Lifter profile
Sara Guarino
12 meets from 2022 to 2024
Top 3.3 %
of ranked women, by best DOTS
Sara Guarino competed in 12 powerlifting meets between 2022 and 2024, with FIPL. The best total, 407.5 kg (single-ply, -63 kg), was set in July 2024 at 41° Gara Nazionale Attrezzata Open, 72.5 kg more than at the first full-power meet in June 2022. With 459.23 DOTS, Sara Guarino ranks #140 among women in the Italy rankings and in the top 3.3% of ranked women worldwide.
157.5kg
Jul 6, 2024 · FIPL
75kg
Apr 28, 2024 · FIPL
180kg
Jul 6, 2024 · FIPL
407.5kg
Single-ply · -63 kg
459.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 28, 2024 | 24° Gara Nazionale Open di Stacco AttrezzatoFIPL · Single-ply · Deadlift only · Senior | 63 kg59.04 | — | — | 165175182.5 | 165 | 184.79 | 4 |
| Jul 6, 2024 | 41° Gara Nazionale Attrezzata OpenFIPL · Single-ply · Senior | 63 kg58.47 | 150157.5170 | 707575 | 160170180 | 407.5 | 459.23 | 5 |
| Apr 28, 2024 | 21° Gara Nazionale Coppa Bertoletti di Panca AttrezzataFIPL · Single-ply · Bench only · Senior | 63 kg59.42 | — | 707580 | — | 75 | 83.65 | 1 |
| Jan 21, 2024 | 23° Gara Nazionale Open di Panca AttrezzataFIPL · Single-ply · Bench only · Senior | 63 kg57.72 | — | 67.572.577.5 | — | 72.5 | 82.39 | 2 |
| Dec 15, 2023 | 22° Gara Nazionale Coppa Italia di PL Attrezzato M/FFIPL · Single-ply · Senior | 57 kg55.29 | 147.5147.5155 | 657072.5 | 165175175 | 392.5 | 458.83 | 6 |
| Sep 16, 2023 | 23° Gara Nazionale Open di Stacco Attrezzato Maschile e FemminileFIPL · Single-ply · Deadlift only · Senior | 57 kg55.74 | — | — | 162.5170177.5 | 170 | 197.66 | 1 |
| Jul 30, 2023 | 40° Gara Nazionale Attrezzata Open Di Powerlifting M/FFIPL · Single-ply · Senior | 57 kg54.36 | 135142.5150 | 62.567.567.5 | 160170180 | 370 | 437.48 | 4 |
| Jul 9, 2023 | 20° Gara Nazionale Coppa Bertoletti Di Panca Attrezzata M/FFIPL · Single-ply · Bench only · Senior | 57 kg55.03 | — | 606570 | — | 65 | 76.22 | 1 |
| Jan 29, 2023 | 22 Gara Nazionale Open Di Panca Attrezzata M/FFIPL · Single-ply · Bench only · Senior | 57 kg53.75 | — | 606570 | — | 65 | 77.45 | 6 |
| Dec 18, 2022 | 21 gara nazionale coppa Italia di PL attrezzata maschile femminileFIPL · Single-ply · Senior | 57 kg55.11 | 145152.5152.5 | 556067.5 | 150162.5172.5 | 377.5 | 442.26 | 3 |
| Jun 5, 2022 | 39 gara nazionale open di powerlifting attrezzata maschile e femminileFIPL · Single-ply · Senior | 57 kg56.04 | 120135145 | 4047.552.5 | 140152.5160 | 335 | 388.12 | 7 |
| May 15, 2022 | 22° Gara Nazionale Open Di Stacco Attrezzato Maschile e FemminileFIPL · Single-ply · Deadlift only · Senior | 57 kg56.08 | — | — | 150160165 | 160 | 185.28 | 3 |
- 24° Gara Nazionale Open di Stacco Attrezzato4
Jul 28, 2024 · FIPL · Single-ply
SQ—
BP—
DL165
Total165
- 41° Gara Nazionale Attrezzata Open5
Jul 6, 2024 · FIPL · Single-ply
SQ157.5
BP70
DL180
Total407.5
- 21° Gara Nazionale Coppa Bertoletti di Panca Attrezzata1
Apr 28, 2024 · FIPL · Single-ply
SQ—
BP75
DL—
Total75
- 23° Gara Nazionale Open di Panca Attrezzata2
Jan 21, 2024 · FIPL · Single-ply
SQ—
BP72.5
DL—
Total72.5
- 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F6
Dec 15, 2023 · FIPL · Single-ply
SQ147.5
BP70
DL175
Total392.5
- 23° Gara Nazionale Open di Stacco Attrezzato Maschile e Femminile1
Sep 16, 2023 · FIPL · Single-ply
SQ—
BP—
DL170
Total170
- 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F4
Jul 30, 2023 · FIPL · Single-ply
SQ142.5
BP67.5
DL160
Total370
- 20° Gara Nazionale Coppa Bertoletti Di Panca Attrezzata M/F1
Jul 9, 2023 · FIPL · Single-ply
SQ—
BP65
DL—
Total65
- 22 Gara Nazionale Open Di Panca Attrezzata M/F6
Jan 29, 2023 · FIPL · Single-ply
SQ—
BP65
DL—
Total65
- 21 gara nazionale coppa Italia di PL attrezzata maschile femminile3
Dec 18, 2022 · FIPL · Single-ply
SQ145
BP60
DL172.5
Total377.5
- 39 gara nazionale open di powerlifting attrezzata maschile e femminile7
Jun 5, 2022 · FIPL · Single-ply
SQ135
BP47.5
DL152.5
Total335
- 22° Gara Nazionale Open Di Stacco Attrezzato Maschile e Femminile3
May 15, 2022 · FIPL · Single-ply
SQ—
BP—
DL160
Total160
Competed against
Lifters met at the same meets, same division first.
- Emilia PituelliItaly · 9 meets together517.5kg569.56 DOTS
- Sabrina ManciniItaly · 7 meets together527.5kg606.10 DOTS
- Alessandra CernigliaroItaly · 6 meets together565kg661.60 DOTS
- Anastasia Corrias6 meets together400kg476.39 DOTS
- Alessia LeugioItaly · 5 meets together485kg541.40 DOTS
- Raffaella CachiaItaly · 5 meets together430kg492.65 DOTS
- Nerea FerraraItaly · 5 meets together417.5kg480.37 DOTS
- Asia FarinelliItaly · 2 meets together490kg530.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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