Lifter profile
Sarah Wages
21 meets from 2017 to 2026
Top 16.4 %
of ranked women, by best DOTS
Sarah Wages competed in 21 powerlifting meets between 2017 and 2026, with USAPL, AMP, IPF, and 1 more. The best total, 485 kg (raw, 84+ kg), was set in June 2021 at Raw Master's Nationals, 112.5 kg more than at the first full-power meet in March 2017. With 379.66 DOTS, Sarah Wages ranks #17,544 among women in the USA rankings and in the top 16.4% of ranked women worldwide.
187.5kg
Jun 14, 2021 · USAPL
160kg
Feb 14, 2025 · AMP
185kg
Jun 14, 2021 · USAPL
485kg
Raw · 84+ kg
379.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 84+ kg129.75 | — | 110115120 | — | 115 | 90.47 | 2 |
| Jan 9, 2026 | Bench NationalsAMP · Raw · Bench only · FR-M1 | 84+ kg130.31 | — | 107.5115· | — | 115 | 90.39 | 1 |
| Jan 9, 2026 | Bench NationalsAMP · Single-ply · Bench only · F-M1 | 84+ kg130.9 | — | 147.5152.5162.5 | — | 152.5 | 119.74 | 2 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Single-ply · Bench only · Masters 1 | 84+ kg129.3 | — | 147.5152.5157.5 | — | 152.5 | 120.07 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 84+ kg124.57 | — | 147.5147.5147.5 | — | — | — | DQ |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 84+ kg127.35 | — | 112.5115115 | — | 115 | 90.86 | 3 |
| Feb 14, 2025 | Bench Press NationalsAMP · Single-ply · Bench only · F-M1 | 84+ kg128.45 | — | 147.5155160 | — | 160 | 126.16 | 1 |
| Feb 14, 2025 | Bench Press NationalsAMP · Raw · Bench only · FR-M1 | 84+ kg127.3 | — | 110117.5125 | — | 117.5 | 92.84 | 1 |
| Nov 23, 2024 | Louisiana State ChampionshipAMP · Raw · FR-M1 | 84+ kg131.3 | 105110· | 105112.5117.5 | 105·· | 322.5 | 253.07 | 1 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Masters 1 | 84+ kg132.3 | — | 140147.5152.5 | — | 147.5 | 115.56 | 1 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 1 | 84+ kg132.35 | — | 105115125 | — | 115 | 90.09 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 84+ kg133.15 | — | 140150150 | — | 150 | 117.37 | 3 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 84+ kg131.25 | — | 107.5112.5122.5 | — | 122.5 | 96.13 | 3 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · FR-M1 | 84+ kg131.75 | — | 102.5107.5115 | — | 115 | 90.18 | 2 |
| Jan 27, 2024 | Bench Press NationalsAMP · Single-ply · Bench only · F-M1 | 84+ kg132.9 | — | 120127.5137.5 | — | 137.5 | 107.63 | 1 |
| Oct 20, 2023 | North American Regional Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 1 | 84+ kg131.22 | — | 102.5107.5110 | — | 110 | 86.33 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 84+ kg129.65 | — | 95100115 | — | 100 | 78.68 | 2 |
| Jan 14, 2023 | Bench Press National ChampionshipsAMP · Raw · Bench only · FR-M1 | 84+ kg131.45 | — | 92.5100105 | — | 105 | 82.37 | 1 |
| Jul 23, 2022 | Woodlawn OpenAMP · Raw · Bench only · FR-M1 | 84+ kg134 | — | 92.5100105 | — | 105 | 82.06 | 1 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · FR-M1 | 84+ kg132.86 | 167.5177.5187.5 | 97.5107.5112.5 | 165177.5185 | 485 | 379.66 | 3 |
| Aug 1, 2020 | Southern States ChampionshipsUSAPL · Raw · FR-O | 84+ kg130.75 | 162.5175185 | 92.5100107.5 | 165177.5185 | 477.5 | 375.03 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg118.07 | 152.5162.5172.5 | 82.59095 | 165175180 | 437.5 | 352.68 | 38 |
| Jul 13, 2019 | Summer ClassicUSAPL · Raw · FR-O | 84+ kg119.85 | 152.5160165 | 82.587.590 | 150160170 | 425 | 341.13 | 2 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg114.4 | 142.5147.5155 | 808587.5 | 165170177.5 | 410 | 333.69 | 22 |
| May 5, 2018 | Louisiana State GamesUSAPL · Raw · FR-O | 84+ kg111.13 | 138.4145.2154.2 | 74.879.479.4 | 165.6170.1179.2 | 403.7 | 331.64 | 1 |
| May 6, 2017 | LA State GamesUSAPL · Raw · FR-O | 84+ kg109.3 | 113.4124.7138.4 | 56.761.270.3 | 127138.4149.7 | 349.3 | 288.55 | 1 |
| Mar 9, 2017 | New Orleans InvitationalUSAPL · Raw · FR-O | 84+ kg106.1 | 137.5142.5142.5 | 707577.5 | 147.5157.5157.5 | 372.5 | 310.93 | 1 |
- World Classic & Equipped Bench Press Championships2
May 23, 2026 · IPF · Raw
SQ—
BP115
DL—
Total115
- Bench Nationals1
Jan 9, 2026 · AMP · Raw
SQ—
BP115
DL—
Total115
- Bench Nationals2
Jan 9, 2026 · AMP · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Bench Press Championships1
Oct 23, 2025 · NAPF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- World Classic & Equipped Bench Press ChampionshipsDQ
May 18, 2025 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Raw
SQ—
BP115
DL—
Total115
- Bench Press Nationals1
Feb 14, 2025 · AMP · Single-ply
SQ—
BP160
DL—
Total160
- Bench Press Nationals1
Feb 14, 2025 · AMP · Raw
SQ—
BP117.5
DL—
Total117.5
- Louisiana State Championship1
Nov 23, 2024 · AMP · Raw
SQ105
BP112.5
DL105
Total322.5
- Pan-American Bench Press Championships1
Oct 31, 2024 · NAPF · Single-ply
SQ—
BP147.5
DL—
Total147.5
- Pan-American Bench Press Championships1
Oct 31, 2024 · NAPF · Raw
SQ—
BP115
DL—
Total115
- World Bench Press Championships3
May 22, 2024 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- World Bench Press Championships3
May 22, 2024 · IPF · Raw
SQ—
BP122.5
DL—
Total122.5
- Bench Press Nationals2
Jan 27, 2024 · AMP · Raw
SQ—
BP115
DL—
Total115
- Bench Press Nationals1
Jan 27, 2024 · AMP · Single-ply
SQ—
BP137.5
DL—
Total137.5
- North American Regional Bench Press Championships1
Oct 20, 2023 · NAPF · Raw
SQ—
BP110
DL—
Total110
- World Classic & Equipped Bench Press Championships2
May 20, 2023 · IPF · Raw
SQ—
BP100
DL—
Total100
- Bench Press National Championships1
Jan 14, 2023 · AMP · Raw
SQ—
BP105
DL—
Total105
- Woodlawn Open1
Jul 23, 2022 · AMP · Raw
SQ—
BP105
DL—
Total105
- Raw Master's Nationals3
Jun 14, 2021 · USAPL · Raw
SQ187.5
BP112.5
DL185
Total485
- Southern States Championships1
Aug 1, 2020 · USAPL · Raw
SQ185
BP107.5
DL185
Total477.5
- Raw Nationals38
Oct 16, 2019 · USAPL · Raw
SQ162.5
BP95
DL180
Total437.5
- Summer Classic2
Jul 13, 2019 · USAPL · Raw
SQ165
BP90
DL170
Total425
- Raw Nationals22
Oct 11, 2018 · USAPL · Raw
SQ155
BP85
DL170
Total410
- Louisiana State Games1
May 5, 2018 · USAPL · Raw
SQ154.2
BP79.4
DL170.1
Total403.7
- LA State Games1
May 6, 2017 · USAPL · Raw
SQ138.4
BP61.2
DL149.7
Total349.3
- New Orleans Invitational1
Mar 9, 2017 · USAPL · Raw
SQ137.5
BP77.5
DL157.5
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Hildeborg Juvet HugdalNorway · 3 meets together713kg563.23 DOTS
- Kate SweatmanEngland · 3 meets together670kg523.95 DOTS
- Matilda HjälleSweden · 3 meets together592.5kg493.49 DOTS
- Johanna LaitinenFinland · 3 meets together500kg422.85 DOTS
- Rebecca CoggleEngland · 3 meets together518kg400.21 DOTS
- Katarina BeremarkSweden · 3 meets together431.5kg362.28 DOTS
- Ella Brincat SmithEngland · 3 meets together185kg170.46 DOTS
- Nathalie GransardFrance · 3 meets together—
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile