL · Single-ply · Bench only · M-O | 60 kg60 | — | — | — | 127.01 | 107.20 | 1 |
- Northeast Regionals7
Jul 27, 2019 · USAPL · Raw
SQ170
BP125
DL177.5
Total472.5
- Northeast Regionals1
Jul 27, 2019 · USAPL · Raw
SQ170
BP125
DL177.5
Total472.5
- Drug-Tested National Powerlifting Championships1
May 13, 2017 · USPA · Raw
SQ182.5
BP125
DL190
Total497.5
- Alabama State Championships1
Feb 25, 2017 · USPA · Raw
SQ165
BP112.5
DL190
Total467.5
- Open Championships2
Nov 20, 2004 · USAPL · Single-ply
SQ154.22
BP142.88
DL185.97
Total483.08
- New England States Open PL Championships2
May 17, 2003 · USAPL · Single-ply
SQ158.76
BP136.08
DL181.44
Total476.27
- State Powerlifting Championships2
Apr 12, 2003 · USAPL · Single-ply
SQ117.93
BP120.2
DL163.29
Total401.43
- State Push Pull Championships1
Mar 30, 2003 · USAPL · Single-ply
SQ—
BP127.01
DL156.49
Total283.5
- State Push Pull Championships1
Mar 30, 2003 · USAPL · Single-ply
SQ—
BP127.01
DL—
Total127.01
Competed against
Lifters met at the same meets, same division first.
- Gene MarshallUSA · 2 meets together707.5kg507.58 DOTS
- Eric NardoneUSA · 1 meet together718.94kg526.36 DOTS
- Russel NguyenUSA · 1 meet together665kg478.31 DOTS
- Clark WhitefieldUSA · 1 meet together703.07kg472.71 DOTS
- Michael SullivanUSA · 1 meet together765kg458.82 DOTS
- JamaRR RoysterUSA · 1 meet together890.5kg566.88 DOTS
- Carlos ValdezUSA · 1 meet together703.07kg476.25 DOTS
- Sean TaylorUSA · 1 meet together757.5kg469.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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