Coachforce

Lifter profile

Sakala Koteswaro Rao

IndiaMen-93 kgSingle-plyCommonwealthPF

1 meet in 2007

Top 4.2 %

of ranked men, by best DOTS

#437 DOTS · India

Sakala Koteswaro Rao competed in one powerlifting meet in 2007, with CommonwealthPF. The best total, 747.5 kg (single-ply, -93 kg), was set in December 2007 at Mens Commonwealth Powerlifting Championships. With 484.15 DOTS, Sakala Koteswaro Rao ranks #437 among men in the India rankings and in the top 4.2% of ranked men worldwide.

Squat

290kg

Dec 5, 2007 · CommonwealthPF

Bench press

152.5kg

Dec 5, 2007 · CommonwealthPF

Deadlift

305kg

Dec 5, 2007 · CommonwealthPF

Total

747.5kg

Single-ply · -93 kg

DOTS

484.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile