Lifter profile
Sarah Alonze
5 meets from 2024 to 2026
Top 54.1 %
of ranked women, by best DOTS
Sarah Alonze competed in 5 powerlifting meets between 2024 and 2026, with EPA and BP. The best total, 255 kg (raw, -57 kg), was set in June 2026 at British Masters Classic, 17.5 kg more than at the first full-power meet in August 2024. With 296.63 DOTS, Sarah Alonze ranks #2,839 among women in the England rankings and in the top 54.1% of ranked women worldwide.
97.5kg
Sep 5, 2026 · EPA
47.5kg
Sep 5, 2026 · EPA
112.5kg
Jun 6, 2026 · BP
255kg
Raw · -57 kg
296.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2026 | PWRTHR Game VIIEPA · Raw · FR-M1 | 57 kg55.7 | 909597.5 | 404547.5 | 102.5110115 | 255 | 296.63 | 1 |
| Jun 6, 2026 | British Masters ClassicBP · Raw · FR-M1 | 57 kg55.8 | 909597.5 | 42.54547.5 | 100107.5112.5 | 255 | 296.28 | 8 |
| Jul 5, 2025 | Women's All England ChampionshipsEPA · Raw · FR-M1 | 57 kg55.7 | 859092.5 | 404547.5 | 97.5105110 | 247.5 | 287.91 | 3 |
| Mar 29, 2025 | FORT Powerlifing Spring SpectacularEPA · Raw · FR-O | 57 kg54.9 | 82.587.590 | 404547.5 | 97.5105110 | 242.5 | 284.83 | 6 |
| Aug 24, 2024 | Greater London Crank NoviceEPA · Raw · FR-O | 57 kg55.1 | 758085 | 37.542.545 | 95102.5107.5 | 237.5 | 278.28 | 2 |
- PWRTHR Game VII1
Sep 5, 2026 · EPA · Raw
SQ97.5
BP47.5
DL110
Total255
- British Masters Classic8
Jun 6, 2026 · BP · Raw
SQ95
BP47.5
DL112.5
Total255
- Women's All England Championships3
Jul 5, 2025 · EPA · Raw
SQ92.5
BP45
DL110
Total247.5
- FORT Powerlifing Spring Spectacular6
Mar 29, 2025 · EPA · Raw
SQ90
BP47.5
DL105
Total242.5
- Greater London Crank Novice2
Aug 24, 2024 · EPA · Raw
SQ85
BP45
DL107.5
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Adejoke AdetayoEngland · 2 meets together492.5kg560.14 DOTS
- Yana LyntovskaEngland · 2 meets together390kg451.52 DOTS
- Helen Hughes #1England · 1 meet together435kg503.86 DOTS
- Alison Jones #1England · 1 meet together310kg355.57 DOTS
- Denise BirdEngland · 1 meet together305kg355.43 DOTS
- Talulah Royston-BattagliaEngland · 1 meet together425kg524.50 DOTS
- Naomi JamesEngland · 1 meet together485kg469.75 DOTS
- Emily CakebreadEngland · 1 meet together402.5kg435.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile