Lifter profile
Sara Flores
5 meets from 2018 to 2026
Top 74.3 %
of ranked women, by best DOTS
Sara Flores competed in 5 powerlifting meets between 2018 and 2026, with BPA, THSWPA, and NAPF. The best total, 292.5 kg (raw, 84+ kg), was set in March 2026 at National Championships, 97.46 kg more than at the first full-power meet in February 2018. With 259.01 DOTS, Sara Flores ranks #26 among women in the Belize rankings and in the top 74.3% of ranked women worldwide.
115kg
Mar 28, 2026 · BPA
65kg
Mar 28, 2026 · BPA
112.5kg
Mar 28, 2026 · BPA
292.5kg
Raw · 84+ kg
259.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | National ChampionshipsBPA · Raw · FR-M1 | 84+ kg91.4 | 95105115 | 52.562.565 | 100107.5112.5 | 292.5 | 259.01 | 2 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 1 | 84+ kg91.16 | — | 52.56065 | — | 60 | 53.19 | 1 |
| Mar 16, 2024 | National ChampionshipsBPA · Raw · FR-O | 84+ kg88.63 | 63.572.5781.65 | 45.3652.1654.43 | 83.9190.7297.52 | 233.6 | 209.69 | 3 |
| Feb 15, 2024 | Community Invitational - girlsTHSWPA · Unlimited · Girls | 67.3 kg62.51 | — | — | — | 197.31 | 213.22 | 13 |
| Feb 2, 2018 | 31-6A Girls District MeetTHSWPA · Single-ply · Girls | 67.3 kg65.68 | — | — | — | 195.04 | 204.60 | 12 |
- National Championships2
Mar 28, 2026 · BPA · Raw
SQ115
BP65
DL112.5
Total292.5
- Bench Press Championships1
Oct 23, 2025 · NAPF · Raw
SQ—
BP60
DL—
Total60
- National Championships3
Mar 16, 2024 · BPA · Raw
SQ81.65
BP54.43
DL97.52
Total233.6
- Community Invitational - girls13
Feb 15, 2024 · THSWPA · Unlimited
SQ70.31
BP45.36
DL81.65
Total197.31
- 31-6A Girls District Meet12
Feb 2, 2018 · THSWPA · Single-ply
SQ79.38
BP36.29
DL79.38
Total195.04
Competed against
Lifters met at the same meets, same division first.
- Maytia MillanMexico · 1 meet together515kg450.61 DOTS
- Sabrina LeUSA · 1 meet together410.5kg461.69 DOTS
- Pam ArceUSA · 1 meet together442.25kg464.50 DOTS
- Joylynne SmithBelize · 3 meets together447.5kg456.22 DOTS
- Kezia HunteTrinidad and Tobago · 1 meet together560kg542.69 DOTS
- Isabel UgaldeCosta Rica · 1 meet together462.5kg506.53 DOTS
- Deresay AlleyneTrinidad and Tobago · 1 meet together542.5kg501.35 DOTS
- Maura ShuttleworthUSA · 1 meet together395kg483.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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