Lifter profile

Samantha Hender

CanadaWomen-57 kgRawCPU

2 meets in 2015

Top 36.5 %

of ranked women, by best DOTS

#3,344 DOTS · Canada

Samantha Hender competed in 2 powerlifting meets in 2015, with CPU. The best total, 287.5 kg (raw, -57 kg), was set in April 2015 at Canadian Championship, 22.5 kg more than at the first full-power meet in January 2015. With 329.39 DOTS, Samantha Hender ranks #3,344 among women in the Canada rankings and in the top 36.5% of ranked women worldwide.

Squat

110kg

Apr 6, 2015 · CPU

Bench press

52.5kg

Jan 24, 2015 · CPU

Deadlift

127.5kg

Apr 6, 2015 · CPU

Total

287.5kg

Raw · -57 kg

DOTS

329.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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