Lifter profile
Jari Kyntäjä
46 meets from 1993 to 2024
Top 5.6 %
of ranked men, by best DOTS
Jari Kyntäjä competed in 46 powerlifting meets between 1993 and 2024, with SVNL and EPF. The best total, 725 kg (single-ply, -93 kg), was set in February 2005 at Naisten voimanoston SM -kisat, 197.5 kg more than at the first full-power meet in February 1993. With 473.04 DOTS, Jari Kyntäjä ranks #524 among men in the Finland rankings and in the top 5.6% of ranked men worldwide.
285kg
Feb 27, 2005 · SVNL
242.5kg
Oct 16, 2019 · EPF
255kg
Mar 9, 2003 · SVNL
725kg
Single-ply · -93 kg
473.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
46 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2024 | Kansalliset penkkipunnerruskilpailutSVNL · Raw · Bench only · Over 50 | 83 kg83 | — | 120132.5· | — | 120 | 81.01 | 2 |
| May 28, 2023 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 83 kg82.95 | 160180190 | 120130135 | 200220235 | 555 | 374.80 | 1 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 93 kg92.63 | 200215· | 140145145 | 220240255 | 595 | 379.30 | 4 |
| May 15, 2022 | Kansalliset klassinen ja varustevoimanostoSVNL · Raw · Over 50 | 93 kg91.3 | 140160180 | 8090120 | 140170200 | 500 | 321.00 | 1 |
| Oct 17, 2020 | Kansallinen klassinen ja varustepenkkipunnerrusSVNL · Single-ply · Bench only · Over 40 | 105 kg102.45 | — | 220245· | — | 220 | 134.03 | 1 |
| Oct 17, 2020 | Kansallinen klassinen ja varustevoimanostoSVNL · Raw · Open | 105 kg102.6 | 180200220 | 150160160 | 200220240 | 590 | 359.22 | 1 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40 | 93 kg92.86 | — | 205205227.5 | — | — | — | DQ |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 105 kg102.65 | — | 242.5242.5242.5 | — | 242.5 | 147.61 | 2 |
| Jul 13, 2019 | XIV RantapenkkaritSVNL · Single-ply · Bench only · Over 40 | 105 kg103.05 | — | 240250250 | — | 240 | 145.86 | 1 |
| May 11, 2019 | Kansallinen klassinen voimanostoSVNL · Raw · Over 40 | 105 kg103 | 180202.5210 | 165170175 | 210230250 | 610 | 370.79 | 1 |
| Jan 6, 2019 | Kansallinen varustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 105 kg100.45 | — | 260260260 | — | — | — | DQ |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40 | 105 kg98.4 | — | 230232.5235 | — | 235 | 145.67 | 1 |
| Nov 11, 2018 | Kansallinen varustepenkkipunnerruskilpailuSVNL · Single-ply · Bench only · Open | 105 kg97.8 | — | 240260260 | — | 240 | 149.18 | 1 |
| Jul 7, 2018 | RantapenkkaritSVNL · Single-ply · Bench only · Open | 105 kg99 | — | 225235245 | — | 235 | 145.28 | 4 |
| May 6, 2018 | Kansallinen varustepenkkipunnerruskilpailuSVNL · Single-ply · Bench only · Over 40 | 93 kg93 | — | 210220230 | — | 220 | 139.98 | 1 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 93 kg92.72 | — | 160172.5175 | — | 160 | 101.95 | 4 |
| Jan 7, 2018 | Kansallinen klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open | 93 kg92 | — | 155162.5167.5 | — | 162.5 | 103.93 | 1 |
| May 13, 2017 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 105 kg100.85 | 150180205 | 100120140 | 150205225 | 570 | 349.57 | 2 |
| Sep 10, 2016 | Kansallinen varustevoimanostoSVNL · Single-ply · Over 40 | 105 kg94.35 | 65·· | 200225225 | 150·· | 415 | 262.24 | 1 |
| Jul 9, 2016 | Rantapenkkarit XI klassinenSVNL · Raw · Bench only · Over 40 | 93 kg92.25 | — | 160167.5167.5 | — | 160 | 102.20 | 2 |
| May 7, 2016 | Kansallinen penkkipunnerruskilpailuSVNL · Single-ply · Bench only · Open | 93 kg92.5 | — | 230230247.5 | — | — | — | DQ |
| Feb 7, 2016 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40 | 93 kg92.39 | — | 220227.5232.5 | — | 220 | 140.42 | 4 |
| Nov 22, 2015 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 93 kg90.95 | 180200210 | 150160167.5 | 210225240 | 585 | 376.28 | 3 |
| Nov 22, 2015 | Kansallinen penkkipunnerruskilpailuSVNL · Single-ply · Bench only · Open | 93 kg90.6 | — | 225225235 | — | — | — | DQ |
| Jul 4, 2015 | X RantapenkkaritSVNL · Raw · Bench only · Over 40 | 93 kg90.4 | — | 150160165 | — | 165 | 106.45 | 1 |
| May 23, 2015 | Kansallinen penkkipunnerruskilpailuSVNL · Single-ply · Bench only · Open | 93 kg87.7 | — | 185190200 | — | 190 | 124.50 | 1 |
| May 23, 2015 | Penkkipunnerrus - YlitornioSVNL · Raw · Bench only · Open | 93 kg87.7 | — | — | — | 190 | 124.50 | 1 |
| Nov 1, 2014 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 83 kg82.75 | 160175185 | 145152.5152.5 | 180197.5210 | 540 | 365.17 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 83 kg82.89 | — | 150157.5162.5 | — | 150 | 101.34 | 4 |
| May 17, 2014 | Kansallinen klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open | 83 kg82.6 | — | 142.5147.5152.5 | — | 147.5 | 99.85 | 1 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 93 kg92.85 | — | 157.5165165 | — | — | — | DQ |
| Feb 27, 2010 | Voimanoston SM-kisatSVNL · Single-ply · Open | 90 kg89.35 | — | — | — | — | — | DQ |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 90 kg88.3 | — | 215220230 | — | 220 | 143.64 | 5 |
| Mar 29, 2008 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 90 kg89.3 | — | 212.5215215 | — | — | — | DQ |
| Feb 23, 2008 | Miesten voimanoston SM-kisatSVNL · Single-ply · Open | 90 kg89.6 | — | — | — | — | — | DQ |
| Apr 1, 2006 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 90 kg89.85 | — | — | — | 222.5 | 143.99 | 3 |
| Feb 27, 2005 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 90 kg88.95 | — | — | — | 725 | 471.59 | 5 |
| Sep 13, 2003 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 90 kg84.75 | — | — | — | 185 | 123.46 | 3 |
| Mar 9, 2003 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 90 kg87.25 | — | — | — | 720 | 473.04 | 4 |
| Mar 9, 2002 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 82.5 kg82.1 | — | — | — | 682.5 | 463.60 | 3 |
| Feb 27, 1999 | Voimanoston SM-kisatSVNL · Single-ply · Open | 82.5 kg82.5 | — | — | — | 665 | 450.47 | 4 |
| Feb 28, 1998 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 75 kg75 | — | — | — | 642.5 | 460.94 | 6 |
| Mar 1, 1997 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 75 kg75 | — | — | — | 630 | 451.98 | 7 |
| Mar 2, 1996 | Miesten voimanoston SM -kisatSVNL · Single-ply · Open | 67.5 kg67.5 | — | — | — | 577.5 | 445.11 | 6 |
| Feb 5, 1994 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 67.5 kg67.5 | — | — | — | 530 | 408.50 | 2 |
| Feb 20, 1993 | Nuorten 23 v. voimanoston SM -kisatSVNL · Single-ply · Under 23 | 67.5 kg67.5 | — | — | — | 527.5 | 406.57 | 4 |
- Kansalliset penkkipunnerruskilpailut2
May 18, 2024 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Kansallinen klassinen voimanostokilpailu1
May 28, 2023 · SVNL · Raw
SQ190
BP130
DL235
Total555
- Masters klassisen voimanoston SM-kilpailu4
Nov 18, 2022 · SVNL · Raw
SQ215
BP140
DL240
Total595
- Kansalliset klassinen ja varustevoimanosto1
May 15, 2022 · SVNL · Raw
SQ180
BP120
DL200
Total500
- Kansallinen klassinen ja varustepenkkipunnerrus1
Oct 17, 2020 · SVNL · Single-ply
SQ—
BP220
DL—
Total220
- Kansallinen klassinen ja varustevoimanosto1
Oct 17, 2020 · SVNL · Raw
SQ220
BP150
DL220
Total590
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleDQ
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- European Equipped Bench Press Championships2
Oct 16, 2019 · EPF · Single-ply
SQ—
BP242.5
DL—
Total242.5
- XIV Rantapenkkarit1
Jul 13, 2019 · SVNL · Single-ply
SQ—
BP240
DL—
Total240
- Kansallinen klassinen voimanosto1
May 11, 2019 · SVNL · Raw
SQ210
BP170
DL230
Total610
- Kansallinen varustepenkkipunnerrusDQ
Jan 6, 2019 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP235
DL—
Total235
- Kansallinen varustepenkkipunnerruskilpailu1
Nov 11, 2018 · SVNL · Single-ply
SQ—
BP240
DL—
Total240
- Rantapenkkarit4
Jul 7, 2018 · SVNL · Single-ply
SQ—
BP235
DL—
Total235
- Kansallinen varustepenkkipunnerruskilpailu1
May 6, 2018 · SVNL · Single-ply
SQ—
BP220
DL—
Total220
- Klassisen penkkipunnerruksen SM-kisat4
Feb 23, 2018 · SVNL · Raw
SQ—
BP160
DL—
Total160
- Kansallinen klassinen penkkipunnerruskilpailu1
Jan 7, 2018 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- Kansallinen klassinen voimanostokilpailu2
May 13, 2017 · SVNL · Raw
SQ205
BP140
DL225
Total570
- Kansallinen varustevoimanosto1
Sep 10, 2016 · SVNL · Single-ply
SQ65
BP200
DL150
Total415
- Rantapenkkarit XI klassinen2
Jul 9, 2016 · SVNL · Raw
SQ—
BP160
DL—
Total160
- Kansallinen penkkipunnerruskilpailuDQ
May 7, 2016 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM-kisat kaikille ikäluokille4
Feb 7, 2016 · SVNL · Single-ply
SQ—
BP220
DL—
Total220
- Kansallinen klassinen voimanostokilpailu3
Nov 22, 2015 · SVNL · Raw
SQ200
BP160
DL225
Total585
- Kansallinen penkkipunnerruskilpailuDQ
Nov 22, 2015 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- X Rantapenkkarit1
Jul 4, 2015 · SVNL · Raw
SQ—
BP165
DL—
Total165
- Kansallinen penkkipunnerruskilpailu1
May 23, 2015 · SVNL · Single-ply
SQ—
BP190
DL—
Total190
- Penkkipunnerrus - Ylitornio1
May 23, 2015 · SVNL · Raw
SQ—
BP190
DL—
Total190
- Kansallinen klassinen voimanostokilpailu1
Nov 1, 2014 · SVNL · Raw
SQ185
BP145
DL210
Total540
- Klassisen penkkipunnerruksen SM-kisat4
Aug 16, 2014 · SVNL · Raw
SQ—
BP150
DL—
Total150
- Kansallinen klassinen penkkipunnerruskilpailu1
May 17, 2014 · SVNL · Raw
SQ—
BP147.5
DL—
Total147.5
- Penkkipunnerruksen SM-kisatDQ
Aug 18, 2012 · SVNL · Raw
SQ—
BP—
DL—
Total—
- Voimanoston SM-kisatDQ
Feb 27, 2010 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen SM-kisat5
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP220
DL—
Total220
- Penkkipunnerruksen SM-kisatDQ
Mar 29, 2008 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Miesten voimanoston SM-kisatDQ
Feb 23, 2008 · SVNL · Single-ply
SQ280
BP—
DL—
Total—
- Penkkipunnerruksen SM -kisat3
Apr 1, 2006 · SVNL · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Naisten voimanoston SM -kisat5
Feb 27, 2005 · SVNL · Single-ply
SQ285
BP200
DL240
Total725
- Penkkipunnerruksen joukkue SM-finaali3
Sep 13, 2003 · SVNL · Single-ply
SQ—
BP185
DL—
Total185
- Naisten voimanoston SM -kisat4
Mar 9, 2003 · SVNL · Single-ply
SQ280
BP185
DL255
Total720
- Naisten voimanoston SM -kisat3
Mar 9, 2002 · SVNL · Single-ply
SQ260
BP170
DL252.5
Total682.5
- Voimanoston SM-kisat4
Feb 27, 1999 · SVNL · Single-ply
SQ265
BP170
DL230
Total665
- Miesten voimanoston SM -kisat6
Feb 28, 1998 · SVNL · Single-ply
SQ250
BP152.5
DL240
Total642.5
- Miesten voimanoston SM -kisat7
Mar 1, 1997 · SVNL · Single-ply
SQ245
BP145
DL240
Total630
- Miesten voimanoston SM -kisat6
Mar 2, 1996 · SVNL · Single-ply
SQ235
BP127.5
DL215
Total577.5
- Nuorten 23 v. voimanoston SM-kisat2
Feb 5, 1994 · SVNL · Single-ply
SQ210
BP120
DL200
Total530
- Nuorten 23 v. voimanoston SM -kisat4
Feb 20, 1993 · SVNL · Single-ply
SQ210
BP117.5
DL200
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Hannu HyrkäsFinland · 5 meets together747.5kg473.53 DOTS
- Veijo RäsänenFinland · 4 meets together735kg453.13 DOTS
- Tomi ViklaFinland · 4 meets together687.5kg462.53 DOTS
- Tapani PuhakkaFinland · 3 meets together515kg331.62 DOTS
- Timo RantalaFinland · 3 meets together570kg324.50 DOTS
- Mikko TiensuuFinland · 3 meets together815kg502.52 DOTS
- Aki KangasjärviFinland · 3 meets together612.5kg398.28 DOTS
- Petteri LaurikainenFinland · 3 meets together560kg358.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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