Lifter profile
Santosh Kour
7 meets from 2019 to 2025
Top 2.6 %
of ranked women, by best DOTS
Santosh Kour competed in 7 powerlifting meets between 2019 and 2025, with PI. The best total, 477.5 kg (single-ply, -76 kg), was set in August 2023 at National Senior Equipped Powerlifting Championship, 27.5 kg more than at the first full-power meet in April 2022. With 469.49 DOTS, Santosh Kour ranks #197 among women in the India rankings and in the top 2.6% of ranked women worldwide.
200kg
Aug 20, 2024 · PI
102.5kg
Aug 8, 2023 · PI
182.5kg
Feb 19, 2025 · PI
477.5kg
Single-ply · -76 kg
469.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2025 | Federation CupPI · Single-ply · Open | 76 kg74.4 | — | — | — | 437.5 | 427.93 | 2 |
| Feb 19, 2025 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 76 kg75.1 | — | — | — | 410 | 399.05 | 6 |
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 76 kg75.45 | — | — | — | 472.5 | 458.76 | 4 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 76 kg73.68 | — | — | — | 477.5 | 469.49 | 4 |
| Apr 1, 2023 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 76 kg74.68 | — | — | — | 340 | 331.90 | 7 |
| Apr 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 76 kg72.34 | — | — | — | 450 | 446.87 | 6 |
| Aug 20, 2019 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 72 kg65.3 | 145150150 | — | 150150· | — | — | DQ |
- Federation Cup2
Nov 2, 2025 · PI · Single-ply
SQ175
BP82.5
DL180
Total437.5
- National Senior Classic Powerlifting Championship6
Feb 19, 2025 · PI · Raw
SQ157.5
BP70
DL182.5
Total410
- National Senior Equipped Powerlifting Championship4
Aug 20, 2024 · PI · Single-ply
SQ200
BP92.5
DL180
Total472.5
- National Senior Equipped Powerlifting Championship4
Aug 8, 2023 · PI · Single-ply
SQ192.5
BP102.5
DL182.5
Total477.5
- National Senior Classic Powerlifting Championship7
Apr 1, 2023 · PI · Raw
SQ120
BP60
DL160
Total340
- National Senior Equipped Powerlifting Championship6
Apr 27, 2022 · PI · Single-ply
SQ187.5
BP82.5
DL180
Total450
- Indian Powerlifting ChampionshipsDQ
Aug 20, 2019 · PI · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Manjusha SIndia · 5 meets together475kg467.31 DOTS
- Akshaya ShedgeIndia · 4 meets together547.5kg564.46 DOTS
- Rashmi YasinIndia · 3 meets together567.5kg550.61 DOTS
- Sakshi PooniaIndia · 3 meets together465kg466.99 DOTS
- Priya MIndia · 3 meets together512.5kg556.08 DOTS
- Nivedita KharkarIndia · 2 meets together462.5kg502.40 DOTS
- Seera Chandra KalaIndia · 2 meets together550kg544.88 DOTS
- Reshma DeviIndia · 2 meets together515kg534.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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