Lifter profile
Sandy de Grut
3 meets in 2009
Top 63.6 %
of ranked women, by best DOTS
Sandy de Grut competed in 3 powerlifting meets in 2009, with NZPF. The best total, 222.5 kg (single-ply, -52 kg), was set in August 2009 at National Championships, 7.5 kg more than at the first full-power meet in March 2009. With 279.67 DOTS, Sandy de Grut ranks #1,236 among women in the New Zealand rankings and in the top 63.6% of ranked women worldwide.
80kg
Mar 23, 2009 · NZPF
62.5kg
Oct 17, 2009 · NZPF
90kg
Aug 8, 2009 · NZPF
222.5kg
Single-ply · -52 kg
279.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 17, 2009 | National Bench Press ChampionshipNZPF · Single-ply · Bench only · Masters 1 | 52 kg49.85 | — | 52.56062.5 | — | 62.5 | 78.48 | 1 |
| Aug 8, 2009 | National ChampionshipsNZPF · Single-ply · Masters 1 | 52 kg49.78 | 72.577.582.5 | 505557.5 | 758590 | 222.5 | 279.67 | 1 |
| Mar 23, 2009 | Northland Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 52 kg49.3 | 758085 | 5052.555 | 758085 | 215 | 272.13 | 1 |
- National Bench Press Championship1
Oct 17, 2009 · NZPF · Single-ply
SQ—
BP62.5
DL—
Total62.5
- National Championships1
Aug 8, 2009 · NZPF · Single-ply
SQ77.5
BP55
DL90
Total222.5
- Northland Powerlifting Championships1
Mar 23, 2009 · NZPF · Single-ply
SQ80
BP55
DL80
Total215
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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