Lifter profile
Sbu Mthembu
5 meets from 2022 to 2026
Top 4.2 %
of ranked men, by best DOTS
Sbu Mthembu competed in 5 powerlifting meets between 2022 and 2026, with WPC-SA and WPC. The best total, 707.5 kg (wraps, -83 kg), was set in November 2025 at World Championships, 57.5 kg more than at the first full-power meet in September 2022. With 483.98 DOTS, Sbu Mthembu ranks #121 among men in the South Africa rankings and in the top 4.2% of ranked men worldwide.
270kg
Nov 4, 2025 · WPC
155kg
Nov 4, 2025 · WPC
282.5kg
Nov 4, 2025 · WPC
707.5kg
Wraps · -83 kg
483.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2026 | NationalsWPC-SA · Wraps · M_OCR_APF | 82.5 kg81.15 | 220230245 | 140150155 | 220240260 | 655 | 447.90 | 2 |
| Nov 4, 2025 | World ChampionshipsWPC · Wraps · M_OCR_WPC | 82.5 kg81.1 | 260270270 | 150155160 | 265275282.5 | 707.5 | 483.98 | 2 |
| Jun 13, 2025 | NationalsWPC-SA · Wraps · M_OCR_APF | 82.5 kg81.6 | 250260265 | 140150155 | 260270277.5 | 697.5 | 475.45 | 1 |
| May 19, 2023 | National Powerlifting ChampionshipWPC-SA · Wraps · M_OCR_APF | 90 kg87.2 | 240260267.5 | 120140150 | 250260270 | 687.5 | 451.83 | 3 |
| Sep 26, 2022 | National Powerlifting ChampionshipsWPC-SA · Wraps · MO | 90 kg87.9 | 240240250 | 120140165 | 220240260 | 650 | 425.40 | 2 |
- Nationals2
Jun 20, 2026 · WPC-SA · Wraps
SQ245
BP150
DL260
Total655
- World Championships2
Nov 4, 2025 · WPC · Wraps
SQ270
BP155
DL282.5
Total707.5
- Nationals1
Jun 13, 2025 · WPC-SA · Wraps
SQ265
BP155
DL277.5
Total697.5
- National Powerlifting Championship3
May 19, 2023 · WPC-SA · Wraps
SQ267.5
BP150
DL270
Total687.5
- National Powerlifting Championships2
Sep 26, 2022 · WPC-SA · Wraps
SQ250
BP140
DL260
Total650
Competed against
Lifters met at the same meets, same division first.
- Brandon KennedySouth Africa · 4 meets together740kg480.93 DOTS
- Aphiwe DanisaSouth Africa · 3 meets together667.5kg461.98 DOTS
- Dylan GrantSouth Africa · 3 meets together667.5kg457.83 DOTS
- Storm WrightSouth Africa · 2 meets together850kg511.17 DOTS
- Iwan WaltersSouth Africa · 2 meets together732.5kg494.50 DOTS
- James McArthurSouth Africa · 2 meets together635kg458.92 DOTS
- Piers MasonSouth Africa · 2 meets together587.5kg453.30 DOTS
- Sipho HlopheSouth Africa · 1 meet together787.5kg510.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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