Lifter profile
Sam Holland
9 meets from 2022 to 2026
Top 28.5 %
of ranked men, by best DOTS
Sam Holland competed in 9 powerlifting meets between 2022 and 2026, with BDFPA and WDFPF. The best total, 642.5 kg (raw, -105 kg), was set in February 2022 at Dan Ellington Memorial Event. With 392.79 DOTS, Sam Holland ranks #2,116 among men in the UK rankings and in the top 28.5% of ranked men worldwide.
260kg
Oct 27, 2024 · BDFPA
170kg
Oct 27, 2024 · BDFPA
295kg
Nov 12, 2022 · WDFPF
642.5kg
Raw · -105 kg
392.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Single Lift ChampionshipsBDFPA · Raw · Deadlift only · M-O | 110 kg106.6 | — | — | 270·· | 270 | 161.86 | 1 |
| Mar 7, 2026 | Single Lift ChampionshipsBDFPA · Raw · Bench only · M-O | 110 kg106.6 | — | 142.5160172.5 | — | 160 | 95.92 | 2 |
| Mar 7, 2026 | Single Lift ChampionshipsBDFPA · Raw · Squat only · M-O | 110 kg106.6 | 220·· | — | — | 220 | 131.88 | 1 |
| Mar 1, 2025 | British Single Lift ChampionshipsBDFPA · Raw · Squat only · M-O | 110 kg102.6 | 200210· | — | — | 210 | 127.86 | 1 |
| Mar 1, 2025 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-O | 110 kg102.6 | — | 150160173 | — | 160 | 97.41 | 7 |
| Oct 27, 2024 | Eastern CountiesBDFPA · Raw · Squat only · M-O | 110 kg104 | 220220260 | — | — | 260 | 157.42 | 1 |
| Oct 27, 2024 | Eastern CountiesBDFPA · Raw · Bench only · M-O | 110 kg104 | — | 150170170 | — | 170 | 102.93 | 1 |
| May 31, 2024 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-SR | 110 kg109.3 | — | — | 280280302.5 | 280 | 166.24 | 1 |
| Mar 2, 2024 | National Single Lift ChampionshipBDFPA · Raw · Deadlift only · M-O | 110 kg106.4 | — | — | 260270280 | 280 | 167.98 | 2 |
| Jun 2, 2023 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-O | 110 kg105.2 | — | — | 270300· | 270 | 162.71 | 2 |
| Nov 12, 2022 | European Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-O | 110 kg110 | — | — | 270295· | 295 | 174.72 | 1 |
| Apr 26, 2022 | National Single Lift Squat ChampionshipsBDFPA · Raw · Squat only · M-O | 110 kg103.6 | 220240240 | — | — | 240 | 145.54 | 1 |
| Feb 27, 2022 | Dan Ellington Memorial EventBDFPA · Raw · M-O | 110 kg101.6 | 180200220 | 150150160 | 240250272.5 | 642.5 | 392.79 | 1 |
- Single Lift Championships1
Mar 7, 2026 · BDFPA · Raw
SQ—
BP—
DL270
Total270
- Single Lift Championships2
Mar 7, 2026 · BDFPA · Raw
SQ—
BP160
DL—
Total160
- Single Lift Championships1
Mar 7, 2026 · BDFPA · Raw
SQ220
BP—
DL—
Total220
- British Single Lift Championships1
Mar 1, 2025 · BDFPA · Raw
SQ210
BP—
DL—
Total210
- British Single Lift Championships7
Mar 1, 2025 · BDFPA · Raw
SQ—
BP160
DL—
Total160
- Eastern Counties1
Oct 27, 2024 · BDFPA · Raw
SQ260
BP—
DL—
Total260
- Eastern Counties1
Oct 27, 2024 · BDFPA · Raw
SQ—
BP170
DL—
Total170
- World Single Lift Championships1
May 31, 2024 · WDFPF · Raw
SQ—
BP—
DL280
Total280
- National Single Lift Championship2
Mar 2, 2024 · BDFPA · Raw
SQ—
BP—
DL280
Total280
- World Single Lift Championships2
Jun 2, 2023 · WDFPF · Raw
SQ—
BP—
DL270
Total270
- European Single Lift Championships1
Nov 12, 2022 · WDFPF · Raw
SQ—
BP—
DL295
Total295
- National Single Lift Squat Championships1
Apr 26, 2022 · BDFPA · Raw
SQ240
BP—
DL—
Total240
- Dan Ellington Memorial Event1
Feb 27, 2022 · BDFPA · Raw
SQ220
BP150
DL272.5
Total642.5
Competed against
Lifters met at the same meets, same division first.
- Marcelo SeabraUK · 6 meets together700kg410.23 DOTS
- Ashley Thompson #1England · 5 meets together595kg362.19 DOTS
- Harbans BansalEngland · 5 meets together—
- John McComishUK · 4 meets together—
- Neil ThomasUK · 4 meets together660kg408.57 DOTS
- Norbert KulczyckiEngland · 3 meets together710kg430.03 DOTS
- John Gavin Walker #1UK · 3 meets together607.5kg403.05 DOTS
- Jermaine MajorEngland · 3 meets together682.5kg424.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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