Lifter profile
Sbongiseni Mngwemngwe
2 meets from 2023 to 2024
Top 24.1 %
of ranked men, by best DOTS
Sbongiseni Mngwemngwe competed in 2 powerlifting meets between 2023 and 2024, with WPC-SA. The best total, 680 kg (wraps, -120 kg), was set in August 2024 at WPC and AWPC Nationals. With 402.74 DOTS, Sbongiseni Mngwemngwe ranks #757 among men in the South Africa rankings and in the top 24.1% of ranked men worldwide.
220kg
Aug 8, 2024 · WPC-SA
180kg
Aug 8, 2024 · WPC-SA
280kg
Aug 8, 2024 · WPC-SA
680kg
Wraps · -120 kg
402.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2024 | WPC and AWPC NationalsWPC-SA · Wraps · M_MCR_1_AAPF | 110 kg110 | 210220230 | 170180190 | 270280300 | 680 | 402.74 | 2 |
| Nov 19, 2023 | Iron GladiatorsWPC-SA · Wraps · M_OCR_AAPF | 110 kg108.18 | 205215215 | 175175180 | 265275275 | — | — | DQ |
- WPC and AWPC Nationals2
Aug 8, 2024 · WPC-SA · Wraps
SQ220
BP180
DL280
Total680
- Iron GladiatorsDQ
Nov 19, 2023 · WPC-SA · Wraps
SQ215
BP—
DL265
Total—
Competed against
Lifters met at the same meets, same division first.
- David BazleySouth Africa · 2 meets together760kg474.81 DOTS
- Aaron GregorySouth Africa · 2 meets together785kg466.87 DOTS
- Gys SmitSouth Africa · 2 meets together780kg455.39 DOTS
- Sandile KuneneSouth Africa · 1 meet together775kg460.91 DOTS
- Sean EganSouth Africa · 1 meet together765kg455.46 DOTS
- David AfonsoSouth Africa · 1 meet together950kg521.91 DOTS
- Storm WrightSouth Africa · 1 meet together850kg511.17 DOTS
- Edgar KatushabeSouth Africa · 1 meet together900kg509.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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