Lifter profile
Sarah Ralston
3 meets from 2023 to 2024
Top 28.1 %
of ranked women, by best DOTS
Sarah Ralston competed in 3 powerlifting meets between 2023 and 2024, with BDFPA. The best total, 345 kg (raw, -76 kg), was set in April 2024 at Highland Challenge, 2.5 kg more than at the first full-power meet in August 2023. With 347.50 DOTS, Sarah Ralston ranks #760 among women in the UK rankings and in the top 28.1% of ranked women worldwide.
130kg
Apr 27, 2024 · BDFPA
65kg
Apr 27, 2024 · BDFPA
152.5kg
Aug 26, 2023 · BDFPA
345kg
Raw · -76 kg
347.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2024 | Highland ChallengeBDFPA · Raw · F-O | 80 kg70.5 | 120127.5130 | 606565 | 140150157.5 | 345 | 347.50 | 1 |
| Aug 26, 2023 | Highland Full Power ChampionshipsBDFPA · Raw · F-O | 70 kg70 | 115122.5127.5 | 57.562.565 | 135145152.5 | 342.5 | 346.35 | 1 |
| Jun 24, 2023 | Highland Bench Press ChampionshipsBDFPA · Raw · Bench only · F-O | 80 kg71.1 | — | 57.562.565 | — | 62.5 | 62.66 | 1 |
- Highland Challenge1
Apr 27, 2024 · BDFPA · Raw
SQ130
BP65
DL150
Total345
- Highland Full Power Championships1
Aug 26, 2023 · BDFPA · Raw
SQ127.5
BP62.5
DL152.5
Total342.5
- Highland Bench Press Championships1
Jun 24, 2023 · BDFPA · Raw
SQ—
BP62.5
DL—
Total62.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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