Coachforce

Lifter profile

Ryan Yong Chang Sheng

SingaporeMen-59 kgRawAsianPFIPFPS

4 meets from 2022 to 2023

Top 4.5 %

of ranked men, by best DOTS

#40 DOTS · Singapore

Ryan Yong Chang Sheng competed in 4 powerlifting meets between 2022 and 2023, with PS, AsianPF, and IPF. The best total, 560 kg (raw, -59 kg), was set in August 2023 at World Junior and Sub-Junior Classic Championships, 52 kg more than at the first full-power meet in August 2022. With 481.61 DOTS, Ryan Yong Chang Sheng ranks #40 among men in the Singapore rankings and in the top 4.5% of ranked men worldwide.

Squat

200kg

Dec 11, 2023 · AsianPF

Bench press

132.5kg

Dec 11, 2023 · AsianPF

Deadlift

240kg

Aug 27, 2023 · IPF

Total

560kg

Raw · -59 kg

DOTS

481.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press87 %13/15
Deadlift60 %9/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile