Lifter profile

Deante Plug

NetherlandsMen-93 kgRawKNKF-SPEPF

11 meets from 2023 to 2026

Top 11.6 %

of ranked men, by best DOTS

#416 DOTS · Netherlands

Deante Plug competed in 11 powerlifting meets between 2023 and 2026, with KNKF-SP and EPF. The best total, 720 kg (raw, -105 kg), was set in October 2025 at NSK Powerliften, 80 kg more than at the first full-power meet in January 2023. With 440.91 DOTS, Deante Plug ranks #416 among men in the Netherlands rankings and in the top 11.6% of ranked men worldwide.

Squat

262.5kg

Feb 17, 2026 · EPF

Bench press

177.5kg

Feb 17, 2026 · EPF

Deadlift

280kg

Oct 25, 2025 · KNKF-SP

Total

720kg

Raw · -105 kg

DOTS

440.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat70 %19/27

Bench press94 %31/33

Deadlift63 %17/27

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 27, 2026	Regiokampioenschappen ZuidKNKF-SP · Raw · Open	93 kg92.58	240260260	160170175	255270275	680	433.60	5
Feb 17, 2026	European University Classic Powerlifting CupEPF · Raw · Open	105 kg101.82	245255262.5	165172.5177.5	255272.5275	695	424.50	5
Oct 25, 2025	NSK PowerliftenKNKF-SP · Raw · Open	105 kg101.2	240255262.5	165172.5177.5	250270280	720	440.91	3
Jul 6, 2025	Regiokampioenschappen WestKNKF-SP · Raw · Open	105 kg101.37	240252.5252.5	165172.5175	255272.5280	700	428.36	3
Sep 29, 2024	Speijers Sports Powerlift CupKNKF-SP · Raw · Open	105 kg97.95	240252.5255	155162.5167.5	255267.5275	675	419.27	3
May 11, 2024	Junioren NK PowerliftenKNKF-SP · Raw · Juniors	105 kg101.4	250250257.5	155160165	257.5267.5267.5	672.5	411.48	11
Mar 3, 2024	Subjunioren & Junioren & Masters NK BankdrukkenKNKF-SP · Raw · Bench only · Juniors	105 kg100.56	—	155162.5170	—	170	104.39	4
Dec 16, 2023	Lichtstad CupKNKF-SP · Raw · Open	105 kg100.84	240250260	150157.5165	240252.5260	677.5	415.51	2
Apr 29, 2023	Junioren NK PowerliftenKNKF-SP · Raw · Juniors	105 kg102.1	235250257.5	165172.5177.5	235250262.5	680	414.86	5
Mar 12, 2023	Subjunioren Junioren & Masters NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Juniors	105 kg99.63	—	160167.5172.5	—	172.5	106.35	4
Jan 14, 2023	Northside Barbell Winter CupKNKF-SP · Raw · Open	105 kg96.26	225235255	145155165	230240255	640	400.67	2

Regiokampioenschappen Zuid
Jun 27, 2026 · KNKF-SP · Raw
5
SQ
240
BP
170
DL
270
Total
680
European University Classic Powerlifting Cup
Feb 17, 2026 · EPF · Raw
5
SQ
262.5
BP
177.5
DL
255
Total
695
NSK Powerliften
Oct 25, 2025 · KNKF-SP · Raw
3
SQ
262.5
BP
177.5
DL
280
Total
720
Regiokampioenschappen West
Jul 6, 2025 · KNKF-SP · Raw
3
SQ
252.5
BP
175
DL
272.5
Total
700
Speijers Sports Powerlift Cup
Sep 29, 2024 · KNKF-SP · Raw
3
SQ
240
BP
167.5
DL
267.5
Total
675
Junioren NK Powerliften
May 11, 2024 · KNKF-SP · Raw
11
SQ
250
BP
165
DL
257.5
Total
672.5
Subjunioren & Junioren & Masters NK Bankdrukken
Mar 3, 2024 · KNKF-SP · Raw
4
SQ
—
BP
170
DL
—
Total
170
Lichtstad Cup
Dec 16, 2023 · KNKF-SP · Raw
2
SQ
260
BP
165
DL
252.5
Total
677.5
Junioren NK Powerliften
Apr 29, 2023 · KNKF-SP · Raw
5
SQ
257.5
BP
172.5
DL
250
Total
680
Subjunioren Junioren & Masters NK Bankdrukken Classic
Mar 12, 2023 · KNKF-SP · Raw
4
SQ
—
BP
172.5
DL
—
Total
172.5
Northside Barbell Winter Cup
Jan 14, 2023 · KNKF-SP · Raw
2
SQ
235
BP
165
DL
240
Total
640

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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