Lifter profile
Sandra Flowerday-Payne
12 meets from 2018 to 2024
Top 47.5 %
of ranked women, by best DOTS
Sandra Flowerday-Payne competed in 12 powerlifting meets between 2018 and 2024, with CPU and IPF. The best total, 300 kg (raw, -69 kg), was set in July 2022 at Toronto Summer Cup, 5 kg more than at the first full-power meet in November 2018. With 308.41 DOTS, Sandra Flowerday-Payne ranks #4,285 among women in the Canada rankings and in the top 47.5% of ranked women worldwide.
110kg
Jul 16, 2022 · CPU
80kg
May 22, 2024 · IPF
122.5kg
Feb 13, 2023 · CPU
300kg
Raw · -69 kg
308.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Masters 2 | 69 kg67.53 | — | 707072.5 | — | 72.5 | 74.83 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 69 kg67.25 | — | 72.577.580 | — | 80 | 82.77 | 3 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Bench only · Masters 2 | 69 kg68.08 | — | 7476.578 | — | 78 | 80.13 | 1 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Bench only · Masters 2 | 69 kg67.37 | — | 657073.5 | — | 73.5 | 75.97 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 2 | 69 kg67.65 | 97.5102.5107.5 | 62.567.572.5 | 110117.5122.5 | 297.5 | 306.74 | 5 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Masters 2 | 69 kg68.03 | 9095102.5 | 62.567.572.5 | 105112.5115 | 285 | 292.91 | 2 |
| Aug 26, 2022 | Central ChampionshipsCPU · Raw · Masters 2 | 69 kg68 | 9597.597.5 | 606567.5 | 6590· | 227.5 | 233.87 | 1 |
| Jul 16, 2022 | Toronto Summer CupCPU · Raw · Masters 2 | 69 kg68 | 100105110 | 62.56567.5 | 115120122.5 | 300 | 308.41 | 1 |
| Aug 17, 2019 | Central CanadiansCPU · Raw · Masters 1 | 72 kg71.9 | 95100105 | 606565 | — | — | — | DQ |
| Jun 1, 2019 | Toronto Pro SupershowCPU · Raw · Open | 84 kg78.6 | 97.597.597.5 | 62.567.567.5 | 112.5117.5120 | 280 | 266.18 | 8 |
| Dec 12, 2018 | Barrie Winter OpenCPU · Raw · Open | 84 kg82.8 | 90100110 | 57.562.562.5 | 112.5117.5122.5 | 295 | 273.32 | 2 |
| Nov 12, 2018 | Barrie OpenCPU · Raw · Open | 84 kg82.8 | — | — | — | 295 | 273.32 | 2 |
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP72.5
DL—
Total72.5
- World Bench Press Championships3
May 22, 2024 · IPF · Raw
SQ—
BP80
DL—
Total80
- Central Canadian Championships1
Feb 18, 2024 · CPU · Raw
SQ—
BP78
DL—
Total78
- OPA Masters and Open Provincial Powerlifting Championship1
Sep 15, 2023 · CPU · Raw
SQ—
BP73.5
DL—
Total73.5
- Nationals5
Feb 13, 2023 · CPU · Raw
SQ107.5
BP67.5
DL122.5
Total297.5
- Ontario Provincials2
Nov 10, 2022 · CPU · Raw
SQ102.5
BP67.5
DL115
Total285
- Central Championships1
Aug 26, 2022 · CPU · Raw
SQ95
BP67.5
DL65
Total227.5
- Toronto Summer Cup1
Jul 16, 2022 · CPU · Raw
SQ110
BP67.5
DL122.5
Total300
- Central CanadiansDQ
Aug 17, 2019 · CPU · Raw
SQ105
BP—
DL—
Total—
- Toronto Pro Supershow8
Jun 1, 2019 · CPU · Raw
SQ97.5
BP62.5
DL120
Total280
- Barrie Winter Open2
Dec 12, 2018 · CPU · Raw
SQ110
BP62.5
DL122.5
Total295
- Barrie Open2
Nov 12, 2018 · CPU · Raw
SQ110
BP62.5
DL122.5
Total295
Competed against
Lifters met at the same meets, same division first.
- Emma Zilberman-VegasCanada · 7 meets together427.5kg481.04 DOTS
- Ashley NearingCanada · 5 meets together447.5kg458.99 DOTS
- Tracy AriasCanada · 4 meets together465.5kg451.83 DOTS
- Shannon MutchCanada · 3 meets together475kg487.70 DOTS
- Julie-Anne Pelletier-GrenierCanada · 3 meets together490kg481.39 DOTS
- Isobel D'IorioCanada · 3 meets together465kg454.86 DOTS
- Sylvia Atkinson #1Canada · 3 meets together466.5kg472.18 DOTS
- Shannon HuffCanada · 2 meets together533kg545.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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