Lifter profile
Sabrina Howard
5 meets from 2019 to 2023
Top 21.6 %
of ranked women, by best DOTS
Sabrina Howard competed in 5 powerlifting meets between 2019 and 2023, with CPU and CPL. The best total, 332.5 kg (raw, -63 kg), was set in September 2023 at OPA Masters and Open Provincial Powerlifting Championship, 82.5 kg more than at the first full-power meet in October 2019. With 363.86 DOTS, Sabrina Howard ranks #1,940 among women in the Canada rankings and in the top 21.6% of ranked women worldwide.
130kg
Sep 15, 2023 · CPU
65kg
Sep 15, 2023 · CPU
137.5kg
Sep 15, 2023 · CPU
332.5kg
Raw · -63 kg
363.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Masters 1 | 63 kg61.25 | 115122.5130 | 5562.565 | 122.5130137.5 | 332.5 | 363.86 | 2 |
| Jul 20, 2023 | Central Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg61.35 | 115117.5130 | 556062.5 | 122.5130132.5 | 312.5 | 341.63 | 2 |
| Feb 25, 2023 | WinterliftCPU · Raw · Masters 1 | 63 kg62.05 | 105115122.5 | 52.557.562.5 | 110120130 | 310 | 336.53 | 2 |
| Aug 21, 2021 | Scorrybreac OpenCPL · Raw · Submasters 35-39 | 60 kg58.75 | 107.5112.5120 | 505560 | 107.5112.5120 | 295 | 331.43 | 1 |
| Oct 5, 2019 | London OpenCPU · Raw · Open | 57 kg56.2 | 909095 | 37.542.545 | 97.5105115 | 250 | 289.10 | 3 |
- OPA Masters and Open Provincial Powerlifting Championship2
Sep 15, 2023 · CPU · Raw
SQ130
BP65
DL137.5
Total332.5
- Central Canadian Championship2
Jul 20, 2023 · CPU · Raw
SQ117.5
BP62.5
DL132.5
Total312.5
- Winterlift2
Feb 25, 2023 · CPU · Raw
SQ122.5
BP57.5
DL130
Total310
- Scorrybreac Open1
Aug 21, 2021 · CPL · Raw
SQ120
BP55
DL120
Total295
- London Open3
Oct 5, 2019 · CPU · Raw
SQ90
BP45
DL115
Total250
Competed against
Lifters met at the same meets, same division first.
- Natalie HuiCanada · 2 meets together417.5kg459.88 DOTS
- Morayo AkinsanyaCanada · 1 meet together435.5kg472.06 DOTS
- Ashley NearingCanada · 1 meet together447.5kg458.99 DOTS
- Yordanos TessemaCanada · 1 meet together420kg458.59 DOTS
- Leah MamaneCanada · 1 meet together494kg534.42 DOTS
- Mélina ServantCanada · 1 meet together490.5kg504.68 DOTS
- Xiyao LiuCanada · 1 meet together420kg459.01 DOTS
- Élodie MorinCanada · 1 meet together420kg455.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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