Lifter profile
Sara Holt
5 meets from 2014 to 2015
Top 35.2 %
of ranked women, by best DOTS
Sara Holt competed in 5 powerlifting meets between 2014 and 2015, with USPA and APF. The best total, 342.5 kg (raw, -76 kg), was set in October 2014 at Central California Open Powerlifting Championships, 12.5 kg more than at the first full-power meet in October 2014. With 332.05 DOTS, Sara Holt ranks #41,171 among women in the USA rankings and in the top 35.2% of ranked women worldwide.
120kg
Oct 4, 2014 · USPA
80kg
Oct 18, 2014 · USPA
157.5kg
May 16, 2015 · USPA
342.5kg
Raw · -76 kg
332.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2015 | Southern California Open Metroflex GymUSPA · Raw · Open | 82.5 kg79.8 | — | — | — | 337.5 | 318.41 | 2 |
| May 16, 2015 | El Cajon OpenUSPA · Raw · Open | 82.5 kg79.3 | — | — | — | 335 | 317.04 | 2 |
| Mar 21, 2015 | California State Powerlifting ChampionshipsAPF · Raw · F_OR_APF | 82.5 kg82.5 | — | — | — | 342.5 | 317.88 | 1 |
| Oct 18, 2014 | Central California Open Powerlifting ChampionshipsUSPA · Raw · Open | 82.5 kg75.66 | — | — | — | 342.5 | 332.05 | 1 |
| Oct 4, 2014 | Southern California Open Powerlifting ChampionshipsUSPA · Raw · Open | 82.5 kg76.57 | — | — | — | 330 | 317.95 | 2 |
- Southern California Open Metroflex Gym2
Oct 3, 2015 · USPA · Raw
SQ110
BP77.5
DL150
Total337.5
- El Cajon Open2
May 16, 2015 · USPA · Raw
SQ102.5
BP75
DL157.5
Total335
- California State Powerlifting Championships1
Mar 21, 2015 · APF · Raw
SQ117.5
BP75
DL150
Total342.5
- Central California Open Powerlifting Championships1
Oct 18, 2014 · USPA · Raw
SQ112.5
BP80
DL150
Total342.5
- Southern California Open Powerlifting Championships2
Oct 4, 2014 · USPA · Raw
SQ120
BP75
DL135
Total330
Competed against
Lifters met at the same meets, same division first.
- Leonetta RichardsonUSA · 2 meets together615kg570.52 DOTS
- Stephanie StephensUSA · 1 meet together525kg511.34 DOTS
- Alice ZhengUSA · 2 meets together470kg482.68 DOTS
- Andrea CorderUSA · 1 meet together722.5kg679.93 DOTS
- Liz FreelUSA · 1 meet together687.49kg674.69 DOTS
- Ana MalagonUSA · 1 meet together525kg513.89 DOTS
- Chuquese HuffmanUSA · 1 meet together462.5kg483.34 DOTS
- Brandi MooreUSA · 1 meet together445kg459.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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