Lifter profile
Saif Abdool
4 meets from 2023 to 2024
Top 35.7 %
of ranked men, by best DOTS
Saif Abdool competed in 4 powerlifting meets between 2023 and 2024, with GAPLF. The best total, 605 kg (single-ply, -105 kg), was set in December 2024 at Senior Nationals, 217.5 kg more than at the first full-power meet in February 2023. With 377.97 DOTS, Saif Abdool ranks #90 among men in the Guyana rankings and in the top 35.7% of ranked men worldwide.
230kg
Dec 8, 2024 · GAPLF
142.5kg
Dec 8, 2024 · GAPLF
232.5kg
Dec 8, 2024 · GAPLF
605kg
Single-ply · -105 kg
377.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2024 | Senior NationalsGAPLF · Single-ply · M-O | 105 kg96.7 | 220230237.5 | 132.5140142.5 | 220227.5232.5 | 605 | 377.97 | 1 |
| Dec 8, 2024 | Senior NationalsGAPLF · Single-ply · M-J | 105 kg96.7 | 220230237.5 | 132.5140142.5 | 220227.5232.5 | 605 | 377.97 | 1 |
| Dec 17, 2023 | Senior NationalsGAPLF · Single-ply · M-O | 93 kg90.4 | 210220220 | 110115120 | 197.5210215 | 540 | 348.39 | 2 |
| Dec 17, 2023 | Senior NationalsGAPLF · Single-ply · M-SJ | 93 kg90.4 | 210220220 | 110115120 | 197.5210215 | 540 | 348.39 | 1 |
| May 21, 2023 | Intermediates and MastersGAPLF · Single-ply · M-SJ | 93 kg93 | — | — | — | 460 | 292.68 | 1 |
| May 21, 2023 | Intermediates and MastersGAPLF · Single-ply · M-O | 93 kg93 | — | — | — | 460 | 292.68 | 1 |
| Feb 19, 2023 | Novices and JuniorsGAPLF · Raw · M-O-U | 83 kg82.9 | 145160165 | 72.577.580 | 147.5160160 | 387.5 | 261.77 | 3 |
| Feb 19, 2023 | Novices and JuniorsGAPLF · Raw · M-SJ-U | 83 kg82.9 | 145160165 | 72.577.580 | 147.5160160 | 387.5 | 261.77 | 2 |
- Senior Nationals1
Dec 8, 2024 · GAPLF · Single-ply
SQ230
BP142.5
DL232.5
Total605
- Senior Nationals1
Dec 8, 2024 · GAPLF · Single-ply
SQ230
BP142.5
DL232.5
Total605
- Senior Nationals2
Dec 17, 2023 · GAPLF · Single-ply
SQ210
BP120
DL210
Total540
- Senior Nationals1
Dec 17, 2023 · GAPLF · Single-ply
SQ210
BP120
DL210
Total540
- Intermediates and Masters1
May 21, 2023 · GAPLF · Single-ply
SQ175
BP100
DL185
Total460
- Intermediates and Masters1
May 21, 2023 · GAPLF · Single-ply
SQ175
BP100
DL185
Total460
- Novices and Juniors3
Feb 19, 2023 · GAPLF · Raw
SQ160
BP80
DL147.5
Total387.5
- Novices and Juniors2
Feb 19, 2023 · GAPLF · Raw
SQ160
BP80
DL147.5
Total387.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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