Lifter profile
Sandra Nase
23 meets from 2013 to 2023
Top 62.4 %
of ranked women, by best DOTS
Sandra Nase competed in 23 powerlifting meets between 2013 and 2023, with CPU, IPF, CommonwealthPF, and 1 more. The best total, 333 kg (raw, 84+ kg), was set in June 2018 at World Classic Powerlifting Championships, 68 kg more than at the first full-power meet in October 2013. With 281.87 DOTS, Sandra Nase ranks #5,448 among women in the Canada rankings and in the top 62.4% of ranked women worldwide.
117.5kg
Sep 15, 2019 · CommonwealthPF
62.5kg
Dec 1, 2015 · CommonwealthPF
165.5kg
Apr 6, 2015 · CPU
333kg
Raw · 84+ kg
281.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 21, 2023 | Saskatchewan ProvincialsCPU · Raw · Bench only · Masters 3 | 84+ kg106.3 | — | 505557.5 | — | 57.5 | 47.96 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 3 | 84+ kg100.92 | 9095102.5 | 52.55557.5 | 140147.5150 | 307.5 | 261.48 | 1 |
| Oct 22, 2022 | Saskatchewan ProvincialsCPU · Raw · Masters 3 | 84+ kg104.47 | 77.58592.5 | 505557.5 | 122.5132.5142.5 | 292.5 | 245.52 | 1 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 84+ kg101.92 | 909090 | 556060 | 132.5140147.5 | — | — | DQ |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 3 | 84+ kg101.83 | 102.5110117.5 | 5557.560 | 140147.5155 | 325 | 275.41 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 3 | 84+ kg101.8 | — | — | — | 299.5 | 253.83 | 1 |
| Sep 29, 2018 | Saskatchewan ProvincialsCPU · Raw · Masters 3 | 84+ kg102.8 | — | — | — | 321 | 271.05 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 84+ kg102.14 | 100107.5115 | 52.55557.5 | 147.5160.5163 | 333 | 281.87 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Masters 3 | 84+ kg103.4 | — | — | — | 319 | 268.78 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 84+ kg101.71 | 102.5107.5112.5 | 52.557.560 | 145157.5160.5 | 327.5 | 277.66 | 2 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Masters 3 | 84+ kg103.4 | — | — | — | 315.5 | 265.83 | 1 |
| Oct 1, 2016 | Saskatchewan ProvincialsCPU · Raw · Masters 2 | 84+ kg105.4 | — | — | — | 328.5 | 274.85 | 1 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Masters 2 | 84+ kg102.7 | — | — | — | 332.5 | 280.87 | 5 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2 | 84+ kg104.99 | 100100105 | 556062.5 | 150157.5165 | 320 | 268.12 | 2 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Raw · Masters 2 | 84+ kg104.8 | 9597.5102.5 | 556062.5 | 150160167.5 | 322.5 | 270.39 | 1 |
| Apr 6, 2015 | Canadian ChampionshipCPU · Raw · Masters 2 | 84+ kg105.4 | — | — | — | 328 | 274.43 | 1 |
| Jan 24, 2015 | Saskatchewan Strength SymposiumCPU · Raw · Masters 2 | 84+ kg104.7 | — | — | — | 321 | 269.23 | 1 |
| Oct 4, 2014 | Western Canadian ChampionshipCPU · Raw · Masters 2 | 84+ kg103 | — | — | — | 315.5 | 266.22 | 1 |
| Jun 28, 2014 | Unparalleled OpenCPU · Raw · Masters 2 | 84+ kg104 | — | — | — | 310 | 260.64 | 1 |
| Mar 31, 2014 | Canadian ChampionshipCPU · Raw · Masters 2 | 84+ kg100.7 | — | — | — | 305.5 | 259.99 | 2 |
| Jan 25, 2014 | Synergy Strength OpenCPU · Raw · Masters 2 | 84+ kg99.2 | — | — | — | 282.5 | 241.83 | 1 |
| Dec 21, 2013 | Rhaea Stinn Last Chance OpenCPU · Raw · Masters 2 | 84+ kg98.7 | — | — | — | 275 | 235.88 | 1 |
| Oct 26, 2013 | Saskatchewan ProvincialsCPU · Raw · Masters 2 | 84+ kg95.6 | — | — | — | 265 | 230.25 | 1 |
- Saskatchewan Provincials1
Oct 21, 2023 · CPU · Raw
SQ—
BP57.5
DL—
Total57.5
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ102.5
BP55
DL150
Total307.5
- Saskatchewan Provincials1
Oct 22, 2022 · CPU · Raw
SQ92.5
BP57.5
DL142.5
Total292.5
- World Classic Powerlifting ChampionshipsDQ
Sep 23, 2021 · IPF · Raw
SQ—
BP55
DL147.5
Total—
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Raw
SQ117.5
BP60
DL147.5
Total325
- National Championship1
Mar 4, 2019 · CPU · Raw
SQ115.5
BP59
DL125
Total299.5
- Saskatchewan Provincials1
Sep 29, 2018 · CPU · Raw
SQ105
BP55
DL161
Total321
- World Classic Powerlifting Championships1
Jun 6, 2018 · IPF · Raw
SQ115
BP57.5
DL160.5
Total333
- Canadian Championship1
Feb 19, 2018 · CPU · Raw
SQ102.5
BP58.5
DL158
Total319
- World Classic Powerlifting Championships2
Jun 14, 2017 · IPF · Raw
SQ112.5
BP57.5
DL157.5
Total327.5
- Canadian National Championship1
Mar 13, 2017 · CPU · Raw
SQ102.5
BP58
DL155
Total315.5
- Saskatchewan Provincials1
Oct 1, 2016 · CPU · Raw
SQ113.5
BP60
DL155
Total328.5
- Canadian Championship5
Feb 15, 2016 · CPU · Raw
SQ112.1
BP60
DL160
Total332.5
- Commonwealth Championships2
Dec 1, 2015 · CommonwealthPF · Raw
SQ100
BP62.5
DL157.5
Total320
- North American Powerlifting Championships1
Jul 7, 2015 · NAPF · Raw
SQ102.5
BP60
DL160
Total322.5
- Canadian Championship1
Apr 6, 2015 · CPU · Raw
SQ102.5
BP60
DL165.5
Total328
- Saskatchewan Strength Symposium1
Jan 24, 2015 · CPU · Raw
SQ102.5
BP61
DL157.5
Total321
- Western Canadian Championship1
Oct 4, 2014 · CPU · Raw
SQ110
BP55
DL150.5
Total315.5
- Unparalleled Open1
Jun 28, 2014 · CPU · Raw
SQ102.5
BP57.5
DL150
Total310
- Canadian Championship2
Mar 31, 2014 · CPU · Raw
SQ100
BP57.5
DL148
Total305.5
- Synergy Strength Open1
Jan 25, 2014 · CPU · Raw
SQ95
BP57.5
DL130
Total282.5
- Rhaea Stinn Last Chance Open1
Dec 21, 2013 · CPU · Raw
SQ92.5
BP55
DL127.5
Total275
- Saskatchewan Provincials1
Oct 26, 2013 · CPU · Raw
SQ85
BP55
DL125
Total265
Competed against
Lifters met at the same meets, same division first.
- Hailey KostynuikCanada · 6 meets together600kg470.67 DOTS
- Aileen BishopCanada · 4 meets together587.5kg480.36 DOTS
- Brittany SchlaterCanada · 3 meets together756.5kg593.86 DOTS
- Judith ReitmannUruguay · 2 meets together527.5kg478.06 DOTS
- Sarah GardinerIreland · 2 meets together565kg448.38 DOTS
- Jo WhiteleyEngland · 2 meets together533kg423.54 DOTS
- Ann JordeboSweden · 2 meets together342.5kg303.43 DOTS
- Tracy O'CallaghanWales · 2 meets together480kg414.48 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile