Lifter profile
Sam Howard
3 meets from 2017 to 2023
Top 70.3 %
of ranked men, by best DOTS
Sam Howard competed in 3 powerlifting meets between 2017 and 2023, with THSPA and NASA. The best total, 510.29 kg (unlimited, -105 kg), was set in February 2023 at S and S Boys, 17.79 kg more than at the first full-power meet in March 2017. With 311.97 DOTS, Sam Howard ranks #206,330 among men in the USA rankings and in the top 70.3% of ranked men worldwide.
192.78kg
Feb 11, 2023 · THSPA
104.33kg
Feb 11, 2023 · THSPA
222.26kg
Jan 19, 2023 · THSPA
510.29kg
Unlimited · -105 kg
311.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 11, 2023 | S and S BoysTHSPA · Unlimited · Boys | 109.7 kg101.6 | — | — | — | 510.29 | 311.97 | 16 |
| Jan 19, 2023 | MISD / McKinney HSTHSPA · Unlimited · Boys | 109.7 kg100.61 | — | — | — | 503.49 | 309.09 | 4 |
| Mar 26, 2017 | Highschool NationalsNASA · Wraps · hs | 110 kg109.54 | — | — | — | 492.5 | 292.15 | 2 |
| Mar 26, 2017 | Highschool NationalsNASA · Raw · Bench only · hs | 110 kg109.54 | — | — | — | 87.5 | 51.91 | 1 |
- S and S Boys16
Feb 11, 2023 · THSPA · Unlimited
SQ192.78
BP104.33
DL213.19
Total510.29
- MISD / McKinney HS4
Jan 19, 2023 · THSPA · Unlimited
SQ176.9
BP104.33
DL222.26
Total503.49
- Highschool Nationals2
Mar 26, 2017 · NASA · Wraps
SQ187.5
BP87.5
DL217.5
Total492.5
- Highschool Nationals1
Mar 26, 2017 · NASA · Raw
SQ—
BP87.5
DL—
Total87.5
Competed against
Lifters met at the same meets, same division first.
- Diego WhiteUSA · 2 meets together740kg467.96 DOTS
- Diego CapetilloUSA · 1 meet together850kg529.55 DOTS
- Luke JohnsonCanada · 1 meet together782.45kg482.91 DOTS
- Caleb CoxCanada · 1 meet together796.05kg471.85 DOTS
- Josh TurnerUSA · 1 meet together786.98kg469.46 DOTS
- Braylin GarciaUSA · 1 meet together757.5kg455.34 DOTS
- Rafe McComackUSA · 1 meet together680.39kg537.54 DOTS
- Colby Ray ShortUSA · 1 meet together725.75kg525.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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