Lifter profile
Cat Shamel
42 meets from 2018 to 2026
Top 6.1 %
of ranked women, by best DOTS
Cat Shamel competed in 42 powerlifting meets between 2018 and 2026, with EPA, BP, EPF, and 3 more. The best total, 387.5 kg (raw, -63 kg), was set in August 2026 at Raw Strength Classic, 85 kg more than at the first full-power meet in July 2018. With 430.01 DOTS, Cat Shamel ranks #350 among women in the England rankings and in the top 6.1% of ranked women worldwide.
137.5kg
Aug 16, 2026 · WRPF-UK
90kg
Apr 4, 2026 · EPA
162.5kg
Aug 16, 2026 · WRPF-UK
387.5kg
Raw · -63 kg
430.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
42 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2026 | Raw Strength ClassicWRPF-UK · Raw · Masters 40-49-DT | 60 kg59.9 | 127.5132.5137.5 | 8587.590 | 147.5155162.5 | 387.5 | 430.01 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 57 kg56.75 | — | 8587.590 | — | 85 | 97.66 | 4 |
| May 2, 2026 | All England Masters ChampionshipsEPA · Raw · FR-M1 | 57 kg56.7 | 125130132.5 | 8588.589.5 | 145152.5155 | 372 | 427.68 | 1 |
| Apr 4, 2026 | English BenchEPA · Raw · Bench only · FR-M1 | 63 kg60.9 | — | 8587.590 | — | 90 | 98.84 | 1 |
| Feb 28, 2026 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M1 | 57 kg56.8 | — | 82.58588.5 | — | 88.5 | 101.63 | 1 |
| Feb 7, 2026 | ST QualifierEPA · Raw · FR-M1 | 57 kg56.85 | 110115120 | 82.587.587.5 | 125132.5140 | 342.5 | 393.08 | 1 |
| Dec 13, 2025 | West Midlands Winter CupEPA · Raw · Bench only · FR-M1 | 63 kg59.3 | — | 82.58689 | — | 89 | 99.40 | 1 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 57 kg56.9 | — | 77.582.587.5 | — | 82.5 | 94.63 | 2 |
| Jun 28, 2025 | British Masters ClassicBP · Raw · FR-M1 | 57 kg56.8 | 122.5127.5127.5 | 82.587.587.5 | 147.5·· | — | — | DQ |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 57 kg56.65 | — | 82.58585 | — | 85 | 97.78 | 3 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 57 kg56.7 | — | 808587.5 | — | 87.5 | 100.60 | 4 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M1 | 57 kg56.7 | — | 808587.5 | — | 87.5 | 100.60 | 1 |
| Dec 14, 2024 | ST Christmas ClassicEPA · Raw · FR-M1 | 63 kg60.7 | 120125130 | 77.582.585 | 147.5155160 | 370 | 407.18 | 1 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 57 kg56.75 | 125130130 | 77.58082.5 | 145152.5157.5 | 360 | 413.64 | 2 |
| Aug 2, 2024 | Manchester OpenEPA · Raw · FR-O | 57 kg56.6 | 127.5135135 | 77.58080 | 142.5150150 | 347.5 | 399.97 | 3 |
| Jun 22, 2024 | All EnglandEPA · Raw · FR-O | 57 kg56.9 | 125132.5135 | 77.577.580 | 140150155 | 365 | 418.66 | 4 |
| Jun 22, 2024 | All EnglandEPA · Raw · FR-M1 | 57 kg56.9 | 125132.5135 | 77.577.580 | 140150155 | 365 | 418.66 | 1 |
| Dec 16, 2023 | ST Christmas ClassicEPA · Raw · FR-M1 | 63 kg58.8 | 125132.5135 | 8085· | 147.5155157.5 | 377.5 | 423.88 | 2 |
| Aug 10, 2023 | Manchester OpenEPA · Raw · FR-O | 57 kg56.8 | 122.5130132.5 | 8082.585 | 145152.5160 | 367.5 | 422.01 | 2 |
| Aug 10, 2023 | Manchester OpenEPA · Raw · FR-M1 | 57 kg56.8 | 122.5130132.5 | 8082.585 | 145152.5160 | 367.5 | 422.01 | 1 |
| Jul 23, 2023 | Inter Divisional ChampionshipsEPA · Raw · FR-O | 63 kg58.6 | 120127.5130 | 77.582.585 | 140147.5155 | 367.5 | 413.56 | 3 |
| Jun 25, 2023 | English Bench Press ChampionshipsEPA · Raw · Bench only · FR-M1 | 57 kg56.9 | — | 808587.5 | — | 85 | 97.50 | 1 |
| Jun 25, 2023 | English Bench Press ChampionshipsEPA · Raw · Bench only · FR-O | 57 kg56.9 | — | 808587.5 | — | 85 | 97.50 | 2 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · FR-O | 57 kg56.95 | 120125125 | 77.582.582.5 | 145150155 | 357.5 | 409.82 | 12 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 57 kg56.72 | 117.5122.5125 | 77.582.5· | 145152.5152.5 | 352.5 | 405.16 | 5 |
| Jan 28, 2023 | North Midlands BenchEPA · Raw · Bench only · FR-G | 57 kg56.4 | — | 77.582.585 | — | 82.5 | 95.18 | G |
| Dec 17, 2022 | ST Christmas ClassicEPA · Raw · FR-M1 | 57 kg56.75 | 120125130 | 758082.5 | 145152.5160 | 360 | 413.64 | 1 |
| Aug 13, 2022 | Inter Divisional ChampionshipsEPA · Raw · FR-O | 57 kg56.7 | 117.5122.5127.5 | 72.577.580 | 145155155 | 352.5 | 405.26 | 2 |
| Jul 2, 2022 | A7 Fit XpoEPA · Raw · FR-O | 57 kg56.1 | 117.5122.5125 | 72.577.577.5 | 145152.5162.5 | 355 | 411.00 | 2 |
| May 28, 2022 | All EnglandEPA · Raw · FR-O | 57 kg56 | 115120125 | 72.577.580 | 145155162.5 | 365 | 423.08 | 2 |
| May 28, 2022 | All EnglandEPA · Raw · FR-M1 | 57 kg56 | 115120125 | 72.577.580 | 145155162.5 | 365 | 423.08 | 1 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 1 | 52 kg51.5 | 112.5117.5122.5 | 72.57575 | 142.5152.5160 | 345 | 423.36 | 1 |
| Dec 4, 2021 | SuperTraining Christmas ClassicEPA · Raw · FR-M1 | 57 kg55.8 | 115117.5122.5 | 72.577.577.5 | 142.5152.5160 | 360 | 418.27 | 1 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 52 kg51.68 | 107.5112.5115 | 7072.575 | 142.5150157.5 | 345 | 422.33 | 3 |
| Aug 21, 2021 | All England LadiesEPA · Raw · FR-M1 | 52 kg51.9 | 115117.5120 | 707577.5 | 140147.5155 | 347.5 | 424.14 | 1 |
| Jul 24, 2021 | British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M1 | 52 kg51.8 | 115117.5120 | 72.57575 | 145152.5· | 345 | 421.65 | 1 |
| Jul 3, 2021 | ST Summer ShowdownEPA · Raw · FR-O | 57 kg54.8 | 115120125 | 707577.5 | 147.5155160 | 357.5 | 420.42 | 3 |
| Jul 3, 2021 | ST Summer ShowdownEPA · Raw · FR-M1 | 57 kg54.8 | 115120125 | 707577.5 | 147.5155160 | 357.5 | 420.42 | 1 |
| Mar 9, 2020 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 52 kg51.71 | 117.5117.5120 | 7072.572.5 | 142.5150155 | 342.5 | 419.10 | 1 |
| Oct 26, 2019 | British Masters Classic Powerlifting ChampionshipsBP · Raw · F-C-M1 | 52 kg51.9 | 117.5120122.5 | 7072.572.5 | 140147.5155 | 340 | 414.98 | 1 |
| Jul 28, 2019 | Inter-Divisional ChampionshipsEPA · Raw · FR-M1 | 57 kg52.55 | 117.5122.5122.5 | 67.572.572.5 | 140147.5155 | 340 | 411.42 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 52 kg51.5 | 112.5115117.5 | 67.57070 | 140145152.5 | 337.5 | 414.16 | 3 |
| Apr 7, 2019 | West Midlands Juniors & MastersEPA · Raw · FR-M1 | 57 kg53.8 | 115120122.5 | 657072.5 | 135142.5150 | 335 | 398.89 | 1 |
| Mar 5, 2019 | European Masters Classic ChampionshipsEPF · Raw · Masters 1 | 52 kg51.3 | 110115117.5 | 6567.570 | 135140147.5 | 330 | 406.06 | 3 |
| Dec 2, 2018 | West Midlands Full Power and Bench Only ChampionshipsEPA · Raw · F-C-Open | 52 kg51.8 | 115117.5120 | 62.56567.5 | 132.5137.5142.5 | 325 | 397.21 | 1 |
| Oct 20, 2018 | British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M1 | 52 kg51.4 | 115120120 | 606062.5 | 130135140 | 315 | 387.08 | 2 |
| Jul 29, 2018 | English Inter-DivisionalEPA · Raw · F-C-Open | 52 kg51.6 | 105110110 | 57.56062.5 | 120125130 | 300 | 367.64 | 1 |
| Jul 15, 2018 | West Midlands Development CompetitionEPA · Raw · F-C-Open | 57 kg52.8 | 105110115 | 556062.5 | 115120125 | 302.5 | 364.84 | 2 |
- Raw Strength Classic1
Aug 16, 2026 · WRPF-UK · Raw
SQ137.5
BP87.5
DL162.5
Total387.5
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Raw
SQ—
BP85
DL—
Total85
- All England Masters Championships1
May 2, 2026 · EPA · Raw
SQ130
BP89.5
DL152.5
Total372
- English Bench1
Apr 4, 2026 · EPA · Raw
SQ—
BP90
DL—
Total90
- British Classic Bench Press Championships1
Feb 28, 2026 · BP · Raw
SQ—
BP88.5
DL—
Total88.5
- ST Qualifier1
Feb 7, 2026 · EPA · Raw
SQ120
BP82.5
DL140
Total342.5
- West Midlands Winter Cup1
Dec 13, 2025 · EPA · Raw
SQ—
BP89
DL—
Total89
- European Bench Press Championships2
Sep 22, 2025 · EPF · Raw
SQ—
BP82.5
DL—
Total82.5
- British Masters ClassicDQ
Jun 28, 2025 · BP · Raw
SQ122.5
BP82.5
DL—
Total—
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Raw
SQ—
BP85
DL—
Total85
- British Classic Bench Press Championships4
Feb 16, 2025 · BP · Raw
SQ—
BP87.5
DL—
Total87.5
- British Classic Bench Press Championships1
Feb 16, 2025 · BP · Raw
SQ—
BP87.5
DL—
Total87.5
- ST Christmas Classic1
Dec 14, 2024 · EPA · Raw
SQ125
BP85
DL160
Total370
- Commonwealth Championships2
Oct 4, 2024 · CommonwealthPF · Raw
SQ125
BP82.5
DL152.5
Total360
- Manchester Open3
Aug 2, 2024 · EPA · Raw
SQ127.5
BP77.5
DL142.5
Total347.5
- All England4
Jun 22, 2024 · EPA · Raw
SQ132.5
BP77.5
DL155
Total365
- All England1
Jun 22, 2024 · EPA · Raw
SQ132.5
BP77.5
DL155
Total365
- ST Christmas Classic2
Dec 16, 2023 · EPA · Raw
SQ135
BP85
DL157.5
Total377.5
- Manchester Open2
Aug 10, 2023 · EPA · Raw
SQ132.5
BP82.5
DL152.5
Total367.5
- Manchester Open1
Aug 10, 2023 · EPA · Raw
SQ132.5
BP82.5
DL152.5
Total367.5
- Inter Divisional Championships3
Jul 23, 2023 · EPA · Raw
SQ130
BP82.5
DL155
Total367.5
- English Bench Press Championships1
Jun 25, 2023 · EPA · Raw
SQ—
BP85
DL—
Total85
- English Bench Press Championships2
Jun 25, 2023 · EPA · Raw
SQ—
BP85
DL—
Total85
- Eleiko British Open Classic Championships12
Mar 16, 2023 · BP · Raw
SQ125
BP77.5
DL155
Total357.5
- European Masters Classic Powerlifting Championships5
Feb 28, 2023 · EPF · Raw
SQ125
BP82.5
DL145
Total352.5
- North Midlands BenchG
Jan 28, 2023 · EPA · Raw
SQ—
BP82.5
DL—
Total82.5
- ST Christmas Classic1
Dec 17, 2022 · EPA · Raw
SQ125
BP82.5
DL152.5
Total360
- Inter Divisional Championships2
Aug 13, 2022 · EPA · Raw
SQ127.5
BP80
DL145
Total352.5
- A7 Fit Xpo2
Jul 2, 2022 · EPA · Raw
SQ125
BP77.5
DL152.5
Total355
- All England2
May 28, 2022 · EPA · Raw
SQ125
BP77.5
DL162.5
Total365
- All England1
May 28, 2022 · EPA · Raw
SQ125
BP77.5
DL162.5
Total365
- European Classic Masters Powerlifting Championships1
Mar 7, 2022 · EPF · Raw
SQ117.5
BP75
DL152.5
Total345
- SuperTraining Christmas Classic1
Dec 4, 2021 · EPA · Raw
SQ122.5
BP77.5
DL160
Total360
- World Classic Powerlifting Championships3
Sep 23, 2021 · IPF · Raw
SQ115
BP72.5
DL157.5
Total345
- All England Ladies1
Aug 21, 2021 · EPA · Raw
SQ117.5
BP75
DL155
Total347.5
- British Classic Masters Powerlifting Championships1
Jul 24, 2021 · BP · Raw
SQ120
BP72.5
DL152.5
Total345
- ST Summer Showdown3
Jul 3, 2021 · EPA · Raw
SQ120
BP77.5
DL160
Total357.5
- ST Summer Showdown1
Jul 3, 2021 · EPA · Raw
SQ120
BP77.5
DL160
Total357.5
- European Masters Classic Powerlifting Championships1
Mar 9, 2020 · EPF · Raw
SQ117.5
BP70
DL155
Total342.5
- British Masters Classic Powerlifting Championships1
Oct 26, 2019 · BP · Raw
SQ122.5
BP70
DL147.5
Total340
- Inter-Divisional Championships2
Jul 28, 2019 · EPA · Raw
SQ117.5
BP67.5
DL155
Total340
- World Classic Powerlifting Championships3
Jun 4, 2019 · IPF · Raw
SQ115
BP70
DL152.5
Total337.5
- West Midlands Juniors & Masters1
Apr 7, 2019 · EPA · Raw
SQ122.5
BP70
DL142.5
Total335
- European Masters Classic Championships3
Mar 5, 2019 · EPF · Raw
SQ115
BP67.5
DL147.5
Total330
- West Midlands Full Power and Bench Only Championships1
Dec 2, 2018 · EPA · Raw
SQ117.5
BP65
DL142.5
Total325
- British Classic Masters Powerlifting Championships2
Oct 20, 2018 · BP · Raw
SQ115
BP60
DL140
Total315
- English Inter-Divisional1
Jul 29, 2018 · EPA · Raw
SQ110
BP60
DL130
Total300
- West Midlands Development Competition2
Jul 15, 2018 · EPA · Raw
SQ115
BP62.5
DL125
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Helen Hughes #1England · 6 meets together435kg503.86 DOTS
- Rita ShergoldEngland · 5 meets together385kg416.22 DOTS
- Violet Clarke WallerEngland · 5 meets together317.5kg350.24 DOTS
- Georgina HarrisonEngland · 4 meets together415kg479.79 DOTS
- Sheina KayeEngland · 4 meets together367.5kg434.85 DOTS
- Julia StarckSweden · 3 meets together410.5kg471.66 DOTS
- Anita ThimmGermany · 3 meets together398.5kg433.70 DOTS
- Jenna TarvainenFinland · 3 meets together365kg418.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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