WPC-SA · WPC

WPC and AWPC Nationals

August 8, 2024Durban, KZN, South Africa118 lifters
Best DOTS
Rowan Zunckel

567.49DOTS

Best total

Women · Raw · Push-pull · -75 kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tania SilvaSouth Africa74.1—505555110115115160156.84

Women · Wraps · -52 kg · F_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Faith LehmensichSouth Africa49.88087.5905052.555115120120257.5323.57

Women · Wraps · -52 kg · F_SOTCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melanie HattinghSouth Africa51.4455055253035657075165202.75

Women · Wraps · -52 kg · F_TCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jacinda DiedericksSouth Africa51.6606570253035859092.5197.5242.03

Women · Wraps · -56 kg · F_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dominique CarbonelSouth Africa53.390959542.5454590100102.5232.5278.61

Women · Wraps · -56 kg · F_MCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sherril KnickelbeinSouth Africa54.3105112.5117.5505557.595105110280331.32

Women · Wraps · -56 kg · F_MCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Julie JarrettSouth Africa54.760657032.53537.595102.5107.5202.5238.43

Women · Wraps · -56 kg · F_MCR_5_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Carol FoxonSouth Africa54.2455557.535.537.5405567.575172.5204.37

Women · Wraps · -60 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amy FronemanSouth Africa58.2130137.5137.562.567.570160.5167.5175372.5421.04

Women · Wraps · -60 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amy FronemanSouth Africa58.2130137.5137.562.567.570160.5167.5175372.5421.04
2Nicky MayerSouth Africa59.7125135140606567.5130135135330366.98
3Trimira NaidooSouth Africa59.111011511542.54547.5110117.5125285318.98

Women · Wraps · -60 kg · F_TCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQNatanya RossouwSouth Africa60132.5137.5142.5707070177.5185·——

Women · Wraps · -60 kg · F_TCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rebecca EngelbrechtSouth Africa59.8147.5160167.59095102.5165175187.5450499.90

Women · Wraps · -67.5 kg · F_JCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicole WeidemanSouth Africa66.5162.5172.5180758085162.5170175427.5445.19

Women · Wraps · -67.5 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashira van der BylSouth Africa62.9112.512513047.552.555120127.5130310333.73

Women · Wraps · -67.5 kg · F_MCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Paula TurnerSouth Africa66.3115125132.5606570145152.5162.5365380.77

Women · Wraps · -67.5 kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah RowanSouth Africa65.497.5105110505557.5105112.5117.5275289.20

Women · Wraps · -67.5 kg · F_MCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tarynne CassSouth Africa66.5150160165909597.5165175185.5448466.54

Women · Wraps · -67.5 kg · F_MCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Robyn GeldartSouth Africa64.9105112.5117.5505555125130137.5305322.22

Women · Wraps · -67.5 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nolanda LawrieSouth Africa63.6105105107.55557.560120127.5130290310.11

Women · Wraps · -67.5 kg · F_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicole WeidemanSouth Africa66.5162.5172.5180758085162.5170175427.5445.19
2Kim EdwardsSouth Africa67.413013014067.572.575135140145345356.48

Women · Wraps · -67.5 kg · F_TCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angelique HammanSouth Africa63.9809097.542.547.55595105117.5262.5279.91

Women · Wraps · -67.5 kg · F_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chelly DanielsSouth Africa65.97072.577.53542.547.5809097.5217.5227.71

Women · Wraps · -75 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Surei NelSouth Africa72.9100120135455560115130145320316.44
2Nicole BerrimanSouth Africa74.9125132.5132.562.567.567.5120127.5132.5320311.89
3Althea MoonsamySouth Africa72.110010511052.55557.5125135140297.5295.97
4Kerry DouthwaiteSouth Africa69.67582.582.54042.545115125130245248.56

Women · Wraps · -75 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amy RheederSouth Africa71.512012512572.577.580145152.5160357.5357.29
2Nicole BerrimanSouth Africa74.9125132.5132.562.567.567.5120127.5132.5320311.89

Women · Wraps · -75 kg · F_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cherissa O'BrienSouth Africa72130140145606570150160167.5382.5380.82

Women · Wraps · -75 kg · F_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natasha LabuschagneSouth Africa72110120130606570130140150335333.53

Women · Wraps · -75 kg · F_TCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQNatasha UrbanikSouth Africa73.1160170177.567.567.567.5———

Women · Wraps · -82.5 kg · F_MCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rowan ZunckelSouth Africa82.1205220230115120·245260270610567.49

Women · Wraps · -82.5 kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karen WahlSouth Africa78.895102.511047.55052.5130140150310294.32

Women · Wraps · -82.5 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amy AitkenSouth Africa81.111512513047.552.555120130135307.5287.79

Women · Wraps · -82.5 kg · F_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rowan ZunckelSouth Africa82.1205220230115120·245260270610567.49

Women · Wraps · -90 kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Taneal ClarkeSouth Africa89.5120130137.547.552.555135145145.5327.5292.69

Women · Wraps · -90 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Thashiana PillaySouth Africa9010010510562.567.567.5110120130302.5269.69

Women · Wraps · -90 kg · F_SOTCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lara LateganSouth Africa89.4657075455050808590210187.78

Women · Wraps · -90 kg · F_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lizette BesterSouth Africa87.11001101156062.565125130140315284.99

Women · Wraps · -100 kg · F_MCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mariza PretoriusSouth Africa99.8145152.5160657075165175180415354.41

Women · Wraps · -110 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Almone PrinsSouth Africa103.4110122.5132.56572.577.5140155165360303.33

Women · Wraps · -110 kg · F_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kim HalgreenSouth Africa107.2195210222.5125135140190212.5225575478.20

Women · Wraps · 110+ kg · F_MCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Antoinette McArthurSouth Africa114.2120127.5132.5758082.5140145152.5367.5299.26

Men · Raw · Bench only · -110 kg · M_MCR_4_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johan KrugerSouth Africa110—112.5120125—12574.03

Men · Raw · Bench only · -125 kg · M_MCR_4_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mark EschSouth Africa121.3—160165167.5—167.595.85

Men · Raw · Bench only · 140+ kg · M_MCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Attie VogesSouth Africa147.2—160172.5175—17594.59

Men · Raw · Push-pull · -100 kg · M_MCR_8_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hennie RoodtSouth Africa95.1—105110110130140145250157.39

Men · Raw · Push-pull · -100 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Matthew CornellSouth Africa98.8—125130132.5185195200332.5205.74

Men · Raw · Push-pull · -125 kg · M_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Craig SilvaSouth Africa113.7—105107.5110175185200292.5171.14

Men · Raw · -140 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1David AfonsoSouth Africa129.9310337.5350187.5200210310340350910509.66

Men · Wraps · -52 kg · M_TCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel KnickelbeinSouth Africa50.1145155160707580145155155380377.27

Men · Wraps · -56 kg · M_SOTCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mihlali NtantisoSouth Africa53.78085955055609095110265246.31

Men · Wraps · -60 kg · M_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Breydan SingSouth Africa58.213015016095105107.5160170·425367.95

Men · Wraps · -67.5 kg · M_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Muhammed ZaidSouth Africa60.2160170175115120130200215215495416.66
2Grant MasonSouth Africa65.4130137.51457082.587.5160170175400315.55

Men · Wraps · -67.5 kg · M_JCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Faraaz KhanSouth Africa65.616518019090100107.5205220230527.5415.18
2Michael BuysSouth Africa66175175180110117.5120205215222.5512.5401.56

Men · Wraps · -67.5 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steven HartnickSouth Africa64.81701701809095100220225225485385.27

Men · Wraps · -67.5 kg · M_SOTCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lithalethu BoyaSouth Africa60.6758090506065120130140280234.42

Men · Wraps · -67.5 kg · M_SOTCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ruaan RoelofseSouth Africa64.78595100556065140155160320254.49
2Lutho MosesSouth Africa63.5859095556070130135145300242.03

Men · Wraps · -75 kg · M_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryan MasonSouth Africa74.6180187.5192.5110120122.5200210215527.5379.74

Men · Wraps · -75 kg · M_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wayne LaubscherSouth Africa73.8155165172.59597.5100205215222.5485351.59

Men · Wraps · -75 kg · M_MCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kevin KnickelbeinSouth Africa74.4202.5220225130145150210225235580418.26

Men · Wraps · -75 kg · M_MCR_5_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Peter BuysSouth Africa74.1145145157.5105115117.5150165172.5432.5312.71

Men · Wraps · -75 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brandon van BergenSouth Africa74.4175185197.5107.5115120220230240552.5398.43
2Wayne LaubscherSouth Africa73.8155165172.59597.5100205215222.5485351.59

Men · Wraps · -75 kg · M_SOTCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stanley LucasSouth Africa72.4100105110758082.5135140145332.5244.10
2Ashton AssamSouth Africa68.990100115607070120135145320243.05
3Miguel JordanSouth Africa68.9758085606575125135140270205.07

Men · Wraps · -75 kg · M_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cayden GovenderSouth Africa69.5120120140100110110200210220.5460.5347.64
2Dimitri GalanopoulosSouth Africa72.1135135140859595145155167.5392.5288.95

Men · Wraps · -82.5 kg · M_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bjorn KrijgsmanSouth Africa75.2160170177.5105110112.5190200205487.5349.15

Men · Wraps · -82.5 kg · M_JCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dylan GrantSouth Africa81.4205220235137.5152.5160217.5240245640436.87

Men · Wraps · -82.5 kg · M_MCR_5_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gavin BazleySouth Africa77.5165170177.5110117.5117.5170177.5187.5482.5339.12

Men · Wraps · -82.5 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gordon van den BergSouth Africa81.5225235242.5137.5147.5152.5245265275665453.61

Men · Wraps · -82.5 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sbusiso MthembuSouth Africa81.6200240250135145152.5240250255650443.07
2Dylan GrantSouth Africa81.4205220235137.5152.5160217.5240245640436.87
3Brandon KnickelbeinSouth Africa77190200210120125125220230230550388.11

Men · Wraps · -82.5 kg · M_SOMCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kobus BesterSouth Africa81.1190205220115120130200220230580396.76

Men · Wraps · -82.5 kg · M_SOTCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQJP LuesSouth Africa79.6115120125105110110180180185——

Men · Wraps · -82.5 kg · M_TCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dominic v.d. WesthuizenSouth Africa81.9160160160120125127.5170180182.5462.5314.60
2Ethan PearsonSouth Africa76.8130130130808592.5170190190385272.11

Men · Wraps · -82.5 kg · M_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dylan BuysSouth Africa81.5195205215100110112.5210225225515351.29

Men · Wraps · -90 kg · M_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hanzalah IsmailSouth Africa86.2145152.5157.5859095170185195437.5289.29

Men · Wraps · -90 kg · M_JCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brandon KennedySouth Africa89.1305305305160160170260275285740480.93
2Jason De BruynSouth Africa87.7185185195105115125200220230550360.38

Men · Wraps · -90 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Neo PhekoSouth Africa88.3195205212.5127.5132.5·230245255590385.22
2Rodney ChettySouth Africa86.9170180185105115120190200210510335.78

Men · Wraps · -90 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brandon KennedySouth Africa89.1305305305160160170260275285740480.93
2Pravesh KanjeeSouth Africa87245255255175182.5187.5260265270707.5465.54
3Suhail HafejeeSouth Africa87.3210225230120130140230245·615403.94
4CJ van BulderenSouth Africa8414516017090100110150175185455305.12

Men · Wraps · -90 kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryan BuysSouth Africa86.7140150155808587.5140150160387.5255.44

Men · Wraps · -90 kg · M_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1John FisherSouth Africa88.5165175177.57582.590175190200467.5304.89

Men · Wraps · -90 kg · M_TCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Luqman SimpsonSouth Africa88.4192.5205212.5125135135225240252.5580378.47

Men · Wraps · -100 kg · M_JCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Muzikayise NkosiSouth Africa99.9195205220110130130220230230570351.00

Men · Wraps · -100 kg · M_MCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johan SteenkampSouth Africa95.8240260270130140145240272.5275680426.65
2Warren BritsSouth Africa97.7190215235125132.5140290302.5302.5670416.64

Men · Wraps · -100 kg · M_MCR_5_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Leon van der BergSouth Africa91.2160165170120130137.5160180185487.5313.14

Men · Wraps · -100 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Storm WrightSouth Africa92.7255267.5277.5162.5170175300315320767.5489.08
2Iwan WaltersSouth Africa96.4230245260160170180240260270685428.56

Men · Wraps · -100 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1David BazleySouth Africa98.3245260275140150155250260270700434.11
2Riley CrowieSouth Africa97.5235240240172.5175177.5270275277.5692.5431.03
3Zane WilsonSouth Africa96.8195195207.5105115117.5210220230542.5338.77

Men · Wraps · -110 kg · M_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nnamdi Benjamin ChukwuSouth Africa102.9175200210135140140230255270600364.86

Men · Wraps · -110 kg · M_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sandile KuneneSouth Africa107.9280290300160165172.5300305305772.5460.91
2Sbongiseni MngwemngweSouth Africa110210220230170180190270280300680402.74

Men · Wraps · -110 kg · M_MCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sean EganSouth Africa108.5250265275165180190270285300765455.46

Men · Wraps · -110 kg · M_MCR_4_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tony Mitchell106.712013014082.58587.5135145150375224.72

Men · Wraps · -110 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aaron GregorySouth Africa107.1260275290170180187.5285300305777.5465.23
2Gys SmitSouth Africa108.4275285292.5150157.5162.5290305305745443.71
3Hardus van der BergSouth Africa110270290290170180185255270275745441.24
4Dawie ViljoenSouth Africa109.4195210220170175185235240247.5652.5387.25
5Jody HourquebieSouth Africa109.1185205210115125130215230232.5565335.67

Men · Wraps · -125 kg · M_MCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jaco SmitSouth Africa119.9240240260140150160240260270650373.40

Men · Wraps · -125 kg · M_MCR_4_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Donovan Carter #2South Africa122.7230245250.5135145147.5230250270665.5379.42

Men · Wraps · -125 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Warren ElsSouth Africa117.3240260275130145152.5215215230635367.50

Men · Wraps · -125 kg · M_SOTCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Raeez MorganSouth Africa110.5657580657075130135140290171.47

Men · Wraps · -125 kg · M_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Conrad van der ZwaardSouth Africa123.5180195205105115117.5190202.5210522.5297.27

Men · Wraps · -140 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Edgar KatushabeSouth Africa127.9302.5320327.5202.5212.5217.5327.5355365900506.45

Men · Wraps · 140+ kg · M_MCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQFranco SeamanSouth Africa156.2312.5··190200212.5———

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.