Lifter profile
S. Ponder
1 meet in 1980
Top 98.9 %
of ranked men, by best DOTS
S. Ponder competed in one powerlifting meet in 1980, with USPF. The best total, 231.33 kg (single-ply, -74 kg), was set in December 1980 at Canton Open. With 178.30 DOTS, S. Ponder ranks #310,931 among men in the USA rankings and in the top 98.9% of ranked men worldwide.
—
—
—
231.33kg
Single-ply · -74 kg
178.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 1980 | Canton OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 231.33 | 178.30 | 4 |
- Canton Open4
Dec 13, 1980 · USPF · Single-ply
SQ—
BP—
DL—
Total231.33
Competed against
Lifters met at the same meets, same division first.
- Paul WrennUSA · 1 meet together1,062.5kg567.08 DOTS
- Lloyd WehuntUSA · 1 meet together746.16kg517.41 DOTS
- R. WilliamsUSA · 1 meet together836.88kg515.11 DOTS
- Dave BostUSA · 1 meet together836.88kg515.11 DOTS
- Randy HellerUSA · 1 meet together862.5kg510.83 DOTS
- T. JonesCanada · 1 meet together665kg489.42 DOTS
- Jerry DentonUSA · 1 meet together732.55kg473.67 DOTS
- Fred GrahamUSA · 1 meet together695kg470.79 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile