Lifter profile

Sarfaraz Alam

IndiaMen-83 kgSingle-plyPI

2 meets from 2018 to 2019

Sarfaraz Alam competed in 2 powerlifting meets between 2018 and 2019, with PI. Best competition lifts: bench press 135 kg.

Squat

—

Bench press

135kg

Mar 16, 2018 · PI

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press44 %4/9

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 23, 2019	Indian Bench Press ChampionshipsPI · Raw · Bench only · Sub-Juniors	83 kg81	—	112.5117.5117.5	—	112.5	77.01	4
Nov 23, 2019	Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Sub-Juniors	83 kg81.6	—	115120120	—	115	78.39	3
Mar 16, 2018	Indian Bench Press ChampionshipsPI · Raw · Bench only · Juniors	93 kg85.86	—	130135145	—	135	89.46	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.