Lifter profile
Sammy Lightowler
3 meets from 2024 to 2026
Top 35 %
of ranked women, by best DOTS
Sammy Lightowler competed in 3 powerlifting meets between 2024 and 2026, with EPA. The best total, 340 kg (raw, -76 kg), was set in September 2025 at ST September Novice, 27.5 kg more than at the first full-power meet in November 2024. With 332.33 DOTS, Sammy Lightowler ranks #1,912 among women in the England rankings and in the top 35% of ranked women worldwide.
110kg
Feb 7, 2026 · EPA
75kg
Feb 7, 2026 · EPA
157.5kg
Sep 20, 2025 · EPA
340kg
Raw · -76 kg
332.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2026 | ST QualifierEPA · Raw · FR-O | 76 kg73.7 | 100110117.5 | 67.572.575 | 142.5150162.5 | 335 | 329.33 | 5 |
| Sep 20, 2025 | ST September NoviceEPA · Raw · FR-O | 76 kg74.5 | 92.5102.5110 | 62.567.572.5 | 135147.5157.5 | 340 | 332.33 | 2 |
| Nov 2, 2024 | Mick Barry Development CompetitionEPA · Raw · FR-O | 76 kg74.15 | 9097.5100 | 52.557.562.5 | 130142.5150 | 312.5 | 306.22 | 1 |
- ST Qualifier5
Feb 7, 2026 · EPA · Raw
SQ110
BP75
DL150
Total335
- ST September Novice2
Sep 20, 2025 · EPA · Raw
SQ110
BP72.5
DL157.5
Total340
- Mick Barry Development Competition1
Nov 2, 2024 · EPA · Raw
SQ100
BP62.5
DL150
Total312.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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