Lifter profile
Harbans Bansal
38 meets from 2012 to 2026
Harbans Bansal competed in 38 powerlifting meets between 2012 and 2026, with BDFPA, EPA, WDFPF, and 2 more. Best competition lifts: bench press 205 kg and deadlift 245 kg.
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205kg
Jun 2, 2017 · WDFPF
245kg
Jun 6, 2014 · WDFPF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
38 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 20, 2026 | West Midlands Autumn CupEPA · Raw · Bench only · MR-M1 | 120 kg117.7 | — | 160175190 | — | 190 | 109.83 | 1 |
| Sep 20, 2026 | West Midlands Autumn CupEPA · Raw · Bench only · MR-O | 120 kg117.7 | — | 160175190 | — | 190 | 109.83 | 1 |
| Mar 7, 2026 | Single Lift ChampionshipsBDFPA · Raw · Bench only · M-M2 | 125 kg117.9 | — | 185200202.5 | — | 200 | 115.55 | 1 |
| Sep 20, 2025 | European Single Lift ChampionshipWDFPF · Raw · Bench only · M-M2 | 110 kg108.1 | — | 182.5192.5202.5 | — | 192.5 | 114.77 | 2 |
| Sep 7, 2025 | West Midland Divisional QualifierBDFPA · Raw · Bench only · M-O | 125 kg110.4 | — | — | — | 200 | 118.29 | 1 |
| Mar 1, 2025 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-M2 | 110 kg109.6 | — | 173180185 | — | 180 | 106.75 | 3 |
| Oct 20, 2024 | Bench Press World CupUSAPL · Raw · Bench only · MR-M1 | 110 kg108.8 | — | 177.5187.5195 | — | 187.5 | 111.51 | 1 |
| Oct 20, 2024 | Bench Press World CupUSAPL · Raw · Bench only · MR-M1b | 110 kg108.8 | — | 177.5187.5195 | — | 187.5 | 111.51 | 1 |
| Sep 21, 2024 | West Midlands Autumn ChampionshipEPA · Raw · Bench only · MR-M1 | 120 kg111.2 | — | 180190200 | — | 190 | 112.08 | 1 |
| May 31, 2024 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M2 | 110 kg108.2 | — | 185190200 | — | 190 | 113.24 | 1 |
| May 25, 2024 | English Cup and Bench Press FinalsUSAPL · Raw · Bench only · MR-M1 | 110 kg108 | — | 175185195 | — | 195 | 116.30 | 1 |
| Mar 2, 2024 | National Single Lift ChampionshipBDFPA · Raw · Bench only · M-M2 | 110 kg108.3 | — | 180190200 | — | 190 | 113.20 | 1 |
| Sep 1, 2023 | West Midlands DivisionalBDFPA · Raw · Bench only · M-M2 | 110 kg107.5 | — | 165172.5180 | — | 180 | 107.55 | 1 |
| Mar 18, 2023 | National Single Lift ChampionshipsBDFPA · Raw · Bench only · M-M2 | 100 kg99 | — | 160170172.5 | — | 172.5 | 106.64 | 1 |
| Feb 26, 2023 | East Midlands DivisionalBDFPA · Raw · Bench only · M-M2 | 100 kg98.8 | — | 140150160 | — | 160 | 99.00 | 1 |
| Feb 12, 2023 | West Midlands DivisionalBDFPA · Raw · Bench only · M-M2 | 110 kg102.1 | — | 160170180 | — | 170 | 103.71 | 1 |
| Nov 12, 2022 | European Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M1 | 110 kg109.2 | — | 180190200 | — | 200 | 118.78 | 1 |
| May 27, 2022 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M1 | 110 kg109.4 | — | 177.5187.5195 | — | 195 | 115.73 | 1 |
| May 27, 2022 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-M1 | 110 kg109.4 | — | 177.5187.5195 | — | 195 | 115.73 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 120 kg109 | — | 180190195 | — | 195 | 115.89 | 1 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 120 kg109 | — | 180190195 | — | 195 | 115.89 | 2 |
| Jan 22, 2022 | West Midlands ChampionshipsBDFPA · Raw · Bench only · M-M1 | 110 kg109.3 | — | 175185195 | — | 195 | 115.77 | 4 |
| Nov 21, 2021 | West Midlands Winter ChampionshipsEPA · Raw · Bench only · MR-M1 | —— | — | — | — | — | — | NS |
| Aug 7, 2021 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 120 kg110.2 | — | 180190200 | — | 200 | 118.37 | 1 |
| Aug 7, 2021 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 120 kg110.2 | — | 180190200 | — | 200 | 118.37 | 2 |
| Jul 24, 2021 | National Single Lift Championships BenchBDFPA · Raw · Bench only · M-M1 | 110 kg110 | — | 175185195 | — | 195 | 115.49 | 1 |
| Mar 1, 2020 | RWF North Midlands QualifierBDFPA · Raw · Bench only · M-M1 | 110 kg106.1 | — | 175185195 | — | 195 | 117.11 | 1 |
| Feb 23, 2020 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · M-C-M1 | 105 kg103.8 | — | 170180190 | — | 190 | 115.12 | 2 |
| Jun 22, 2019 | English Bench Press ChampionshipsEPA · Raw · Bench only · MR-M1 | 105 kg101.85 | — | 170180180 | — | 180 | 109.93 | 1 |
| Feb 23, 2019 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · M-C-M1 | 105 kg99.1 | — | 190190197.5 | — | 190 | 117.41 | 1 |
| Dec 2, 2018 | West Midlands Full Power and Bench Only ChampionshipsEPA · Raw · Bench only · M-C-Open | 105 kg99.1 | — | 185192.5200 | — | 192.5 | 118.95 | 1 |
| Jun 23, 2018 | English Bench Press ChampionshipsEPA · Raw · Bench only · M-C-M1 | 105 kg97.2 | — | 180190195 | — | 195 | 121.54 | 1 |
| Feb 18, 2018 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · M-C-M1 | 105 kg94.2 | — | 180190195 | — | 195 | 123.31 | 1 |
| Jun 2, 2017 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-O | 100 kg96.8 | — | 190200205 | — | 205 | 128.01 | 1 |
| Mar 25, 2017 | British Single LiftsBDFPA · Raw · Bench only · M-O | 100 kg97 | — | 180190195 | — | 195 | 121.65 | 1 |
| Mar 25, 2017 | British Single LiftsBDFPA · Raw · Deadlift only · M-O | 100 kg97 | — | — | 225235250 | 235 | 146.61 | 4 |
| Jul 10, 2016 | West Midlands Development ChampionshipsEPA · Raw · Bench only · M-C-Open | 105 kg103.1 | — | 180192.5192.5 | — | 192.5 | 116.97 | 1 |
| Jul 12, 2015 | English Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 105 kg98.9 | — | 180187.5192.5 | — | 192.5 | 119.06 | 4 |
| Jun 12, 2015 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-O | 100 kg98.3 | — | 180190195 | — | 195 | 120.93 | 2 |
| Jun 6, 2014 | World Single Lift ChampionshipsWDFPF · Raw · Deadlift only · M-O | 100 kg97.9 | — | — | 220230245 | 245 | 152.22 | 5 |
| Jun 6, 2014 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-O | 100 kg98.7 | — | 175182.5187.5 | — | 187.5 | 116.07 | 4 |
| Mar 1, 2014 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-O | 100 kg97.4 | — | 175182.5187.5 | — | 182.5 | 113.65 | 1 |
| Mar 1, 2014 | British Single Lift ChampionshipsBDFPA · Raw · Deadlift only · M-O | 100 kg97.4 | — | — | 220230245 | 230 | 143.22 | 3 |
| Sep 13, 2013 | European Single Lift ChampionshipsWDFPF · Raw · Bench only · M-O | 100 kg97.3 | — | 175180185 | — | 185 | 115.26 | 4 |
| Mar 3, 2013 | British Single Lift ChampionshipsBDFPA · Raw · Bench only · M-O | 100 kg97.2 | — | 170180185 | — | 185 | 115.31 | 1 |
| Oct 21, 2012 | West Midlands DivisionalBDFPA · Raw · Bench only · M-O | 100 kg95.9 | — | 165175180 | — | 180 | 112.88 | 1 |
- West Midlands Autumn Cup1
Sep 20, 2026 · EPA · Raw
SQ—
BP190
DL—
Total190
- West Midlands Autumn Cup1
Sep 20, 2026 · EPA · Raw
SQ—
BP190
DL—
Total190
- Single Lift Championships1
Mar 7, 2026 · BDFPA · Raw
SQ—
BP200
DL—
Total200
- European Single Lift Championship2
Sep 20, 2025 · WDFPF · Raw
SQ—
BP192.5
DL—
Total192.5
- West Midland Divisional Qualifier1
Sep 7, 2025 · BDFPA · Raw
SQ—
BP200
DL—
Total200
- British Single Lift Championships3
Mar 1, 2025 · BDFPA · Raw
SQ—
BP180
DL—
Total180
- Bench Press World Cup1
Oct 20, 2024 · USAPL · Raw
SQ—
BP187.5
DL—
Total187.5
- Bench Press World Cup1
Oct 20, 2024 · USAPL · Raw
SQ—
BP187.5
DL—
Total187.5
- West Midlands Autumn Championship1
Sep 21, 2024 · EPA · Raw
SQ—
BP190
DL—
Total190
- World Single Lift Championships1
May 31, 2024 · WDFPF · Raw
SQ—
BP190
DL—
Total190
- English Cup and Bench Press Finals1
May 25, 2024 · USAPL · Raw
SQ—
BP195
DL—
Total195
- National Single Lift Championship1
Mar 2, 2024 · BDFPA · Raw
SQ—
BP190
DL—
Total190
- West Midlands Divisional1
Sep 1, 2023 · BDFPA · Raw
SQ—
BP180
DL—
Total180
- National Single Lift Championships1
Mar 18, 2023 · BDFPA · Raw
SQ—
BP172.5
DL—
Total172.5
- East Midlands Divisional1
Feb 26, 2023 · BDFPA · Raw
SQ—
BP160
DL—
Total160
- West Midlands Divisional1
Feb 12, 2023 · BDFPA · Raw
SQ—
BP170
DL—
Total170
- European Single Lift Championships1
Nov 12, 2022 · WDFPF · Raw
SQ—
BP200
DL—
Total200
- World Single Lift Championships1
May 27, 2022 · WDFPF · Raw
SQ—
BP195
DL—
Total195
- World Single Lift Championships1
May 27, 2022 · WDFPF · Raw
SQ—
BP195
DL—
Total195
- British Classic Bench Press Championships1
Feb 19, 2022 · BP · Raw
SQ—
BP195
DL—
Total195
- British Classic Bench Press Championships2
Feb 19, 2022 · BP · Raw
SQ—
BP195
DL—
Total195
- West Midlands Championships4
Jan 22, 2022 · BDFPA · Raw
SQ—
BP195
DL—
Total195
- West Midlands Winter ChampionshipsNS
Nov 21, 2021 · EPA · Raw
SQ—
BP—
DL—
Total—
- British Classic Bench Press Championships1
Aug 7, 2021 · BP · Raw
SQ—
BP200
DL—
Total200
- British Classic Bench Press Championships2
Aug 7, 2021 · BP · Raw
SQ—
BP200
DL—
Total200
- National Single Lift Championships Bench1
Jul 24, 2021 · BDFPA · Raw
SQ—
BP195
DL—
Total195
- RWF North Midlands Qualifier1
Mar 1, 2020 · BDFPA · Raw
SQ—
BP195
DL—
Total195
- British Classic Bench Press Championships2
Feb 23, 2020 · BP · Raw
SQ—
BP190
DL—
Total190
- English Bench Press Championships1
Jun 22, 2019 · EPA · Raw
SQ—
BP180
DL—
Total180
- British Classic Bench Press Championships1
Feb 23, 2019 · BP · Raw
SQ—
BP190
DL—
Total190
- West Midlands Full Power and Bench Only Championships1
Dec 2, 2018 · EPA · Raw
SQ—
BP192.5
DL—
Total192.5
- English Bench Press Championships1
Jun 23, 2018 · EPA · Raw
SQ—
BP195
DL—
Total195
- British Classic Bench Press Championships1
Feb 18, 2018 · BP · Raw
SQ—
BP195
DL—
Total195
- World Single Lift Championships1
Jun 2, 2017 · WDFPF · Raw
SQ—
BP205
DL—
Total205
- British Single Lifts1
Mar 25, 2017 · BDFPA · Raw
SQ—
BP195
DL—
Total195
- British Single Lifts4
Mar 25, 2017 · BDFPA · Raw
SQ—
BP—
DL235
Total235
- West Midlands Development Championships1
Jul 10, 2016 · EPA · Raw
SQ—
BP192.5
DL—
Total192.5
- English Bench Press Championships4
Jul 12, 2015 · EPA · Raw
SQ—
BP192.5
DL—
Total192.5
- World Single Lift Championships2
Jun 12, 2015 · WDFPF · Raw
SQ—
BP195
DL—
Total195
- World Single Lift Championships5
Jun 6, 2014 · WDFPF · Raw
SQ—
BP—
DL245
Total245
- World Single Lift Championships4
Jun 6, 2014 · WDFPF · Raw
SQ—
BP187.5
DL—
Total187.5
- British Single Lift Championships1
Mar 1, 2014 · BDFPA · Raw
SQ—
BP182.5
DL—
Total182.5
- British Single Lift Championships3
Mar 1, 2014 · BDFPA · Raw
SQ—
BP—
DL230
Total230
- European Single Lift Championships4
Sep 13, 2013 · WDFPF · Raw
SQ—
BP185
DL—
Total185
- British Single Lift Championships1
Mar 3, 2013 · BDFPA · Raw
SQ—
BP185
DL—
Total185
- West Midlands Divisional1
Oct 21, 2012 · BDFPA · Raw
SQ—
BP180
DL—
Total180
Competed against
Lifters met at the same meets, same division first.
- Marcelo SeabraUK · 4 meets together700kg410.23 DOTS
- Allan HulmeEngland · 4 meets together557.5kg331.92 DOTS
- Stewart CowanEngland · 4 meets together331.12kg220.22 DOTS
- Stephen BucktonScotland · 2 meets together610.5kg363.99 DOTS
- John McComishUK · 2 meets together—
- Neil ThomasUK · 2 meets together660kg408.57 DOTS
- Liam BarnesEngland · 1 meet together785kg453.65 DOTS
- John BernasconiUK · 1 meet together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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