Lifter profile
Sameem Tak
5 meets from 2014 to 2016
Top 22 %
of ranked men, by best DOTS
Sameem Tak competed in 5 powerlifting meets between 2014 and 2016, with ScottishPL, CommonwealthPF, and BDFPA. The best total, 605.5 kg (raw, -93 kg), was set in April 2016 at Scottish Powerlifting Universities and Colleges Championships, 50.5 kg more than at the first full-power meet in December 2014. With 407.84 DOTS, Sameem Tak ranks #389 among men in the Scotland rankings and in the top 22% of ranked men worldwide.
220kg
Apr 3, 2016 · ScottishPL
180.5kg
Apr 3, 2016 · ScottishPL
242.5kg
Apr 12, 2015 · ScottishPL
605.5kg
Raw · -93 kg
407.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2016 | Scottish Powerlifting Universities and Colleges ChampionshipsScottishPL · Raw · M-C-Open | 93 kg91.6 | 205210220 | 165175180.5 | 205205205 | 605.5 | 388.10 | 1 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Juniors | 83 kg81.96 | 180187.5192.5 | 140160167.5 | 175175177.5 | 522.5 | 355.26 | 2 |
| Apr 12, 2015 | Universities and College ChampionshipsScottishPL · Raw · M-C-U23 | 83 kg82 | 180190197.5 | 145155160 | 220235242.5 | 600 | 407.84 | 1 |
| Dec 6, 2014 | Scottish OpenBDFPA · Raw · M-JR | 82.5 kg81.6 | 165175185 | 135140150 | 210225230 | 555 | 378.31 | 2 |
| Apr 13, 2014 | Junior ChampionshipsScottishPL · Raw · M-C-U23 | 83 kg80.6 | 140155167.5 | 132.5135140 | 200215215 | — | — | DQ |
- Scottish Powerlifting Universities and Colleges Championships1
Apr 3, 2016 · ScottishPL · Raw
SQ220
BP180.5
DL205
Total605.5
- Commonwealth Championships2
Dec 1, 2015 · CommonwealthPF · Single-ply
SQ180
BP167.5
DL175
Total522.5
- Universities and College Championships1
Apr 12, 2015 · ScottishPL · Raw
SQ197.5
BP160
DL242.5
Total600
- Scottish Open2
Dec 6, 2014 · BDFPA · Raw
SQ175
BP150
DL230
Total555
- Junior ChampionshipsDQ
Apr 13, 2014 · ScottishPL · Raw
SQ167.5
BP—
DL200
Total—
Competed against
Lifters met at the same meets, same division first.
- Adam RamzyCanada · 1 meet together918.5kg626.83 DOTS
- Rudolf BlackmonGuyana · 1 meet together685kg487.04 DOTS
- Joel RidingsAustralia · 1 meet together657.5kg443.87 DOTS
- David RichardsonEngland · 1 meet together735kg452.40 DOTS
- Lewis WalkerScotland · 2 meets together652.5kg461.93 DOTS
- Callum CrozierScotland · 2 meets together782.5kg475.53 DOTS
- Francesco PelizzaItaly · 1 meet together927.5kg529.65 DOTS
- Ryan StinnCanada · 1 meet together1,067.5kg579.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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