NAPF · IPF

Pan-American Bench Press Championships

October 31, 2024San Jose, Costa Rica143 lifters

Women · Raw · Bench only · -43 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chloe WongCanada42.5—57.56369—6389.14

Women · Raw · Bench only · -47 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ingrid Valeria Arteaga LagunaNicaragua46.51—5057.562.5—57.575.95

Women · Raw · Bench only · -52 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amy Espinoza TorresCosta Rica51.33—657073—7086.10

Women · Raw · Bench only · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yusdara MitrePanama50.35—6062.565—62.577.93

Women · Raw · Bench only · -52 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kaelie BurgessBelize51.22—27.532.535—3543.11

Women · Raw · Bench only · -57 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mónica MarínCosta Rica54.33—67.572.576.5—76.590.49
2Ana Paula Berrantes RodriguezCosta Rica55.75—737677—7688.35

Women · Raw · Bench only · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jessica ReyesMexico55.01—758082.5—8093.84

Women · Raw · Bench only · -63 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hania AlvaradoPanama58.15—758083—8090.47

Women · Raw · Bench only · -63 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Faith CloughUSA60.19—62.57080—7077.44
2Nimisha MithaUSA60.29—47.55052.5—52.558.02
3Ana Fressy Morales MoraCosta Rica59.68—42.547.550—5055.62

Women · Raw · Bench only · -63 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle CarlascioUSA59.31—52.557.557.5—57.564.21

Women · Raw · Bench only · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Magdaleis CaballeroPanama61.23—606567.5—6571.15

Women · Raw · Bench only · -63 kg · Paralympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Neslie BernardiPuerto Rico62.9—8082.585—8591.51

Women · Raw · Bench only · -63 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nathaly Sofia Ruiz GuillenCosta Rica62.68—404550—5053.94

Women · Raw · Bench only · -69 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fernanda Lucia Guzman RuedaNicaragua67.7—758080—7577.30

Women · Raw · Bench only · -69 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Donna MartsUSA66.18—707376—7376.24

Women · Raw · Bench only · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle ComberCanada68.68—859093.5—9092.00

Women · Raw · Bench only · -69 kg · Paralympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amalia Ortuno LizanoCosta Rica68.07—606570—6566.78

Women · Raw · Bench only · -69 kg · Special Olympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maria Jose RoblesCosta Rica67.47—3537.542.5—37.538.72

Women · Raw · Bench only · -69 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Isabel UgaldeCosta Rica63.69—909393—9399.36
2Erika SeguraPanama66.87—656565—6567.47

Women · Raw · Bench only · -76 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Teresa GilmanCanada75.13—65.57175.5—7169.09

Women · Raw · Bench only · -76 kg · Masters 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lenore GelbUSA72.67—454851—5150.52

Women · Raw · Bench only · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle RobbinsUSA74.85—120131138—131127.73
2Ada BranderMexico74.82—82.58585—82.580.46

Women · Raw · Bench only · -76 kg · Special Olympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melany BarrantesCosta Rica72.37—37.54042.5—42.542.19

Women · Raw · Bench only · -84 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stephanie TracyUSA81.84—7577.577.5—7569.88
2Rachael DiehlUSA83.22—707580—7569.32

Women · Raw · Bench only · -84 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sonia RamosMexico78.19—67.57075—7066.72
2Michal HarrisUSA83.03—47.552.555—52.548.58

Women · Raw · Bench only · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kiriath OrtizPuerto Rico82.23—87.592.597.5—92.585.99

Women · Raw · Bench only · 84+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah WagesUSA132.35—105115125—11590.09

Women · Raw · Bench only · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1April GoodfellowCanada105.19—105112.5117.5—112.594.20
2Coralie VincentCanada118.14—97.5102.5105—10584.63
3Sara RodenUSA88.95—82.587.592.5—87.578.42

Women · Raw · Bench only · 84+ kg · Paralympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Xiomara Morera HernandezCosta Rica95.65—404550—5043.43

Women · Raw · Bench only · 84+ kg · Special Olympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniela Mendez BarbozaCosta Rica90.07—4047.555—47.542.33

Women · Raw · Bench only · 84+ kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natasha AndrewsCanada139—556061—6046.60

Women · Raw · Bench only · Youth

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Elena Campos SandíCosta Rica——22.53035—30—
2Prya TadezcoCosta Rica——202527.5—27.5—
3Mary Paz AmadorCosta Rica——152025—25—

Women · Single-ply · Bench only · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jessica ReyesMexico53.81—105110110—110130.96

Women · Single-ply · Bench only · -63 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle CarlascioUSA59.57—456572.5—6572.38

Women · Single-ply · Bench only · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQLaura Rojas GonzalezCosta Rica58.33—105105105———

Women · Single-ply · Bench only · -69 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Donna MartsUSA64.55—92.596101—96101.75

Women · Single-ply · Bench only · -69 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Isabel UgaldeCosta Rica63.63—85100100—100106.90

Women · Single-ply · Bench only · -76 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amber GomezUSA75.13—100107.5112.5—107.5104.61

Women · Single-ply · Bench only · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ada BranderMexico74.51—100100115—10097.74

Women · Single-ply · Bench only · -84 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michal HarrisUSA83.14—47.57075—47.543.92

Women · Single-ply · Bench only · 84+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah WagesUSA132.3—140147.5152.5—147.5115.56

Women · Single-ply · Bench only · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adriana Vargas SaborioCosta Rica106.73—170175182.5—175145.77
2Sara SheltonUSA94.67—102.5110120—11095.96
3Rebecca SalterUSA107.26—105105117.5—10587.31

Men · Raw · Bench only · -59 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Derrick LeUSA56.75—87.59395—9584.05
2Antonio PenaMexico55.21—8087.594.5—94.585.66

Men · Raw · Bench only · -66 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rikizo TamakiCanada65.31—112.5120130—130102.66

Men · Raw · Bench only · -66 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steve PetrencakUSA65.64—126.5136.5139—136.5107.39

Men · Raw · Bench only · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Elian Yoel Murillo GarbanzoCosta Rica65.57—858595—8566.92

Men · Raw · Bench only · -66 kg · Paralympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Moises ValverdeCosta Rica64.95—808595—9575.33

Men · Raw · Bench only · -74 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Merdan NursahatovUSA73.86—160165170—165119.55

Men · Raw · Bench only · -74 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sean Williams #1USA73.64—137.5142.5145.5—145.5105.63
2Paulo FilhoBrazil73.15—130135142.5—142.5103.90
3Pat KeenanUSA71.83—110117.5125—12592.25

Men · Raw · Bench only · -74 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel SidesUSA73.54—62.585100—10072.66

Men · Raw · Bench only · -74 kg · Masters 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gary RealeUSA73.1—92.597.5102.5—97.571.12

Men · Raw · Bench only · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Seth HowardUSA73.21—157.5164167—167121.70
2Randall KariodimedjoSuriname73.96—155163.5166.5—163.5118.36
3Nestor Jefferson Landero AlvarezNicaragua71.47—147.5155160—155114.78
4Djarkasi DamionSuriname73.52—137.5145150—145105.38
5Donkan Vasquez FoncsecaCosta Rica71.44—110115120—11585.19

Men · Raw · Bench only · -74 kg · Paralympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Luis Madriz AriasCosta Rica70.1—505560—6045.02

Men · Raw · Bench only · -83 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Esteban NavarroCosta Rica82.81—170175177.5—175118.29
2Lars VeldhuisCanada80.24—137.5140142.5—14096.37
DQOscar Campos HerreraCosta Rica80.56—130130130———

Men · Raw · Bench only · -83 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Howard SturmanUSA82.37—157.5166.5166.5—166.5112.89

Men · Raw · Bench only · -83 kg · Masters 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ken LevineUSA81.39—120125128—12585.33

Men · Raw · Bench only · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jose Matias Figueroa ContrerasChile82.4—175185190—185125.40
2Mitchell GloverUSA80.53—160165175—165113.34
3Efrain MezaPanama82.14—135142.5150—150101.86

Men · Raw · Bench only · -83 kg · Paralympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jose Luis LópezCosta Rica81.7—105110112.5—11074.93

Men · Raw · Bench only · -83 kg · Special Olympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dario Castro MenaCosta Rica80.87—110120122.5—122.583.94

Men · Raw · Bench only · -83 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Santiago CarvajalCosta Rica81.33—110117.5122.5—117.580.25

Men · Raw · Bench only · -93 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1William HollowayUSA92.07—165167.5172.5—172.5110.29
2Carlos Daniel Rojas MonteroCosta Rica92.34—162.5162.5170—170108.54
3Nathan Terry #1USA83.39—110115122.5—11577.43
4Jefferson Fallas RojasCosta Rica92.47—107.5112.5112.5—107.568.59

Men · Raw · Bench only · -93 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Llalando AustinUSA85.17—165187.5200—200133.11

Men · Raw · Bench only · -93 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jason Ross #1USA89.01—145145160—14594.28

Men · Raw · Bench only · -93 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ron FalconeUSA92.36—8595105—10567.03

Men · Raw · Bench only · -93 kg · Masters 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Claude WelcomeUSA92.18—125132.5137.5—137.587.86

Men · Raw · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Khashayar FarzamCanada90.34—197.5205207.5—205132.30
2Liam WhartonCanada88.9—200200207.5—200130.13
3Cameron KruegerUSA89.68—182.5182.5205—182.5118.22
4Hasan AbuzidPanama89.48—167.5172.5180—172.5111.87
5Jonathan RiveraUSA87.45—162.5170180—170111.56
6Josue Hernandez CalderonCosta Rica91.09—155162.5167.5—162.5104.44
7Angel DominguezPanama85.92—140145150—14596.05
8Dimitry AltamiranoCosta Rica91.48—120125127.5—12580.17

Men · Raw · Bench only · -93 kg · Special Olympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fredy Vargas BenavidesCosta Rica84.2—95100105—10570.32
2Edward Vargas MongeCosta Rica83.45—808587.5—8557.21

Men · Raw · Bench only · -105 kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel HashempourUSA93.46—140145150—14592.04
2Victor Manuel Loria ChavarriaCosta Rica104.4—140145147.5—14587.65

Men · Raw · Bench only · -105 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeremiah CruzUSA94.81—110117.5122.5—122.577.23

Men · Raw · Bench only · -105 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael McQueenUSA103.62—167.5172.5180—172.5104.60

Men · Raw · Bench only · -105 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jim KathiosUSA102.75—142.5156156—142.586.71

Men · Raw · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Addul JamesPanama103.68—190200210—210127.30
2Allan MorelosUSA99.29—175177.5182.5—182.5112.68
3Anthony Wong #2Canada97.59—165175180—180111.99
4Steven Ugalde GuerreroCosta Rica102.11—160170177.5—177.5108.29

Men · Raw · Bench only · -105 kg · Paralympics

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alejandro ArayaCosta Rica97.45—130135142.5—142.588.72
2Randesson Gomes Calisto da CostaBrazil101—122.5132.5145—132.581.21

Men · Raw · Bench only · -120 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kenneth CameronUSA118.04—165172.5182.5—172.599.62
2Lester Horacio Cuadra VargasNicaragua116.33—155170180—17098.67

Men · Raw · Bench only · -120 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chris Walter #1USA105.85—211.5221225.5—225.5135.56

Men · Raw · Bench only · -120 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chris FelixUSA117.99—125125135—12572.20

Men · Raw · Bench only · -120 kg · Masters 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mack HodgesUSA107.54—120126131—13178.26

Men · Raw · Bench only · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Matthew CroninUSA118.83—220228233—233134.25
2Nicolas Reyes EscalonaChile117.32—180187.5192.5—187.5108.51
3Isaiah WolfCanada119.21—160170175—17097.85

Men · Raw · Bench only · 120+ kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hugo VelásquezCosta Rica120.75—110120125—12571.64

Men · Raw · Bench only · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shane MartinCanada132.78—235245256—256142.44
2Carlos EmidioBrazil154.41—220230230—220117.40
3Martin AgoesUSA126.24—205215222.5—215121.48
4Reysil Jose Hueck ChamorroNicaragua161.25—175187.5190—187.598.92
5Ayrton SanchezMexico125.34—150160165—16090.60

Men · Raw · Bench only · 120+ kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel HaroonUSA122.04—160170170—16091.38

Men · Raw · Bench only · Youth

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Evans RiveraPanama——27.53135—35—
2Justin RamirezUSA——2532.540—32.5—
3Ricardo RiveraPanama——27.53132—32—
4Mathias FallasCosta Rica——2027.530—30—

Men · Single-ply · Bench only · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fabian Artavia OrtizCosta Rica61.11—115122.5130—130108.10

Men · Single-ply · Bench only · -74 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel SidesUSA72.96—135145150.5—150.5109.92

Men · Single-ply · Bench only · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Randall KariodimedjoSuriname73.96—150170188—170123.06

Men · Single-ply · Bench only · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Luis Alfredo Manzanarez GarciaNicaragua82.14—190200205—200135.82
2Arian KhamesiUSA80.35—75115120—7551.58

Men · Single-ply · Bench only · -93 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jonathan LosaUSA85.34—145175185—185122.99

Men · Single-ply · Bench only · -93 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Thomas CencichUSA91.15—193205.5205.5—193124.01

Men · Single-ply · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Leonardo Quiros LepizCosta Rica91.74—190195200—195124.89
2Tomas JimenezPanama89.28—187.5192.5200—192.5124.98
3Jose Antonio Valladarez MontenegroNicaragua90.28—185195197.5—185119.43

Men · Single-ply · Bench only · -93 kg · Sub-Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bjorn Flores UlloaCosta Rica84.42—87.587.595—87.558.52

Men · Single-ply · Bench only · -105 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steven Crane #1Puerto Rico100.24—145167.5170—170104.53
2Ron FalconeUSA93.68—125135145—14591.94

Men · Single-ply · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Diego Cuarezma ZapataNicaragua104.08—130140155—14084.74
DQAdam MamolaUSA100.08—310316328———

Men · Single-ply · Bench only · -120 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lester Horacio Cuadra VargasNicaragua115.93—160195205—195113.31

Men · Single-ply · Bench only · -120 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alex Alvarado #1Puerto Rico119.9—200210223—210120.64

Men · Single-ply · Bench only · -120 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Robert Keller #1USA119.46—145150155—15589.15

Men · Single-ply · Bench only · -120 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Luis Adrian Aguilar CascanteCosta Rica116.68—155165175—16595.67
DQMichael Fernandez BarrantesCosta Rica119.69—210210210———

Men · Single-ply · Bench only · 120+ kg · Juniors

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sebastian Abrego BlancoCosta Rica146.1—140142.5150—142.577.18

Men · Single-ply · Bench only · 120+ kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hugo VelásquezCosta Rica122—125147.5157.5—157.589.96

Men · Single-ply · Bench only · 120+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Martin AgoesUSA126.7—270280280—270152.38
2Reysil Jose Hueck ChamorroNicaragua160.48—170220230—230121.49
DQCarlos Manuel Campos MurilloUSA147.02—275··———

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.