GAPLF · IPF

Senior Nationals

December 8, 2024Guyana28 lifters
Best DOTS
Fazim Abdool

473.54DOTS

Best total

Women · Raw · -69 kg · F-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kezia JosephGuyana65135142.514557.562.562.5172.5182.5185.5385406.36
2Ronessa Mc'adamGuyana67.3107.5120120455052.5140157.5160330341.27

Women · Raw · -76 kg · F-J-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mariah BacchusGuyana72.1127.5132.5137.552.557.560130135142.5327.5325.81

Women · Raw · -76 kg · F-M1-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Grace JarvisGuyana70110117.5117.552.557.557.5115122.5130292.5295.79

Women · Raw · -76 kg · F-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mariah BacchusGuyana72.1127.5132.5137.552.557.560130135142.5327.5325.81
2Shelly Ann GomesGuyana73.5112.5115120657070125132.5147.5317.5312.59
3Grace JarvisGuyana70110117.5117.552.557.557.5115122.5130292.5295.79

Women · Raw · -84 kg · F-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashlie AbrahamGuyana79.7132.5137.5142.572.57577.5162.5167.5180400377.61
2Lisa OuditGuyana79122.5130132.5354547.5122.5130132.5312.5296.31

Women · Raw · 84+ kg · F-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Talicia GarrettGuyana109.5130142.515067.57577.5130142.5150370305.46

Women · Single-ply · -47 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nangita SeenarineGuyana46.6122.5122.5122.5505557.5122.5132.5137.5315415.45

Men · Raw · -66 kg · M-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dwayne WelchGuyana61.51451501559095100175185190445368.16

Men · Raw · -74 kg · M-M2-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Trevor CallenderGuyana68.3110117.512587.59595160172.5182.5385294.24

Men · Raw · -74 kg · M-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Trevor CallenderGuyana68.3110117.512587.59595160172.5182.5385294.24

Men · Raw · -83 kg · M-J-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Meshach AlexanderGuyana74.6172.5177.518597.5102.5105205215227.5507.5365.34
2Irshaad AliGuyana81.9167.5172.5177.592.595100177.5187.5195465316.30

Men · Raw · -83 kg · M-M1-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Duarte HetsbergerGuyana82.5175185187.5130145150225230265562.5381.03
2Matthew MaycockGuyana82.6195202.5207.5102.5105105220237.5247.5547.5370.62

Men · Raw · -83 kg · M-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Duarte HetsbergerGuyana82.5175185187.5130145150225230265562.5381.03
2Matthew MaycockGuyana82.6195202.5207.5102.5105105220237.5247.5547.5370.62
3Meshach AlexanderGuyana74.6172.5177.518597.5102.5105205215227.5507.5365.34
4Irshaad AliGuyana81.9167.5172.5177.592.595100177.5187.5195465316.30

Men · Raw · -93 kg · M-J-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Oslen BatsonGuyana90.1205205215125130140210220227.5565365.13

Men · Raw · -93 kg · M-M3-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joseph StollGuyana89.9132.5142.51506572.575150165170395255.55

Men · Raw · -93 kg · M-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nigel DuguidGuyana92.1205215222.5130137.5142.5200215227.5592.5378.76
2Oslen BatsonGuyana90.1205205215125130140210220227.5565365.13
3Joseph StollGuyana89.9132.5142.51506572.575150165170395255.55

Men · Raw · -105 kg · M-M1-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marlon WilsonGuyana95.2200210220140145147.5265272.5285642.5404.30
2Paul MeusaGuyana101.1202.5210210125135137.5255262.5262.5592.5362.98

Men · Raw · -105 kg · M-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marlon WilsonGuyana95.2200210220140145147.5265272.5285642.5404.30
2Paul MeusaGuyana101.1202.5210210125135137.5255262.5262.5592.5362.98
3Sereste KingGuyana98.7185205207.5115125130217.5245252.5590365.24

Men · Raw · -120 kg · M-O-U

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Darren RamotarGuyana111.2180200220120140157.5250265267.5605356.87

Men · Single-ply · -66 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Franklyn Brisport-LukeGuyana62.7110117.51306067.575125132.5142.5317.5258.69

Men · Single-ply · -66 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Suraj ShewdasGuyana65.3195212.5222.592.5105115207.5217.5225552.5436.35
2Franklyn Brisport-LukeGuyana62.7110117.51306067.575125132.5142.5317.5258.69

Men · Single-ply · -74 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Asaad AbdoolGuyana72.6182.5195202.5115125125182.5195210537.5393.87

Men · Single-ply · -74 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Navindra TamasarGuyana67.4192.5217.522595115120210220227.5565435.94
2Asaad AbdoolGuyana72.6182.5195202.5115125125182.5195210537.5393.87

Men · Single-ply · -105 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Saif AbdoolGuyana96.7220230237.5132.5140142.5220227.5232.5605377.97

Men · Single-ply · -105 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Saif AbdoolGuyana96.7220230237.5132.5140142.5220227.5232.5605377.97

Men · Single-ply · -120 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fazim AbdoolGuyana117287.5305305200215227.5275287.5297.5817.5473.54

Men · Single-ply · -120 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fazim AbdoolGuyana117287.5305305200215227.5275287.5297.5817.5473.54

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.