Lifter profile

Sara Farrell

New ZealandWomen-84 kgRawNZPFCommonwealthPF

13 meets from 2019 to 2023

Top 23 %

of ranked women, by best DOTS

#492 DOTS · New Zealand

Sara Farrell competed in 13 powerlifting meets between 2019 and 2023, with NZPF and CommonwealthPF. The best total, 390.5 kg (raw, 84+ kg), was set in April 2021 at WCPA Regional Powerlifting Championships, 28 kg more than at the first full-power meet in March 2019. With 360.09 DOTS, Sara Farrell ranks #492 among women in the New Zealand rankings and in the top 23% of ranked women worldwide.

Squat

150kg

Apr 24, 2021 · NZPF

Bench press

77.5kg

Apr 23, 2022 · NZPF

Deadlift

175kg

Sep 6, 2023 · NZPF

Total

390.5kg

Raw · 84+ kg

DOTS

360.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %29/36

Bench press67 %26/39

Deadlift83 %30/36

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 6, 2023	New Zealand NationalsNZPF · Raw · Juniors	84 kg83.4	130140140	707575	165170175	390	360.09	2
Apr 29, 2023	WPCA Regionals ChampionshipsNZPF · Raw · Juniors	84 kg82.96	120130137.5	657075	152.5162.5170	382.5	354.06	1
Sep 24, 2022	New Zealand Benchpress ChampionshipsNZPF · Raw · Bench only · Juniors	84 kg81.5	—	7072.572.5	—	72.5	67.69	1
Aug 1, 2022	New Zealand ChampionshipsNZPF · Raw · Juniors	84 kg81.7	130135142.5	72.57580	155170185	377.5	352.03	2
Apr 23, 2022	Regional ChampionshipsNZPF · Raw · Juniors	84 kg80.86	125132.5140	707577.5	135147.5160	377.5	353.82	1
Apr 24, 2021	WCPA Regional Powerlifting ChampionshipsNZPF · Raw · Juniors	84+ kg90.7	132.5143150	707575	155166170.5	390.5	346.96	1
Oct 6, 2020	NationalsNZPF · Raw · Juniors	84+ kg90.05	125135142.5	657072.5	150157.5165	380	338.70	3
Jul 11, 2020	WCPA Regional ChampionshipsNZPF · Raw · Juniors	84+ kg91.6	125135140	656570	150160165	365	322.91	1
Nov 30, 2019	WCPA Novice CompetitionNZPF · Raw · Sub-Juniors	84+ kg92.5	130140147.5	657072.5	162170172	382.5	336.97	1
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Raw · Sub-Juniors	84+ kg95.71	125132.5132.5	62.567.570	155162.5162.5	365	316.98	1
Aug 22, 2019	NationalsNZPF · Raw · Sub-Juniors	84+ kg95.8	125125125	556570.5	150165170	355	308.18	1
Apr 13, 2019	WCPA Regional ChampionshipsNZPF · Raw · Sub-Juniors	84+ kg95.7	110130135	657575	150170185.5	370	321.34	1
Mar 23, 2019	Masterton Club CompetitionNZPF · Raw · Sub-Juniors	84+ kg95.7	110115122.5	67.57072.5	140155170	362.5	314.82	1

New Zealand Nationals
Sep 6, 2023 · NZPF · Raw
2
SQ
140
BP
75
DL
175
Total
390
WPCA Regionals Championships
Apr 29, 2023 · NZPF · Raw
1
SQ
137.5
BP
75
DL
170
Total
382.5
New Zealand Benchpress Championships
Sep 24, 2022 · NZPF · Raw
1
SQ
—
BP
72.5
DL
—
Total
72.5
New Zealand Championships
Aug 1, 2022 · NZPF · Raw
2
SQ
135
BP
72.5
DL
170
Total
377.5
Regional Championships
Apr 23, 2022 · NZPF · Raw
1
SQ
140
BP
77.5
DL
160
Total
377.5
WCPA Regional Powerlifting Championships
Apr 24, 2021 · NZPF · Raw
1
SQ
150
BP
70
DL
170.5
Total
390.5
Nationals
Oct 6, 2020 · NZPF · Raw
3
SQ
142.5
BP
72.5
DL
165
Total
380
WCPA Regional Championships
Jul 11, 2020 · NZPF · Raw
1
SQ
135
BP
70
DL
160
Total
365
WCPA Novice Competition
Nov 30, 2019 · NZPF · Raw
1
SQ
147.5
BP
65
DL
170
Total
382.5
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Raw
1
SQ
132.5
BP
70
DL
162.5
Total
365
Nationals
Aug 22, 2019 · NZPF · Raw
1
SQ
125
BP
65
DL
165
Total
355
WCPA Regional Championships
Apr 13, 2019 · NZPF · Raw
1
SQ
135
BP
65
DL
170
Total
370
Masterton Club Competition
Mar 23, 2019 · NZPF · Raw
1
SQ
122.5
BP
70
DL
170
Total
362.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile