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Lifter profile

Samantha Harding

South AfricaWomen-63 kgRawSAPF

6 meets from 2017 to 2021

Top 32.1 %

of ranked women, by best DOTS

#373 DOTS · South Africa

Samantha Harding competed in 6 powerlifting meets between 2017 and 2021, with SAPF. The best total, 310 kg (single-ply, -63 kg), was set in June 2019 at SA Equipped Powerlifting Championships, 85 kg more than at the first full-power meet in March 2017. With 338.55 DOTS, Samantha Harding ranks #373 among women in the South Africa rankings and in the top 32.1% of ranked women worldwide.

Squat

112.5kg

Jun 6, 2019 · SAPF

Bench press

60kg

Jun 6, 2019 · SAPF

Deadlift

137.5kg

Jun 6, 2019 · SAPF

Total

310kg

Single-ply · -63 kg

DOTS

338.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18
Bench press85 %17/20
Deadlift89 %16/18

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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