Lifter profile
Sarah Tonda
1 meet in 2024
Top 79.4 %
of ranked women, by best DOTS
Sarah Tonda competed in one powerlifting meet in 2024, with USAPL. The best total, 297.5 kg (raw, 84+ kg), was set in May 2024 at Washington Ladies of Iron. With 247.99 DOTS, Sarah Tonda ranks #104,584 among women in the USA rankings and in the top 79.4% of ranked women worldwide.
107.5kg
May 4, 2024 · USAPL
70kg
May 4, 2024 · USAPL
120kg
May 4, 2024 · USAPL
297.5kg
Raw · 84+ kg
247.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Washington Ladies of IronUSAPL · Raw · FR-M1 | 100+ kg106.5 | 95100107.5 | 606570 | 105112.5120 | 297.5 | 247.99 | 3 |
| May 4, 2024 | Washington Ladies of IronUSAPL · Raw · FR-M1a | 100+ kg106.5 | 95100107.5 | 606570 | 105112.5120 | 297.5 | 247.99 | 2 |
- Washington Ladies of Iron3
May 4, 2024 · USAPL · Raw
SQ107.5
BP70
DL120
Total297.5
- Washington Ladies of Iron2
May 4, 2024 · USAPL · Raw
SQ107.5
BP70
DL120
Total297.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile