Lifter profile

Sam Plaister

EnglandMen-93 kgRawEPA

2 meets from 2018 to 2019

Top 32.4 %

of ranked men, by best DOTS

#3,765 DOTS · England

Sam Plaister competed in 2 powerlifting meets between 2018 and 2019, with EPA. The best total, 595 kg (raw, -93 kg), was set in December 2019 at NW Christmas Spectacular, 15 kg more than at the first full-power meet in November 2018. With 384.51 DOTS, Sam Plaister ranks #3,765 among men in the England rankings and in the top 32.4% of ranked men worldwide.

Squat

210kg

Dec 7, 2019 · EPA

Bench press

155kg

Dec 7, 2019 · EPA

Deadlift

230kg

Dec 7, 2019 · EPA

Total

595kg

Raw · -93 kg

DOTS

384.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %6/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile