Lifter profile
Saraf Khan
7 meets from 2021 to 2024
Top 8 %
of ranked women, by best DOTS
Saraf Khan competed in 7 powerlifting meets between 2021 and 2024, with APU and APLA. The best total, 360 kg (raw, -57 kg), was set in May 2023 at XGym Break All Limits Open II, 40 kg more than at the first full-power meet in June 2021. With 417.04 DOTS, Saraf Khan ranks #693 among women in the Australia rankings and in the top 8% of ranked women worldwide.
140kg
Nov 23, 2024 · APLA
67.5kg
Nov 23, 2024 · APLA
162.5kg
May 27, 2023 · APU
360kg
Raw · -57 kg
417.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Warrior of the West VIIIAPLA · Raw · Open | 57 kg56.1 | 130137.5140 | 606567.5 | 137.5147.5155 | 355 | 411.00 | 1 |
| Oct 21, 2023 | NSW State Classic Open Women's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 57 kg56.2 | 120130137.5 | 57.562.565 | 130140140 | 342.5 | 396.06 | 4 |
| May 27, 2023 | XGym Break All Limits Open IIAPU · Raw · Open | 57 kg56.05 | 127.5135140 | 52.55557.5 | 140155162.5 | 360 | 417.04 | 1 |
| Oct 14, 2022 | National Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 57 kg56.55 | 120125125 | 42.54545 | 132.5140150 | 320 | 368.53 | 11 |
| May 7, 2022 | NSW Open Women State ChampionshipAPU · Raw · Open | 57 kg56.4 | 105115122.5 | 42.542.545 | 130140147.5 | 300 | 346.10 | 5 |
| Mar 27, 2022 | AAC State Qualifier IIAPU · Raw · Open | 57 kg55.7 | 110120· | 4547.550 | 130140142.5 | 297.5 | 346.07 | 2 |
| Jun 6, 2021 | Adonis Campbelltown Winter ClassicAPU · Raw · Open | 57 kg55.8 | 120127.5132.5 | 454547.5 | 140147.5150 | 320 | 371.80 | 1 |
- Warrior of the West VIII1
Nov 23, 2024 · APLA · Raw
SQ140
BP67.5
DL147.5
Total355
- NSW State Classic Open Women's Powerlifting and Bench Press Championships4
Oct 21, 2023 · APU · Raw
SQ137.5
BP65
DL140
Total342.5
- XGym Break All Limits Open II1
May 27, 2023 · APU · Raw
SQ140
BP57.5
DL162.5
Total360
- National Classic Open Powerlifting and Bench Press Championships11
Oct 14, 2022 · APU · Raw
SQ125
BP45
DL150
Total320
- NSW Open Women State Championship5
May 7, 2022 · APU · Raw
SQ115
BP45
DL140
Total300
- AAC State Qualifier II2
Mar 27, 2022 · APU · Raw
SQ110
BP47.5
DL140
Total297.5
- Adonis Campbelltown Winter Classic1
Jun 6, 2021 · APU · Raw
SQ127.5
BP45
DL147.5
Total320
Competed against
Lifters met at the same meets, same division first.
- Kirsty LeiAustralia · 3 meets together427.5kg492.62 DOTS
- Elizabeth CravenAustralia · 2 meets together435kg520.12 DOTS
- Sarah ToohillAustralia · 1 meet together410kg467.14 DOTS
- Ebony ShandAustralia · 1 meet together442.5kg502.96 DOTS
- Kelly Andrews #1Australia · 1 meet together445kg484.96 DOTS
- Lisa Tran #1Australia · 1 meet together392.5kg460.73 DOTS
- Samantha ElliottAustralia · 1 meet together392.5kg453.62 DOTS
- Jordanna HerberAustralia · 1 meet together370kg450.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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