Lifter profile
Sandra L'Heureux
7 meets from 2022 to 2026
Top 5.3 %
of ranked women, by best DOTS
Sandra L'Heureux competed in 7 powerlifting meets between 2022 and 2026, with CPU. The best total, 392.5 kg (raw, -63 kg), was set in November 2024 at QC Championnat Provincial Open et Masters, 67.5 kg more than at the first full-power meet in August 2022. With 436.95 DOTS, Sandra L'Heureux ranks #414 among women in the Canada rankings and in the top 5.3% of ranked women worldwide.
140kg
Nov 9, 2024 · CPU
75kg
Nov 9, 2024 · CPU
180kg
Mar 2, 2024 · CPU
392.5kg
Raw · -63 kg
436.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2026 | La Forge Strength Club X Festival en forceCPU · Raw · Open | 63 kg60.2 | 120130135 | 67.572.575 | 155165175 | 382.5 | 423.13 | 1 |
| Apr 11, 2026 | Uninterrupted Classic 4CPU · Raw · Open | 63 kg60.08 | 110115120 | 57.562.565 | 147.5157.5162.5 | 347.5 | 384.90 | 1 |
| Aug 24, 2025 | Central Canadian ChampionshipsCPU · Raw · Open | 57 kg55.85 | 117.5122.5122.5 | 657072.5 | 165175175 | 367.5 | 426.73 | 2 |
| Nov 9, 2024 | QC Championnat Provincial Open et MastersCPU · Raw · Open | 63 kg59.6 | 125132.5140 | 707577.5 | 167.5177.5185 | 392.5 | 436.95 | 3 |
| Mar 2, 2024 | Barbell Bash 7CPU · Raw · Open | 63 kg59.9 | 127.5127.5132.5 | 67.57580 | 165175180 | 382.5 | 424.47 | 1 |
| Oct 28, 2022 | Championnat ProvincialsCPU · Raw · Open | 63 kg60.35 | 110117.5120 | 606567.5 | 127.5137.5147.5 | 332.5 | 367.24 | 6 |
| Aug 20, 2022 | Barbell Bash 2CPU · Raw · Open | 63 kg60 | 105115117.5 | 556062.5 | 125135145 | 325 | 360.28 | 1 |
- La Forge Strength Club X Festival en force1
Jun 20, 2026 · CPU · Raw
SQ135
BP72.5
DL175
Total382.5
- Uninterrupted Classic 41
Apr 11, 2026 · CPU · Raw
SQ120
BP65
DL162.5
Total347.5
- Central Canadian Championships2
Aug 24, 2025 · CPU · Raw
SQ122.5
BP70
DL175
Total367.5
- QC Championnat Provincial Open et Masters3
Nov 9, 2024 · CPU · Raw
SQ140
BP75
DL177.5
Total392.5
- Barbell Bash 71
Mar 2, 2024 · CPU · Raw
SQ127.5
BP75
DL180
Total382.5
- Championnat Provincials6
Oct 28, 2022 · CPU · Raw
SQ120
BP65
DL147.5
Total332.5
- Barbell Bash 21
Aug 20, 2022 · CPU · Raw
SQ117.5
BP62.5
DL145
Total325
Competed against
Lifters met at the same meets, same division first.
- Sophie DesrochesCanada · 3 meets together418.5kg474.14 DOTS
- Camille PlanetCanada · 2 meets together465kg481.30 DOTS
- Leah MamaneCanada · 1 meet together494kg534.42 DOTS
- Cloé St-HilaireCanada · 1 meet together467.5kg503.73 DOTS
- Emmanuelle TremblayCanada · 1 meet together422.5kg458.52 DOTS
- Myriam RavignatCanada · 1 meet together417.5kg446.82 DOTS
- Emmanuelle Tassy-BunyanCanada · 3 meets together497.5kg462.97 DOTS
- Gracia DjokouehiCanada · 2 meets together500kg484.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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