Lifter profile
Sara Quinones
11 meets from 2020 to 2023
Top 8.3 %
of ranked women, by best DOTS
Sara Quinones competed in 11 powerlifting meets between 2020 and 2023, with USAPL. The best total, 368 kg (raw, -63 kg), was set in September 2023 at Raw Nationals, 143 kg more than at the first full-power meet in August 2020. With 415.08 DOTS, Sara Quinones ranks #8,216 among women in the USA rankings and in the top 8.3% of ranked women worldwide.
122.5kg
Sep 14, 2023 · USAPL
80kg
Sep 14, 2023 · USAPL
167.5kg
Mar 24, 2023 · USAPL
368kg
Raw · -63 kg
415.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-T2 | 60 kg58.39 | 112.5117.5122.5 | 707580 | 157.5165.5170 | 368 | 415.08 | 1 |
| Mar 24, 2023 | Elevate Barbell ChampionshipUSAPL · Raw · FR-O | —58.4 | 107.5112.5117.5 | 62.567.572.5 | 152.5160167.5 | 357.5 | 403.19 | 4 |
| Mar 23, 2022 | Teen NationalsUSAPL · Raw · FR-T2 | 56 kg55.07 | 92.597.5105 | 606567.5 | 132.5140150 | 322.5 | 378.01 | 1 |
| Sep 11, 2021 | Gorilla Warfare: ResurrectionUSAPL · Raw · Deadlift only · FR-O | 57 kg55.26 | — | — | 120130140 | 140 | 163.72 | 1 |
| Sep 11, 2021 | Gorilla Warfare: ResurrectionUSAPL · Raw · FR-T1 | 57 kg55.26 | 92.5100105 | 505560 | 120130140 | 305 | 356.67 | 1 |
| Sep 11, 2021 | Gorilla Warfare: ResurrectionUSAPL · Raw · FR-O | 57 kg55.26 | 92.5100105 | 505560 | 120130140 | 305 | 356.67 | 2 |
| Sep 11, 2021 | Gorilla Warfare: ResurrectionUSAPL · Raw · Deadlift only · FR-T1 | 57 kg55.26 | — | — | 120130140 | 140 | 163.72 | 1 |
| Jun 12, 2021 | Colorado State ChampionshipsUSAPL · Raw · FR-T1 | 57 kg56 | 97.5102.5102.5 | 606062.5 | 155160160 | 315 | 365.12 | 1 |
| May 27, 2021 | High School and Teen National ChampionshipUSAPL · Raw · FR-V | 57 kg56.55 | 97.5105105 | 6062.565 | 150155170 | 315 | 362.78 | 3 |
| May 27, 2021 | High School and Teen National ChampionshipUSAPL · Raw · FR-T1 | 57 kg56 | 97.5102.5107.5 | 606565 | 150162.5162.5 | 312.5 | 362.22 | 1 |
| Apr 17, 2021 | Revenge of the Kilo MonsterUSAPL · Raw · FR-T1 | 57 kg55.75 | 105105105 | 62.56570 | 145155160 | — | — | DQ |
| Dec 12, 2020 | Collegiate Cup and Texas OpenUSAPL · Raw · FR-T1 | 57 kg55.53 | 9095100 | 52.55557.5 | 132.5138.5140 | 292.5 | 340.95 | 1 |
| Oct 18, 2020 | Nightmare Before LiftmassUSAPL · Raw · FR-T1 | 57 kg53.55 | 82.587.592.5 | 47.55052.5 | 125127.5132.5 | 272.5 | 325.50 | 1 |
| Sep 19, 2020 | Thunder OpenUSAPL · Raw · FR-T1 | 57 kg53.84 | 7582.590 | 42.547.547.5 | 112.5117.5125 | 250 | 297.53 | 1 |
| Aug 8, 2020 | Adventures of Yokey the BearUSAPL · Raw · FR-T1 | 57 kg54.7 | 7077.577.5 | 404545 | 97.5110117.5 | 225 | 264.92 | 2 |
- Raw Nationals1
Sep 14, 2023 · USAPL · Raw
SQ122.5
BP80
DL165.5
Total368
- Elevate Barbell Championship4
Mar 24, 2023 · USAPL · Raw
SQ117.5
BP72.5
DL167.5
Total357.5
- Teen Nationals1
Mar 23, 2022 · USAPL · Raw
SQ105
BP67.5
DL150
Total322.5
- Gorilla Warfare: Resurrection1
Sep 11, 2021 · USAPL · Raw
SQ—
BP—
DL140
Total140
- Gorilla Warfare: Resurrection1
Sep 11, 2021 · USAPL · Raw
SQ105
BP60
DL140
Total305
- Gorilla Warfare: Resurrection2
Sep 11, 2021 · USAPL · Raw
SQ105
BP60
DL140
Total305
- Gorilla Warfare: Resurrection1
Sep 11, 2021 · USAPL · Raw
SQ—
BP—
DL140
Total140
- Colorado State Championships1
Jun 12, 2021 · USAPL · Raw
SQ97.5
BP62.5
DL155
Total315
- High School and Teen National Championship3
May 27, 2021 · USAPL · Raw
SQ97.5
BP62.5
DL155
Total315
- High School and Teen National Championship1
May 27, 2021 · USAPL · Raw
SQ102.5
BP60
DL150
Total312.5
- Revenge of the Kilo MonsterDQ
Apr 17, 2021 · USAPL · Raw
SQ—
BP65
DL155
Total—
- Collegiate Cup and Texas Open1
Dec 12, 2020 · USAPL · Raw
SQ95
BP57.5
DL140
Total292.5
- Nightmare Before Liftmass1
Oct 18, 2020 · USAPL · Raw
SQ87.5
BP52.5
DL132.5
Total272.5
- Thunder Open1
Sep 19, 2020 · USAPL · Raw
SQ82.5
BP42.5
DL125
Total250
- Adventures of Yokey the Bear2
Aug 8, 2020 · USAPL · Raw
SQ70
BP45
DL110
Total225
Competed against
Lifters met at the same meets, same division first.
- Kaitlyn SlovekUSA · 3 meets together417.5kg490.37 DOTS
- Frida De La PeñaUSA · 2 meets together460kg512.37 DOTS
- Grace RummelUSA · 2 meets together420kg465.59 DOTS
- Nataleigh HunterUSA · 1 meet together529kg578.02 DOTS
- Mae Angeli SaguilUSA · 1 meet together509.5kg566.00 DOTS
- Christiane HazzardUSA · 1 meet together525kg564.92 DOTS
- Samantha CalhounUSA · 1 meet together520kg557.26 DOTS
- Vannessa RobinsonUSA · 1 meet together467.5kg521.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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