Lifter profile

Sander Spoon

NetherlandsMen-120 kgRawKNKF-SP

3 meets from 2025 to 2026

Top 59.1 %

of ranked men, by best DOTS

#2,740 DOTS · Netherlands

Sander Spoon competed in 3 powerlifting meets between 2025 and 2026, with KNKF-SP. The best total, 565 kg (raw, -120 kg), was set in February 2026 at Northside Barbell Cup, 25 kg more than at the first full-power meet in September 2025. With 334.23 DOTS, Sander Spoon ranks #2,740 among men in the Netherlands rankings and in the top 59.1% of ranked men worldwide.

Squat

187.5kg

Feb 28, 2026 · KNKF-SP

Bench press

127.5kg

Feb 28, 2026 · KNKF-SP

Deadlift

250kg

Feb 28, 2026 · KNKF-SP

Total

565kg

Raw · -120 kg

DOTS

334.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 28, 2026	Northside Barbell CupKNKF-SP · Raw · Open	120 kg110.35	187.5187.5200	120127.5132.5	210230250	565	334.23	7
Oct 25, 2025	NSK PowerliftenKNKF-SP · Raw · Open	105 kg104.27	167.5180187.5	115122.5130	190210230	540	326.59	16
Sep 13, 2025	Ascending Cup OneKNKF-SP · Raw · Open	105 kg103.43	165177.5185	110115120	200220235	540	327.68	14

Northside Barbell Cup
Feb 28, 2026 · KNKF-SP · Raw
7
SQ
187.5
BP
127.5
DL
250
Total
565
NSK Powerliften
Oct 25, 2025 · KNKF-SP · Raw
16
SQ
187.5
BP
122.5
DL
230
Total
540
Ascending Cup One
Sep 13, 2025 · KNKF-SP · Raw
14
SQ
185
BP
120
DL
235
Total
540

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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