Lifter profile

Sami Oinas

FinlandMen-83 kgRawSVNL

15 meets from 2015 to 2026

Sami Oinas competed in 15 powerlifting meets between 2015 and 2026, with SVNL. Best competition lifts: bench press 152.5 kg.

Squat

—

Bench press

152.5kg

Jul 7, 2018 · SVNL

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press71 %30/42

Deadlift—

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Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 23, 2026	RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open	83 kg81.53	—	—	—	140	95.48	2
Aug 30, 2025	Kansallinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Over 50	83 kg80.65	—	125135140	—	135	92.65	2
May 18, 2024	Kansalliset penkkipunnerruskilpailutSVNL · Raw · Bench only · Over 50	83 kg81.7	—	130140145	—	145	98.77	1
Dec 16, 2023	Kansallinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Over 40	93 kg84.7	—	130140145	—	145	96.79	1
Oct 17, 2020	Kansallinen klassinen ja varustepenkkipunnerrusSVNL · Raw · Bench only · Over 40	83 kg82.05	—	140145145	—	140	95.13	1
Feb 21, 2020	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	83 kg81.5	—	140142.5147.5	—	142.5	97.20	3
Jul 13, 2019	XIV RantapenkkaritSVNL · Raw · Bench only · Over 40	83 kg82.05	—	130140145	—	140	95.13	1
Jul 7, 2018	RantapenkkaritSVNL · Single-ply · Bench only · Over 40	83 kg82.05	—	145150152.5	—	152.5	103.62	5
May 6, 2018	Kansallinen klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Over 40	83 kg81.65	—	145150152.5	—	150	102.21	1
May 13, 2017	Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	83 kg81.95	—	145150152.5	—	150	102.00	1
Dec 3, 2016	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	83 kg81.39	—	145150152.5	—	145	98.99	4
Jul 9, 2016	Rantapenkkarit XI klassinenSVNL · Raw · Bench only · Over 40	83 kg81.55	—	142.5150150	—	150	102.28	1
May 7, 2016	Kansallinen klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open	83 kg81.35	—	140145147.5	—	147.5	100.72	1
Aug 15, 2015	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40	83 kg80.75	—	140145150	—	145	99.44	4
Jul 4, 2015	X RantapenkkaritSVNL · Raw · Bench only · Over 40	83 kg81	—	130140140	—	140	95.84	2

RAV - Klassinen penkkipunnerrus - Nousiainen
Jan 23, 2026 · SVNL · Raw
2
SQ
—
BP
140
DL
—
Total
140
Kansallinen penkkipunnerruskilpailu
Aug 30, 2025 · SVNL · Raw
2
SQ
—
BP
135
DL
—
Total
135
Kansalliset penkkipunnerruskilpailut
May 18, 2024 · SVNL · Raw
1
SQ
—
BP
145
DL
—
Total
145
Kansallinen penkkipunnerruskilpailu
Dec 16, 2023 · SVNL · Raw
1
SQ
—
BP
145
DL
—
Total
145
Kansallinen klassinen ja varustepenkkipunnerrus
Oct 17, 2020 · SVNL · Raw
1
SQ
—
BP
140
DL
—
Total
140
Klassisen penkkipunnerruksen SM-kisat
Feb 21, 2020 · SVNL · Raw
3
SQ
—
BP
142.5
DL
—
Total
142.5
XIV Rantapenkkarit
Jul 13, 2019 · SVNL · Raw
1
SQ
—
BP
140
DL
—
Total
140
Rantapenkkarit
Jul 7, 2018 · SVNL · Single-ply
5
SQ
—
BP
152.5
DL
—
Total
152.5
Kansallinen klassinen penkkipunnerruskilpailu
May 6, 2018 · SVNL · Raw
1
SQ
—
BP
150
DL
—
Total
150
Kansallinen klassinen penkkipunnerrus
May 13, 2017 · SVNL · Raw
1
SQ
—
BP
150
DL
—
Total
150
Klassisen penkkipunnerruksen SM-kisat
Dec 3, 2016 · SVNL · Raw
4
SQ
—
BP
145
DL
—
Total
145
Rantapenkkarit XI klassinen
Jul 9, 2016 · SVNL · Raw
1
SQ
—
BP
150
DL
—
Total
150
Kansallinen klassinen penkkipunnerruskilpailu
May 7, 2016 · SVNL · Raw
1
SQ
—
BP
147.5
DL
—
Total
147.5
Klassisen penkkipunnerruksen SM-kisat
Aug 15, 2015 · SVNL · Raw
4
SQ
—
BP
145
DL
—
Total
145
X Rantapenkkarit
Jul 4, 2015 · SVNL · Raw
2
SQ
—
BP
140
DL
—
Total
140

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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