Lifter profile
Rynhardt Groenewald
1 meet in 2024
Top 24.3 %
of ranked men, by best DOTS
Rynhardt Groenewald competed in one powerlifting meet in 2024, with RhinoPC. The best total, 635 kg (wraps, -105 kg), was set in April 2024 at Metal Madness. With 402.17 DOTS, Rynhardt Groenewald ranks #766 among men in the South Africa rankings and in the top 24.3% of ranked men worldwide.
230kg
Apr 6, 2024 · RhinoPC
175kg
Apr 6, 2024 · RhinoPC
230kg
Apr 6, 2024 · RhinoPC
635kg
Wraps · -105 kg
402.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2024 | Metal MadnessRhinoPC · Wraps · M-O | 100 kg93.9 | — | — | — | 635 | 402.17 | 1 |
- Metal Madness1
Apr 6, 2024 · RhinoPC · Wraps
SQ230
BP175
DL230
Total635
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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