Lifter profile

Sayra Lara

USAWomen-76 kgSingle-plyTHSWPA

8 meets from 2015 to 2016

Top 38.6 %

of ranked women, by best DOTS

#45,658 DOTS · USA

Sayra Lara competed in 8 powerlifting meets between 2015 and 2016, with THSWPA. The best total, 326.59 kg (single-ply, -76 kg), was set in January 2016 at J. W. Nixon Powerlifting Championships, 99.79 kg more than at the first full-power meet in January 2015. With 325.08 DOTS, Sayra Lara ranks #45,658 among women in the USA rankings and in the top 38.6% of ranked women worldwide.

Squat

131.54kg

Jan 30, 2016 · THSWPA

Bench press

63.5kg

Jan 30, 2016 · THSWPA

Deadlift

131.54kg

Jan 30, 2016 · THSWPA

Total

326.59kg

Single-ply · -76 kg

DOTS

325.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile