Lifter profile

Sarah Jane Spencer

EnglandWomen-69 kgRawEPA

1 meet in 2019

Top 96.4 %

of ranked women, by best DOTS

#4,489 DOTS · England

Sarah Jane Spencer competed in one powerlifting meet in 2019, with EPA. The best total, 175 kg (raw, -69 kg), was set in July 2019 at North Midlands Summer Divisional. With 186.61 DOTS, Sarah Jane Spencer ranks #4,489 among women in the England rankings and in the top 96.4% of ranked women worldwide.

Squat

57.5kg

Jul 6, 2019 · EPA

Bench press

35kg

Jul 6, 2019 · EPA

Deadlift

82.5kg

Jul 6, 2019 · EPA

Total

175kg

Raw · -69 kg

DOTS

186.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile