Lifter profile
Sarah Frankel
16 meets from 2000 to 2010
Top 7.1 %
of ranked women, by best DOTS
Sarah Frankel competed in 16 powerlifting meets between 2000 and 2010, with CPU and CommonwealthPF. The best total, 432.5 kg (single-ply, -76 kg), was set in October 2009 at Ontario Provincials, 142.5 kg more than at the first full-power meet in August 2000. With 423.04 DOTS, Sarah Frankel ranks #569 among women in the Canada rankings and in the top 7.1% of ranked women worldwide.
175kg
Oct 3, 2009 · CPU
100kg
Oct 18, 2008 · CPU
162.5kg
Oct 3, 2009 · CPU
432.5kg
Single-ply · -76 kg
423.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 30, 2010 | Phoenix OpenCPU · Single-ply · Open | 75 kg74 | — | — | — | 352.5 | 345.79 | 2 |
| Apr 7, 2010 | Canadian ChampionshipCPU · Single-ply · Open | 75 kg72.5 | — | — | — | 415 | 411.62 | 2 |
| Oct 3, 2009 | Ontario ProvincialsCPU · Single-ply · Open | 75 kg74.4 | — | — | — | 432.5 | 423.04 | 1 |
| Oct 18, 2008 | Ontario Senior ProvincialsCPU · Single-ply · Open | 75 kg74.1 | — | — | — | 430 | 421.50 | 1 |
| Jul 19, 2008 | Capital Barbell OpenCPU · Single-ply · Open | 75 kg74.6 | — | — | — | 410 | 400.46 | 1 |
| Apr 10, 2008 | Canadian ChampionshipCPU · Single-ply · Open | 75 kg74.5 | — | — | — | 407.5 | 398.31 | 2 |
| Dec 5, 2007 | Womens Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Open | 75 kg74.2 | 150160162.5 | 95100100 | 150155160 | 415 | 406.51 | 1 |
| Sep 29, 2007 | Ontario SeniorsCPU · Single-ply · Open | 75 kg73.9 | — | — | — | 385 | 377.94 | 1 |
| Mar 29, 2007 | Canadian NationalsCPU · Single-ply · Open | 75 kg75 | — | — | — | 327.5 | 318.98 | 2 |
| Jan 20, 2007 | Niagara OpenCPU · Single-ply · Open | 75 kg74.6 | — | — | — | 315 | 307.67 | 1 |
| Sep 23, 2006 | Ontario SeniorsCPU · Single-ply · Open | 75 kg75 | — | — | — | 360 | 350.63 | 1 |
| Jul 29, 2006 | Iron Foundation OpenCPU · Single-ply · Open | 75 kg74.3 | — | — | — | 310 | 303.44 | 1 |
| Jul 6, 2003 | Toronto OpenCPU · Single-ply · Open | 82.5 kg82.5 | — | — | — | 350 | 324.85 | 1 |
| Mar 15, 2003 | NationalsCPU · Single-ply · Open | 90 kg83.2 | — | — | — | 385 | 355.88 | 2 |
| Mar 22, 2002 | NationalsCPU · Single-ply · Open | 82.5 kg82.5 | — | — | — | 335 | 310.92 | 1 |
| Aug 5, 2000 | Eastern Central Canadian Open Powerlifting ChampionshipsCPU · Single-ply · Open | 82.5 kg82.5 | — | — | — | 290 | 269.16 | 1 |
- Phoenix Open2
Oct 30, 2010 · CPU · Single-ply
SQ125
BP75
DL152.5
Total352.5
- Canadian Championship2
Apr 7, 2010 · CPU · Single-ply
SQ167.5
BP95
DL152.5
Total415
- Ontario Provincials1
Oct 3, 2009 · CPU · Single-ply
SQ175
BP95
DL162.5
Total432.5
- Ontario Senior Provincials1
Oct 18, 2008 · CPU · Single-ply
SQ170
BP100
DL160
Total430
- Capital Barbell Open1
Jul 19, 2008 · CPU · Single-ply
SQ162.5
BP97.5
DL150
Total410
- Canadian Championship2
Apr 10, 2008 · CPU · Single-ply
SQ155
BP97.5
DL155
Total407.5
- Womens Commonwealth Powerlifting Championships1
Dec 5, 2007 · CommonwealthPF · Single-ply
SQ160
BP95
DL160
Total415
- Ontario Seniors1
Sep 29, 2007 · CPU · Single-ply
SQ135
BP100
DL150
Total385
- Canadian Nationals2
Mar 29, 2007 · CPU · Single-ply
SQ117.5
BP75
DL135
Total327.5
- Niagara Open1
Jan 20, 2007 · CPU · Single-ply
SQ135
BP80
DL100
Total315
- Ontario Seniors1
Sep 23, 2006 · CPU · Single-ply
SQ130
BP80
DL150
Total360
- Iron Foundation Open1
Jul 29, 2006 · CPU · Single-ply
SQ112.5
BP67.5
DL130
Total310
- Toronto Open1
Jul 6, 2003 · CPU · Single-ply
SQ135
BP70
DL145
Total350
- Nationals2
Mar 15, 2003 · CPU · Single-ply
SQ152.5
BP75
DL157.5
Total385
- Nationals1
Mar 22, 2002 · CPU · Single-ply
SQ125
BP75
DL135
Total335
- Eastern Central Canadian Open Powerlifting Championships1
Aug 5, 2000 · CPU · Single-ply
SQ102.5
BP55
DL132.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Rhaea StinnCanada · 3 meets together701kg660.93 DOTS
- Taunia StevensCanada · 1 meet together572.5kg551.63 DOTS
- Trisha BoyleCanada · 3 meets together380kg467.84 DOTS
- Melanie DurrantCanada · 3 meets together447.5kg477.81 DOTS
- Kacey BainesCanada · 3 meets together425kg452.76 DOTS
- Sarah LeightonCanada · 3 meets together527.5kg530.98 DOTS
- Heather AylesCanada · 2 meets together456kg515.99 DOTS
- Raelene MarionCanada · 2 meets together537.5kg477.79 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile