Lifter profile
Sabrina Downes
31 meets from 2014 to 2026
Top 0.6 %
of ranked women, by best DOTS
Sabrina Downes competed in 31 powerlifting meets between 2014 and 2026, with BP, EPF, IPF, and 5 more. The best total, 497.5 kg (raw, -63 kg), was set in June 2025 at World Classic Powerlifting Championships, 147.5 kg more than at the first full-power meet in August 2014. With 535.59 DOTS, Sabrina Downes ranks #2 among women in the Wales rankings and in the top 0.6% of ranked women worldwide.
175kg
Mar 18, 2025 · EPF
121kg
Dec 5, 2025 · BP
207.5kg
Jun 8, 2025 · IPF
497.5kg
Raw · -63 kg
535.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2026 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 63 kg62.8 | 155165165 | 115120120 | 192.5205215 | 480 | 517.25 | 5 |
| Dec 5, 2025 | SBD British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 63 kg62.5 | 152.5160165 | 115121124 | 192.5205222.5 | 486 | 525.25 | 2 |
| Oct 4, 2025 | Girl PowerFFForce · Raw · Open | —65.68 | 150160160 | 107.5112.5112.5 | 190200212.5 | 462.5 | 485.16 | 9 |
| Jun 8, 2025 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.9 | 162.5170175 | 112.5117.5120 | 192.5202.5207.5 | 497.5 | 535.59 | 9 |
| May 18, 2025 | ST Team CompetitionEPA · Raw · Bench only · FR-O | —64.65 | — | 107.5115120 | — | 120 | 127.07 | 1 |
| Mar 18, 2025 | European Open Classic Powerlifting ChampionshipEPF · Raw · Open | 63 kg62.96 | 162.5170175 | 107.5112.5117.5 | 190200205 | 492.5 | 529.90 | 3 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 63 kg62.5 | 160167.5172.5 | 102.5110115 | 190200210 | 487.5 | 526.87 | 1 |
| Oct 19, 2024 | Girl PowerFFForce · Raw · Open | —64.4 | 160167.5172.5 | 107.5112.5117.5 | 190197.5205 | 490 | 520.05 | 8 |
| Jun 29, 2024 | ST Summer ShowdownEPA · Raw · FR-O | 63 kg62.95 | 155162.5167.5 | 107.5112.5117.5 | 187.5197.5202.5 | 482.5 | 519.19 | 1 |
| Mar 12, 2024 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 69 kg67.25 | 157.5165172.5 | 110112.5112.5 | 190200207.5 | 482.5 | 499.20 | 7 |
| Nov 4, 2023 | Home NationsBP · Raw · FR-O | 69 kg68.7 | 157.5165170 | 95100105 | 187.5200210 | 475 | 485.46 | 1 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · FR-O | 76 kg72.9 | 137.5147.5152.5 | 9095100 | 177.5187.5195 | 442.5 | 437.58 | 10 |
| Dec 17, 2022 | ST Christmas ClassicEPA · Raw · FR-O | 76 kg73.1 | 120130140 | 808587.5 | 155165175 | 402.5 | 397.44 | 2 |
| Mar 19, 2022 | British Classic Women's ChampionshipsBP · Raw · FR-O | 69 kg68.4 | 152.5157.5162.5 | 87.587.587.5 | 180187.5195 | 440 | 450.81 | 2 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.72 | 155162.5167.5 | 859090 | 190200205 | 447.5 | 482.60 | 5 |
| Mar 8, 2020 | Women's British ClassicBP · Raw · FR-O | 63 kg62.8 | — | — | — | 458 | 493.54 | 1 |
| Nov 29, 2019 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 63 kg62.5 | 140150155 | 909597.5 | 187.5200200 | 440 | 475.54 | 7 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.2 | 140147.5152.5 | 87.592.595 | 185195202.5 | 437.5 | 474.23 | 6 |
| Mar 2, 2019 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 63 kg62.3 | 127.5137.5145 | 82.59092.5 | 177.5190198.5 | 425 | 460.23 | 2 |
| Dec 19, 2018 | Welsh Winter CupWelshPA · Raw · F-C-Open | 63 kg62.1 | 107.5117.5125 | 82.587.590 | 160175185 | 400 | 434.01 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 63 kg62.43 | — | 82.587.590 | — | 90 | 97.34 | 11 |
| Feb 18, 2018 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-Open | 63 kg62.8 | — | 859395 | — | 85 | 91.60 | 1 |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 63 kg62.66 | 132.5140145 | 858585 | 175187.5192.5 | 417.5 | 450.51 | 5 |
| Dec 3, 2016 | Home NationsBP · Raw · F-C-Open | 72 kg66.6 | 130137.5142.5 | 859092.5 | 175186.5191.5 | 426.5 | 443.76 | 1 |
| Sep 17, 2016 | Women's British Classic ChampionshipBP · Raw · F-C-Open | 63 kg62.8 | 127.5135140 | 82.587.593 | 167.5180185 | 412.5 | 444.51 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 63 kg62.26 | 125132.5137.5 | 808590 | 165177.5182.5 | 400 | 433.33 | 9 |
| Sep 19, 2015 | British Womens Classic ChampionshipsBP · Raw · F-C-Open | 63 kg61.9 | 120127.5135 | 77.582.585 | 165165175 | 385 | 418.57 | 1 |
| Jun 15, 2015 | European ChampionshipsGPC · Wraps · O | 67.5 kg64.5 | 120127.5135 | 7577.580 | 160170180 | 395 | 418.84 | 1 |
| Apr 20, 2015 | South West Open ChampionshipsEPA · Raw · F-C-Open | 72 kg63.2 | 105115122.5 | 707580 | 165172.5172.5 | 362.5 | 389.12 | 1 |
| Nov 2, 2014 | Firework OpenGPC-GB · Wraps · F-O | 67.5 kg61.4 | 120125125 | 606567.5 | 150162.5170 | 347.5 | 379.70 | 1 |
| Aug 9, 2014 | British Powerlifting ChampionshipsGPC-GB · Wraps · F-O | 67.5 kg63.1 | 110115125 | 556065 | 135155160 | 350 | 376.07 | 1 |
- European Open Classic Powerlifting Championships5
Mar 15, 2026 · EPF · Raw
SQ155
BP120
DL205
Total480
- SBD British Open Classic Powerlifting Championships2
Dec 5, 2025 · BP · Raw
SQ160
BP121
DL205
Total486
- Girl Power9
Oct 4, 2025 · FFForce · Raw
SQ150
BP112.5
DL200
Total462.5
- World Classic Powerlifting Championships9
Jun 8, 2025 · IPF · Raw
SQ170
BP120
DL207.5
Total497.5
- ST Team Competition1
May 18, 2025 · EPA · Raw
SQ—
BP120
DL—
Total120
- European Open Classic Powerlifting Championship3
Mar 18, 2025 · EPF · Raw
SQ175
BP112.5
DL205
Total492.5
- British Open Classic Powerlifting Championships1
Nov 21, 2024 · BP · Raw
SQ172.5
BP115
DL200
Total487.5
- Girl Power8
Oct 19, 2024 · FFForce · Raw
SQ172.5
BP112.5
DL205
Total490
- ST Summer Showdown1
Jun 29, 2024 · EPA · Raw
SQ167.5
BP112.5
DL202.5
Total482.5
- European Open Classic Powerlifting Championships7
Mar 12, 2024 · EPF · Raw
SQ172.5
BP110
DL200
Total482.5
- Home Nations1
Nov 4, 2023 · BP · Raw
SQ170
BP105
DL200
Total475
- Eleiko British Open Classic Championships10
Mar 16, 2023 · BP · Raw
SQ152.5
BP95
DL195
Total442.5
- ST Christmas Classic2
Dec 17, 2022 · EPA · Raw
SQ140
BP87.5
DL175
Total402.5
- British Classic Women's Championships2
Mar 19, 2022 · BP · Raw
SQ157.5
BP87.5
DL195
Total440
- World Classic Powerlifting Championships5
Sep 23, 2021 · IPF · Raw
SQ162.5
BP85
DL200
Total447.5
- Women's British Classic1
Mar 8, 2020 · BP · Raw
SQ160
BP97.5
DL200.5
Total458
- European Classic Powerlifting Championships7
Nov 29, 2019 · EPF · Raw
SQ155
BP97.5
DL187.5
Total440
- World Classic Powerlifting Championships6
Jun 4, 2019 · IPF · Raw
SQ147.5
BP95
DL195
Total437.5
- British Women's Classic Powerlifting Championships2
Mar 2, 2019 · BP · Raw
SQ145
BP90
DL190
Total425
- Welsh Winter Cup1
Dec 19, 2018 · WelshPA · Raw
SQ125
BP90
DL185
Total400
- World Classic Bench Press Championships11
May 14, 2018 · IPF · Raw
SQ—
BP90
DL—
Total90
- British Classic Bench Press Championships1
Feb 18, 2018 · BP · Raw
SQ—
BP85
DL—
Total85
- European Classic Powerlifting Championships5
Mar 12, 2017 · EPF · Raw
SQ140
BP85
DL192.5
Total417.5
- Home Nations1
Dec 3, 2016 · BP · Raw
SQ142.5
BP92.5
DL191.5
Total426.5
- Women's British Classic Championship1
Sep 17, 2016 · BP · Raw
SQ140
BP87.5
DL185
Total412.5
- World Classic Powerlifting Championships9
Jun 19, 2016 · IPF · Raw
SQ132.5
BP90
DL177.5
Total400
- British Womens Classic Championships1
Sep 19, 2015 · BP · Raw
SQ127.5
BP82.5
DL175
Total385
- European Championships1
Jun 15, 2015 · GPC · Wraps
SQ135
BP80
DL180
Total395
- South West Open Championships1
Apr 20, 2015 · EPA · Raw
SQ122.5
BP75
DL165
Total362.5
- Firework Open1
Nov 2, 2014 · GPC-GB · Wraps
SQ120
BP65
DL162.5
Total347.5
- British Powerlifting Championships1
Aug 9, 2014 · GPC-GB · Wraps
SQ125
BP65
DL160
Total350
Competed against
Lifters met at the same meets, same division first.
- Marte KjennerNorway · 5 meets together566kg570.72 DOTS
- Makeda VidalEngland · 5 meets together515kg555.51 DOTS
- Inmaculada Soto RuizSpain · 5 meets together510.5kg550.22 DOTS
- Marie-José van DaalNetherlands · 4 meets together555kg580.27 DOTS
- Jordan BrightIreland · 4 meets together560kg574.24 DOTS
- Kaylee-Sue DaniesNetherlands · 4 meets together522.5kg568.90 DOTS
- Katja AeschbacherSwitzerland · 4 meets together462.5kg473.23 DOTS
- Clara Isabelle HäbererGermany · 4 meets together507.5kg544.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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