Lifter profile

Sarup Tamrakar

NepalMen-74 kgRawNYFC

1 meet in 2023

Top 61.3 %

of ranked men, by best DOTS

#95 DOTS · Nepal

Sarup Tamrakar competed in one powerlifting meet in 2023, with NYFC. The best total, 445 kg (raw, -74 kg), was set in September 2023 at Classic. With 330.01 DOTS, Sarup Tamrakar ranks #95 among men in the Nepal rankings and in the top 61.3% of ranked men worldwide.

Squat

165kg

Sep 25, 2023 · NYFC

Bench press

110kg

Sep 25, 2023 · NYFC

Deadlift

170kg

Sep 25, 2023 · NYFC

Total

445kg

Raw · -74 kg

DOTS

330.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift67 %2/3

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Meet history

1 meet

  • Classic

    Sep 25, 2023 · NYFC · Raw

    13
    SQ

    165

    BP

    110

    DL

    170

    Total

    445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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