Lifter profile
Sakshi Poonia
5 meets from 2021 to 2024
Top 2.8 %
of ranked women, by best DOTS
Sakshi Poonia competed in 5 powerlifting meets between 2021 and 2024, with PI. The best total, 465 kg (single-ply, -76 kg), was set in December 2022 at National Senior Equipped Powerlifting Championship, 115 kg more than at the first full-power meet in February 2021. With 466.99 DOTS, Sakshi Poonia ranks #208 among women in the India rankings and in the top 2.8% of ranked women worldwide.
195kg
Dec 27, 2022 · PI
100kg
Aug 20, 2024 · PI
177.5kg
Dec 27, 2022 · PI
465kg
Single-ply · -76 kg
466.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 76 kg74.3 | — | — | — | 457.5 | 447.82 | 5 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 76 kg71.4 | — | — | — | — | — | DQ |
| Dec 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 76 kg73.1 | — | — | — | 465 | 459.15 | 9 |
| Apr 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 69 kg66.9 | — | — | — | 450 | 466.99 | 4 |
| Feb 17, 2021 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 72 kg69 | 132.5145152.5 | 57.56565 | 125140147.5 | 350 | 356.82 | 10 |
- National Senior Equipped Powerlifting Championship5
Aug 20, 2024 · PI · Single-ply
SQ187.5
BP100
DL170
Total457.5
- National Senior Equipped Powerlifting ChampionshipDQ
Aug 8, 2023 · PI · Single-ply
SQ205
BP—
DL187.5
Total—
- National Senior Equipped Powerlifting Championship9
Dec 27, 2022 · PI · Single-ply
SQ195
BP92.5
DL177.5
Total465
- National Senior Equipped Powerlifting Championship4
Apr 27, 2022 · PI · Single-ply
SQ185
BP90
DL175
Total450
- National Senior Equipped Powerlifting Championship10
Feb 17, 2021 · PI · Single-ply
SQ152.5
BP57.5
DL140
Total350
Competed against
Lifters met at the same meets, same division first.
- Akshaya ShedgeIndia · 5 meets together547.5kg564.46 DOTS
- Rashmi YasinIndia · 4 meets together567.5kg550.61 DOTS
- Neelam ShreyamIndia · 4 meets together455kg467.43 DOTS
- Jaswinder KourIndia · 3 meets together487.5kg525.84 DOTS
- Santosh KourIndia · 3 meets together477.5kg469.49 DOTS
- Manjusha SIndia · 3 meets together475kg467.31 DOTS
- Neha MishraIndia · 3 meets together482.5kg468.47 DOTS
- S ChandrakalaIndia · 3 meets together530kg520.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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