Lifter profile
Isabel Ugalde
11 meets from 2023 to 2026
Top 1.2 %
of ranked women, by best DOTS
Isabel Ugalde competed in 11 powerlifting meets between 2023 and 2026, with FEDELEPO, NAPF, and IPF. The best total, 462.5 kg (single-ply, -63 kg), was set in August 2025 at World Junior and Sub-Juniors Powerlifting Championships, 109.5 kg more than at the first full-power meet in August 2023. With 506.53 DOTS, Isabel Ugalde ranks #1 among women in the Costa Rica rankings and in the top 1.2% of ranked women worldwide.
175kg
Aug 25, 2025 · IPF
112.5kg
Aug 25, 2025 · IPF
175kg
Aug 25, 2025 · IPF
462.5kg
Single-ply · -63 kg
506.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Clasificatorio PowerliftingFEDELEPO · Raw · Juniors | 69 kg65 | 130140.5145 | 809092.5 | 130150153 | 390.5 | 412.16 | 1 |
| Dec 13, 2025 | Nacional de Powerlifting y Bench PressFEDELEPO · Raw · Bench only · Sub-Juniors | 63 kg61.26 | — | 919393 | — | 91 | 99.57 | 1 |
| Dec 13, 2025 | Nacional de Powerlifting y Bench PressFEDELEPO · Raw · Sub-Juniors | 63 kg61.26 | 150155155 | 919393 | 160167.5171 | 408.5 | 446.98 | 1 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Single-ply · Bench only · Sub-Juniors | 63 kg62.14 | — | 87.590105 | — | 105 | 113.88 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 63 kg61.03 | 150152.5157.5 | 87.592.592.5 | 150157.5162.5 | 397.5 | 435.97 | 8 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 63 kg61.17 | 165165175 | 100107.5112.5 | 160172.5175 | 462.5 | 506.53 | 1 |
| Mar 8, 2025 | Clasificatorio JuveniuoFEDELEPO · Raw · Sub-Juniors | 63 kg62.18 | 145152.5158 | 8590.592.5 | 155162.5167.5 | 418 | 453.18 | 1 |
| Jan 1, 2025 | Clasificatorio BPFEDELEPO · Raw · Bench only · Sub-Juniors | 63 kg62.5 | — | 87.590.593 | — | 90.5 | 97.81 | 1 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Sub-Juniors | 69 kg63.63 | — | 85100100 | — | 100 | 106.90 | 1 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Raw · Bench only · Sub-Juniors | 69 kg63.69 | — | 909393 | — | 93 | 99.36 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 63 kg61.8 | 150157.5157.5 | 909595 | 155165170 | 417.5 | 454.35 | 2 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 63 kg61.7 | — | 859092.5 | — | 90 | 98.04 | 1 |
| Oct 20, 2023 | North American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Sub-Juniors | 63 kg61.36 | — | 758083 | — | 80 | 87.45 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Sub-Juniors | 63 kg60.8 | 125132.5137.5 | 75.58080 | 130135140 | 353 | 388.07 | 1 |
- Clasificatorio Powerlifting1
Mar 14, 2026 · FEDELEPO · Raw
SQ145
BP92.5
DL153
Total390.5
- Nacional de Powerlifting y Bench Press1
Dec 13, 2025 · FEDELEPO · Raw
SQ—
BP91
DL—
Total91
- Nacional de Powerlifting y Bench Press1
Dec 13, 2025 · FEDELEPO · Raw
SQ150
BP91
DL167.5
Total408.5
- Bench Press Championships1
Oct 23, 2025 · NAPF · Single-ply
SQ—
BP105
DL—
Total105
- World Junior and Sub-Juniors Powerlifting Championships8
Aug 25, 2025 · IPF · Raw
SQ152.5
BP87.5
DL157.5
Total397.5
- World Junior and Sub-Juniors Powerlifting Championships1
Aug 25, 2025 · IPF · Single-ply
SQ175
BP112.5
DL175
Total462.5
- Clasificatorio Juveniuo1
Mar 8, 2025 · FEDELEPO · Raw
SQ158
BP92.5
DL167.5
Total418
- Clasificatorio BP1
Jan 1, 2025 · FEDELEPO · Raw
SQ—
BP90.5
DL—
Total90.5
- Pan-American Bench Press Championships1
Oct 31, 2024 · NAPF · Single-ply
SQ—
BP100
DL—
Total100
- Pan-American Bench Press Championships1
Oct 31, 2024 · NAPF · Raw
SQ—
BP93
DL—
Total93
- World Junior and Sub-Juniors Powerlifting Championships2
Aug 28, 2024 · IPF · Raw
SQ157.5
BP90
DL170
Total417.5
- World Bench Press Championships1
May 22, 2024 · IPF · Raw
SQ—
BP90
DL—
Total90
- North American Regional Bench Press Championships1
Oct 20, 2023 · NAPF · Raw
SQ—
BP80
DL—
Total80
- North American Regional Powerlifting Championships1
Aug 8, 2023 · NAPF · Raw
SQ137.5
BP75.5
DL140
Total353
Competed against
Lifters met at the same meets, same division first.
- Ninni KopolaFinland · 3 meets together462.5kg497.91 DOTS
- Lila CooperUSA · 3 meets together430kg475.34 DOTS
- Maura ShuttleworthUSA · 2 meets together395kg483.34 DOTS
- Nataleigh HunterUSA · 2 meets together529kg578.02 DOTS
- Betty AborahNetherlands · 2 meets together518.5kg559.39 DOTS
- Emma Elise AasNorway · 2 meets together536kg559.29 DOTS
- Yu-Chen KaoTaiwan · 2 meets together482.5kg525.62 DOTS
- Alexandra Fragoso KurchakSpain · 2 meets together485kg523.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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