PS · IPF

Singapore Junior & Tertiary Nationals

April 7, 2023Singapore, Singapore136 lifters
Best DOTS
Bobby Tan

491.28DOTS

Best total

Women · Raw · -47 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hoshika MochiyamaSingapore44.95859092.542.54545107.5115120252.5342.16
2Faith TanSingapore46.9859092.54042.545110115117.5252.5331.44
3Alicia FooSingapore46.9580859040404597.5102.5107.5237.5311.50
4Qin Wei LimSingapore46.375808047.547.550100105107.5230304.81

Women · Raw · -47 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hoshika MochiyamaSingapore44.95859092.542.54545107.5115120252.5342.16
2Alicia FooSingapore46.9580859040404597.5102.5107.5237.5311.50
3Qin Wei LimSingapore46.375808047.547.550100105107.5230304.81

Women · Raw · -52 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chloe KohSingapore51.35859092.55052.555127.5135137.5282.5347.38
2Sarah LauSingapore51.8587.59595606568105112.5117.5280.5342.59
3Niko HuangSingapore51.387.592.59552.557.560107.5112.5112.5260319.93

Women · Raw · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chloe KohSingapore51.35859092.55052.555127.5135137.5282.5347.38
2Sarah LauSingapore51.8587.59595606568105112.5117.5280.5342.59
3Niko HuangSingapore51.387.592.59552.557.560107.5112.5112.5260319.93
4Megan LowSingapore51.657580854042.542.5110117.5125245300.04

Women · Raw · -57 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chan Day YunSingapore56.7130135140606567.5165165183388446.07
2Natasha YapSingapore56.3511011512067.57072.5150157.5162.5352.5406.91
3Yann LimSingapore56.75100107.51107073.577132.5145150333.5383.19
4Juleane AlbaSingapore55.78087.592.5505560100110115262.5305.35
5Glynnis LowSingapore54.55758085455055105115122.5250294.90

Women · Raw · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Helena HueySingapore55.8112.5117.5117.542.547.547.5120127.5135295342.75
2Juleane AlbaSingapore55.78087.592.5505560100110115262.5305.35
3Cheyenne KohSingapore55.757582.587.54547.5509097.5100235273.20

Women · Raw · -57 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chloe TangSingapore56.05130142.514862.57073.5142.5157.5165379439.05

Women · Raw · -63 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yu Hui ChuaSingapore62.25105112.5117.552.552.557.5137.5152.5160330357.53
2Angelika BautistaSingapore61.0512013013547.552.557.5125132.5140327.5359.12
3Ivy KokSingapore59.6510511011547.55055125135142.5312.5347.70
4Mingxuan ChongSingapore57.95110115117.5606570115122.5127.5310351.37
5Jiaxin TanSingapore61.8592.597.510052.557.560132.5137.5150310337.20
6Sharmaine LowSingapore62.897.5102.5107.54547.550125132.5140295317.89

Women · Raw · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yu Hui ChuaSingapore62.25105112.5117.552.552.557.5137.5152.5160330357.53
2Ivy KokSingapore59.6510511011547.55055125135142.5312.5347.70
3Jiaxin TanSingapore61.8592.597.510052.557.560132.5137.5150310337.20
4Cheryl TeoSingapore62.5808592.547.552.557.5100105110255275.59

Women · Raw · -63 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shermaine Yong Kye TinnSingapore57.495102.51054042.545125132.5140287.5327.89
2Cheryl TeoSingapore62.5808592.547.552.557.5100105110255275.59

Women · Raw · -69 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jia Ying LeeSingapore67.25110115122.567.572.575.5120130142.5340.5352.28
2Farah ImanSingapore66.45859095505557.5110117.5122.5275286.51
3Jessie LimSingapore67.2585909537.542.545122.5127.5132.5272.5281.93
4Tzu I LanSingapore678592.5954042.545115122.5127.5260269.58

Women · Raw · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jia Ying LeeSingapore67.25110115122.567.572.575.5120130142.5340.5352.28
2Farah ImanSingapore66.45859095505557.5110117.5122.5275286.51
3Jessie LimSingapore67.2585909537.542.545122.5127.5132.5272.5281.93
4Tzu I LanSingapore678592.5954042.545115122.5127.5260269.58

Women · Raw · -76 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle Lim TanyaSingapore75102.5107.5112.562.567.567.5117.5130140310301.93

Women · Raw · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle Lim TanyaSingapore75102.5107.5112.562.567.567.5117.5130140310301.93

Women · Raw · -84 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ean Qi ChongSingapore83.5105112.5117.552.55555127.5137.5145310286.06

Women · Raw · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nikkisha NorhishamSingapore82.1100102.51105052.555130140145310288.40

Men · Raw · -53 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Syamim RosmanSingapore48.95120127.5132.582.58991.5145152.5160381.5387.61

Men · Raw · -59 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryan Yong Chang ShengSingapore58.7180190195120.5125130210210217.5530455.55
2Jacky LamSingapore59150157.5160100107.5110195200200465397.98
3Gillian RojasSingapore59147.5152.5157.5808587.5200210215457.5391.56
4Lun Ting ChiaSingapore57.9150157.5167.59597.597.5165175180445386.95

Men · Raw · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryan Yong Chang ShengSingapore58.7180190195120.5125130210210217.5530455.55
2Jacky LamSingapore59150157.5160100107.5110195200200465397.98
3Lun Ting ChiaSingapore57.9150157.5167.59597.597.5165175180445386.95

Men · Raw · -59 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQBryan WeeSingapore58.251351401408082.582.5150162.5170——

Men · Raw · -66 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tristan HoSingapore64.5215223230.5145145153235255260.5611487.07
2Samuel KwanSingapore66185197.5207.5137.5145145230247.5247.5600470.12
3Clarence OhSingapore64.7185197.5202.5122.5130132.5225240255552.5439.40
4Aiden LeeSingapore62.55175182.5190105105112.5220220227.5530432.64
5Adam KohSingapore65.55185185197.5107.5115120207.5222.5227.5527.5415.42
6Kai Han ChuaSingapore64.8157.5162.5170115120125185192.5202.5492.5391.22
7Alex TeoSingapore64.95152.5162.5167.595100105202.5217.5220485384.59
8Reean ChuangSingapore65.55180180185105110110190200205485381.95
DQChris TanglibenSingapore62142.5150157.5909095160160160——
DQShun Han FooSingapore66155155160100107.5107.5175180185——

Men · Raw · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Clarence OhSingapore64.7185197.5202.5122.5130132.5225240255552.5439.40
2Aiden LeeSingapore62.55175182.5190105105112.5220220227.5530432.64
3Adam KohSingapore65.55185185197.5107.5115120207.5222.5227.5527.5415.42
4Kai Han ChuaSingapore64.8157.5162.5170115120125185192.5202.5492.5391.22

Men · Raw · -66 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wade CastroSingapore65155165170110117.5120212.5220230520412.11
2Joshua Tan Chong KuanSingapore65.9170177.5177.5110115120210217.5227.5512.5402.01
3Sean NgSingapore63.614015016097.5105105175187.5195442.5356.56
4Matthew LeeSingapore65.35135137.5145808590150160170395311.78
5Shang Cheng HongSingapore61.9125127.5135707577.5145152.5152.5347.5286.01
DQMax SawSingapore65.5175175185115120125185190200——
DQEmad GokalSingapore65.85120130130102.5102.5110130145155——

Men · Raw · -74 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bobby TanSingapore73.85220232.5240175183183240240255678491.28
2Sean PorSingapore71.65215225232.5145150152.5265276276658.5486.82
3Ming Kai Matthew LeeSingapore70.45195210215142.5147.5150215227.5240602.5450.57
4Darren HiaSingapore72.7192.5205212.5147.5155157.5215235255585428.29
5Jian Rong TangSingapore72.7190207.5212.5110117.5120222.5237.5250577.5422.80
6Jordan SooSingapore73.05192.5202.5207.5117.5122.5125235242.5245562.5410.51
7Benjamin TongSingapore73.2207.5215220115120125207.5207.5217.5557.5406.31
8Andrew SridjajaSingapore71.85165165165105110115255270276.5556.5410.64
9Farain LauSingapore71.55172.5182.5192.5120130137.5210220230532.5394.04
10Jaeden YeoSingapore72.6147.5162.5170122.5130140190207.5220530388.38
11Wayne KwokSingapore73.25182.5192.5200100105107.5202.5215220520378.81
12Jason GweeSingapore7218519019595102.5110215225230517.5381.32
13Zhi Sen TeoSingapore72.45170177.5185105115120190197.5200505370.57
14Jayden WongSingapore72.3165172.5172.5112.5117.5122.5190200210500367.41
15Jeremy PekSingapore72.415015516095100105190190190455334.03
16Chin Khang SiowSingapore72.65147.5152.5157.59095102.5157.5167.5180440322.28
17Sai Arkar LinSingapore72.05127.5135142.577.58082.5165170175392.5289.08
DQAllen SoSingapore68.9155162.516582.582.582.5215227.5235——

Men · Raw · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kaeden OngSingapore73.25212.5222.5222.58592.5100217.5232.5240537.5391.56
1Bobby TanSingapore73.85220232.5240175183183240240255678491.28
2Ming Kai Matthew LeeSingapore70.45195210215142.5147.5150215227.5240602.5450.57
3Benjamin TongSingapore73.2207.5215220115120125207.5207.5217.5557.5406.31
4Deon ChuaSingapore71.6160170177.5117.5122.5127.5205220230535395.70
5Glenn Cho JinSingapore71.4172.5180187.5107.5112.5115210220225520385.34
6Wayne KwokSingapore73.25182.5192.5200100105107.5202.5215220520378.81
7Jeremy PekSingapore72.415015516095100105190190190455334.03
8Sai Arkar LinSingapore72.05127.5135142.577.58082.5165170175392.5289.08
DQAllen SoSingapore68.9155162.516582.582.582.5215227.5235——

Men · Raw · -74 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kaeden OngSingapore73.25212.5222.5222.58592.5100217.5232.5240537.5391.56
2Jasper TanSingapore73.4175182.518597.5102.5107.5235250255520378.30
3Nikki GohSingapore72.85165172.5180102.5107.5107.5220230237.5512.5374.70
4Sparsh DokaniaSingapore72.5145145155657075155165172.5397.5291.55
5Edward KimSingapore72.8125132.514087.59090165175175387.5283.44
DQIlhan FaheemSingapore72.1162.5172.5182.5105105105200··——

Men · Raw · -83 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nigel NgSingapore82.5245261270162.5170170270285297.5717.5486.03
2Lucas ChanSingapore79.35210222.5235142.5142.5150260280300657.5455.57
3Clement HowSingapore78.15202.5212.5220122.5127.5132.5247.5260282.5635444.03
4Bryan SimSingapore79.05192.5202.5207.5140147.5150265277.5285632.5439.24
5Donovan ChooSingapore81.1210222.5230130137.5145225235245612.5418.99
6Alldan ChanSingapore76.65197.5212.5212.5120125125230245252.5585413.97
7Xavier TohSingapore80.25190205210105105115230230260585402.64
8Boon Ping SeeSingapore82.25187.5195200127.5132.5140227.5237.5250582.5395.26
9Jonathan TehSingapore80210220227.595105115230245255580399.94
10Yuchen WeiSingapore82.3192.5205212.5125135140215215230577.5391.73
11Idris NeezamSingapore81192.5202.5210125125132.5227.5227.5245570390.20
12Vernon QuekSingapore81.75177.5187.5190125130132.5237.5245250570388.13
13Adrian HengSingapore79.4185200215105110112.5200220240567.5393.07
14Nigel PngSingapore82.2195205205125130132.5227.5242.5242.5565383.52
15Zong Xian GohSingapore82.4190190195142.5142.5142.5200220240552.5374.52
16Zhong Rui LeeSingapore76.45165177.518592.597.597.5230250262.5545386.30
17Tan GuanyuSingapore81.85185202.5215125132.5135210230230545370.85
18Muhammad ShadiqqinSingapore81.45170182.519095100105205217.5230500341.18
19Mohamed EizzuddinSingapore81.8167.5170172.5110115117.5175187.5200490333.54
20Jackie ChanSingapore82175182.51909095100180190192.5475322.88
21Wei Jie GohSingapore80.8160167.51759597.597.5180190200462.5317.06

Men · Raw · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Danish IrfanSingapore82167.517518092.597.597.5200202.5210487.5331.37
1Lucas ChanSingapore79.35210222.5235142.5142.5150260280300657.5455.57
2Donovan ChooSingapore81.1210222.5230130137.5145225235245612.5418.99
3Darius JosephSingapore81.7205215225120125130225235242.5592.5403.59
4Jonathan TehSingapore80210220227.595105115230245255580399.94
5Yuchen WeiSingapore82.3192.5205212.5125135140215215230577.5391.73
6Vernon QuekSingapore81.75177.5187.5190125130132.5237.5245250570388.13
7Adrian HengSingapore79.4185200215105110112.5200220240567.5393.07
8Tan GuanyuSingapore81.85185202.5215125132.5135210230230545370.85
9Muhammad ShadiqqinSingapore81.45170182.519095100105205217.5230500341.18

Men · Raw · -83 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wesley ChanSingapore76.15200210217.5117.5120125230230237.5580412.12
2Loic ChiangSingapore74.15182.5190200122.5127.5130207.5222.5230560404.71
3Danish IrfanSingapore82167.517518092.597.597.5200202.5210487.5331.37
4Jevan SiaSingapore80.85160160172.5110117.5122.5175180195485332.37
DQEthan PerilloSingapore81.55150157.5162.577.582.582.5150152.5162.5——

Men · Raw · -93 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Woei Jin SeahSingapore91237.5250257.5167.5175180.5280290300728468.13
2Jing Yi LowSingapore92.95235242.5242.5122.5122.5127.5300312325670426.40
3Peter Paul ObataySingapore92.25220230237.5112.5117.5120235247.5260617.5394.43
4Ryan ChewSingapore90.1210225230117.5125127.5225242.5257.5600387.74
5Fraser KohSingapore90.45200210210142.5147.5150217.5227.5240587.5378.93
6Anshel LeeSingapore91.95207.5217.5217.5117.5122.5125235242.5242.5575367.86
7Lucas TanSingapore92.4175185195107.5112.5115200212.5225532.5339.86
8Harisean LingamSingapore91.05160175187.597.5105110195215230512.5329.47
9Kun Hao LeeSingapore92.45150155165808585155165180425271.18

Men · Raw · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryan ChewSingapore90.1210225230117.5125127.5225242.5257.5600387.74
2Dino ChewSingapore88.65200200210112.5117.5122.5250262.5275595387.70
3Fraser KohSingapore90.45200210210142.5147.5150217.5227.5240587.5378.93
4Zhan Quan NeoSingapore87.7155155165105112.5120205217.5232.5517.5339.09
5Deen Hadif Mohamad NohSingapore89.3145152.5160959597.5192.5200210457.5296.99
6Samson ChuSingapore86.35150162.51709097.597.5167.5175185445293.98

Men · Raw · -93 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Deen Hadif Mohamad NohSingapore89.3145152.5160959597.5192.5200210457.5296.99

Men · Raw · -105 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fabian LimSingapore103.55265277.5283.5170170175290310.5315.5763462.78
2Kai Bing KohSingapore101.9240260270165170178290311315759463.44
3Wayne ChongSingapore104.35250262.5270155162.5167.5257.5272.5285702.5424.74
4Lankston OngSingapore97.65230242.5250140140140270285312.5675419.85
5Lucien EeSingapore103.5235247.5255127.5132.5135240250255637.5386.73
6Heng Hui OngSingapore101.85212.5237.5237.5115122.5130210230242.5590360.32
7Joshua TanSingapore105215225232.5125127.5130235235235590355.83

Men · Raw · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heng Hui OngSingapore101.85212.5237.5237.5115122.5130210230242.5590360.32
2Gregory LucasSingapore100.7147.5160167.5125135142.5172.5182.5190500306.83
3Ryan DanialSingapore97145147.516082.587.587.5145152.5165382.5238.63
GOliver LimSingapore99.65225237.5250145151.5155207.5222.5237.5639393.91

Men · Raw · -105 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wei Han TanSingapore101.25215225225110115122.5220222.5240577.5353.57
2Ryan DanialSingapore97145147.516082.587.587.5145152.5165382.5238.63
GOliver LimSingapore99.65225237.5250145151.5155207.5222.5237.5639393.91
DQRon OngSingapore103.5240242.5265151160160240240240——

Men · Raw · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zachary GanSingapore110.8210225240125132.5140225240252.5620366.21
2Bin WangSingapore111.05210220230145155162.5220240240612.5361.48
3Irfan AfiqSingapore106.117518519087.592.592.5185200205477.5286.78

Men · Raw · -120 kg · Sub Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Irfan AfiqSingapore106.117518519087.592.592.5185200205477.5286.78

Men · Raw · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alex OngSingapore120.15180195202.5112.5117.5125210225232.5552.5317.17

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.